Hypnotherapy Mind and Body

01/21/2026

✨ New to Sound Baths? ✨
A sound bath is a deeply relaxing experience where healing sound frequencies guide your nervous system into rest. As you lie back and receive the sounds, your brain naturally shifts into calmer brainwave states linked to meditation and deep relaxation.
Scientifically, sound helps activate the body’s parasympathetic nervous system—supporting stress relief, emotional balance, better sleep, and overall mind-body restoration.
No experience needed. Just come, rest, and let sound do the work 🤍
🕊️ Saturday, January 31st
⏰ 11:00 am
🌿 www.hypnotherapymindandbody.com address will be sent upon purchase. (Agua Dulce, CA outdoor location)
 SoulHealing NervousSystemHealing MeditativeState SpiritualJourney HolisticWellness InnerPeace RestAndReceive MindBodySoul ✨

12/29/2025

"You are not separate from the whole. You are one with the sun, the earth, the air. You don't have a life. You are life." —Eckhart Tolle.

Need a reminder. Set this as your 2026 Intention

"You are not separate from the whole. You are one with the sun, the earth, the air. You don't have a life. You are life." —Eckhart Tolle

12/21/2025

# nature

12/19/2025

12/10/2025

It’s been a wonderful 2025. With so many of you that I have met and created an experience for wellness. I look forward to seeing you in 2026! Every little thing is going to be alright. the change

11/12/2025

✨ Sunset Sound Bath ✨
Join us for a deeply restorative evening under the desert sky.
Allow the soothing vibrations of crystal singing bowls to melt away stress, clear your mind, and realign your energy.
🗓 Wednesday, November 19th
🕕 6 PM
📍 Agua Dulce, CA
🎟 Tickets: angelafritz.com
Come as you are — leave lighter, calmer, and more connected. 🌅

11/09/2025

✨ Sunset Sound Bath ✨
Join me under the painted skies of Agua Dulce for an evening of deep relaxation and energetic renewal.
On Wednesday , November 19th at 6PM, we’ll gather as the sun melts into the horizon — a sacred moment to reset your mind, body, and spirit through the healing frequencies of sound. 🌅
This experience is an invitation to:
💫 Release stress and emotional tension
💫 Restore inner balance
💫 Open your heart and reconnect with peace
Bring your mat, blanket, and an open heart. Allow the vibration of the crystal bowls to guide you into stillness as nature holds you in her embrace. 🌿
🎟️ Limited spots available closes11/17/25 reserve your space today!
Link in bio or www.hypnotherapymindandbody.com

10/31/2025

✨ Surrender to the Sound ✨
Let the frequencies wash over you, clearing your mind, calming your nervous system, and bringing you back into alignment.
This isn’t just relaxation — it’s energetic renewal. 🎶
Whether you’ve been feeling overwhelmed, disconnected, or simply need a moment to reset… this Sound Bath is your invitation to pause and recharge your soul.
🎵 Expect:
✨ Deep relaxation
✨ Emotional release
✨ Energetic balance
✨ A beautiful sense of peace and clarity
Your only job? Lie back, breathe, and receive. 💫
Reserve your spot now — spaces fill quickly!
🌐hypnotherapymindandbody.com Every third Wednesday at 6pm

10/30/2025

“Just me, my bowls, and a million things to arrange before the magic happens. Sound bath prep = peaceful chaos.” A behind the scenes look at the set up process. I can’t wait to see you at the next one! .com

10/21/2025

In Athens Greece, where customs, traditions, and culture are embedded in the lives of the people. What traditions are you passing down? What traditions have you learned from your elders?