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Optimal Health with Darcy

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Optimal Health with Darcy

I’m an Independent Certified Optavia Coach, down 101 lbs and have assisted 70+ others too!

01/01/2023

Day 31 of Health Through the Holidays 🎄

Let’s hear it for Amber and being able to fit in her daughter’s clothes! She even looks younger too!

“Last year, my daughter and I got these matching shirts. Now I am 109 pounds down and went from the size 3X on the left, to her vest which is a size small!

I am so incredibly happy for this opportunity of a lifetime. Each time I look in the mirror, and I am reminded of my “why”. To be the best version of myself yet! To be healthy, strong, full of energy, and ready to tackle any obstacle that comes my way!”
Best decision ever!

12/29/2022

Day 29 of Health Through the Holidays 🎄

You could be the next Jan…

I’m free from 76 lbs & keeping off with the tools of this program!! I’m embracing my new lifestyle of health!! I FEEL AMAZING 🤩 Bring on 2023!!

12/28/2022

Day 27 of Health Through the Holidays 🎄 Part 2

If you’ve been saying “I’ll start being healthy on January 1st”… which turns to January 2nd because that’s a Monday, and the list goes on… the time is now to give yourself the gift of health! It doesn’t get better than this… invest in YOU this New Year! Ask me how!

12/28/2022

Day 27 of Health Through the Holidays 🎄 Part 1

Let’s hear it for Yevette

Grateful I kept a small back for myself when I closed my boutique to go all in !
Picture on the left 187 lbs wearing an Xl pic on the right 130lbs wearing a size small !
Daily choosing to lead my current self from my future self !

If I can do it , YOU CAN TOO !

12/23/2022

Day 22 of Health Through the Holidays 🌲

Yeessss Amy!! Couldn’t agree more!

What a difference one year can make when you invest in yourself! Proper nutrition, healthy foods and a whole new mindset! Are you on the fence for what this program can do for you? I dropped 87 pounds this year! Give yourself the gift of a lifetime and reinvent the new you in 2023!

12/20/2022

Day 19 of Health Through the Holidays 🎄

This is a different kind of before and after!
It is more about the WAY I used to take pictures before. I would always make sure I grabbed one of my kids and stuck them in front of me anytime we had family photos. I wanted to hide! I wanted to be behind them to make sure no one saw me. It was my way to be in the photo, but not really be fully IN it! As my kids got taller it was harder and harder to do and often I would just not be in the picture all together! That’s not fair to them. As a photographer, I love taking pictures of families as I know how important family pictures are, but I also know what it feels like to not want to be in them. To the moms who grab their kids and stick them in front of themselves, I see you and I understand! I know the pain of wanting to be in the photos but not wanting to see myself in them. I’m so thankful I made a change and that these past couple years I am fully IN the pictures. My kids deserve to have me in their photos and memories as they grow up, and they for sure deserve a happy and healthy mom who is excited to jump in next to them, rather than hide behind them. What do you want next year’s family pictures to look like for you?

12/19/2022

Day 18 of Health Through the Holidays 🎄

How often we mistake food as a love language, especially through the holidays! Here’s Paul’s story (by the way, I love how much younger they both look).

We thought food was our “love language” & oh man, did we LOVE each other! We’ve come to realize we were wearing our mismanaged emotions & letting our egos get the best of us. ❤️‍🩹 We remain open & curious & encourage you to lock arms with whoever’s page you are seeing this on so they can help you rewrite your story. ✍️

12/16/2022

Day 16 of Health through the Holidays 🎄

I love Michael’s change of character!!

Santa last year and Elf this year. 98 Pounds in 12 months. “Never before would you see me in yellow tights”.

Who do you want to look like next year?

12/13/2022

Day 13 of Health Through the Holidays 🌲

I totally understand Cory’s excitement!!

“I was so excited to take family pictures in matching pajamas!! This was something I wasn’t able to do before because I could never find my size…”

This is just one of the many things I am so thankful I have the ability to do now!

12/12/2022

Day 12 of Health Through the Holidays 🌲

Let’s here it for Misty and John… wow do they look so much younger! Here’s their story-

RELEASING 60 lbs for John and 93 lbs for myself- Misty has changed our lives 🎉😊

WHAT WE’VE GAINED
Self-confidence ☺️
Energy 💪
Better Sleep 💤
Fuller Life ❤️
Time 🕰️
Community 🙍‍♂️🙎‍♀️
Healthy habits 👏🏼

We decided to do this for ourselves and each other! We now get to make an impact in others lives and live our best life! We are so thankful for this program and what it has done for us!

12/12/2022

Day 11 of Health through the Holidays 🌲

💯 REAL TALK.....from Danny-
I've navigated some treacherous life storms. I've PRETENDED to be strong & ok when in reality I wasn't.
My heart aches as I look back. So many times I wish I would have said or done something differently.
I cannot CHANGE the past. HOWEVER, this Program has given me the power to CHANGE my future.
The Habits of Health help me in making healthy lifestyle changes.
👇🏼👇🏼👇🏼👇🏼
As we go into this Holiday Season I have so much to be thankful for. So many positive things happening for me & my family.

IF YOU ARE STRUGGLING ➡️ ALL YOU HAVE TO DO IS

1️⃣ ADMIT THAT YOU NEED HELP ( if you could have done it on your own you would have)
2️⃣ ASK the person who shared this post for details ⁉️

So glad I committed to this Program. Over 100 lbs GONE😁
👇🏼👇🏼👇🏼👇🏼👇🏼

12/10/2022

Day 9 of Health through the Holidays 🌲

Listen to what Christy says… I basically said the same thing

“I remember seeing the picture at my heaviest at 279 lbs & saying that I was bigger than my 2 girls put together🥺

Now I can say I lost over 100 lbs & now look in proportion with them by getting healthy! 🥳

The best gift 🎁 to give your loved ones is to get healthy to be around to celebrate the good times!”

So thankful I’m healthier to enjoy these special times with my family! ❤️

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