Rachelle Jones, Level II Advanced GRM Specialist and DVBE

Rachelle Jones, Level II Advanced GRM Specialist and DVBE USAF Veteran helps adults feel better after circumstances & events break their heart. Evidence-based

After my father's su***de I went on a hunt to feel better and bumped into the Grief Recovery Method. The 8-week class was valuable beyond belief to my emotional healing, such that I decided to become a Specialist. I teach the tools of Grief Recovery to people like me: humans who have suffered and are hurting from loss of any kind, not limited solely to death and divorce. Events such as moving and retirement are also loss events...any change to what you knew as familiar is a loss event for you. The goal of The Grief Recovery Method is to help people say goodbye to the pain, isolation, and loneliness inside their heart caused by significant emotional loss so they can FEEL BETTER.

Never is it ok to judge, compare or minimize the emotions of others in any circumstance.Every human is individual and un...
09/13/2025

Never is it ok to judge, compare or minimize the emotions of others in any circumstance.

Every human is individual and unique.

Every human is allowed to have an emotional response that is felt by only them.

Every human deserves to be heard with dignity and respect.

đŸ‘¶đŸŒ đŸŒBabies often cry when they hear other babies cry.đŸ¶ đŸ± Dogs/cats often need a pet when they sense a human’s sadness.đŸ§“đŸ‘”...
09/13/2025

đŸ‘¶đŸŒ đŸŒBabies often cry when they hear other babies cry.

đŸ¶ đŸ± Dogs/cats often need a pet when they sense a human’s sadness.

đŸ§“đŸ‘”Adults too may feel sad because other adults are sad.

♄♄This is compassion, a cherished form of connection that is to be acknowledged and accepted.

Have the courage to be human with one another, embrace compassion, and avoid comparing or minimizing with factual truths that are devoid of emotional truths.

It doesn’t have to make sense to hurt.Emotion is heart, not head.
09/12/2025

It doesn’t have to make sense to hurt.

Emotion is heart, not head.

Pain can be isolating.I want nothing more than to be with you when you’ll allow me.
09/08/2025

Pain can be isolating.

I want nothing more than to be with you when you’ll allow me.

The past cannot be changed no matter how much we wish it so.I know those memories are painful.Hugging you tightly in my ...
08/30/2025

The past cannot be changed no matter how much we wish it so.

I know those memories are painful.

Hugging you tightly in my heart
and ready to face them with you when you are ready to let me.

08/26/2025

đŸ„You know the specialists for broken limbs.♄Grief Recovery Method Specialists are your specialists for broken hearts.đŸ„T...
08/22/2025

đŸ„You know the specialists for broken limbs.

♄Grief Recovery Method Specialists are your specialists for broken hearts.

đŸ„They use a step-by-step evidence-based method to help bones be whole again.

♄We use a step-by-step evidence-based method to help your heart feel whole again.

What is emotional recovery?For me:A mind that feels quiet.A heart that beats soft.A sleep feels calm.A dream that feels ...
08/21/2025

What is emotional recovery?

For me:
A mind that feels quiet.
A heart that beats soft.
A sleep feels calm.
A dream that feels peaceful.
A focus that feels sharp.
A spirit that feels light.
A love that feels received.
A memory that feels complete.
A resilience that feels natural.
A choice that feels powerful.

I could go on all day, but you get the point – recovery feels right.

You know how life be lifin’
Perfect smurfect vs choose and go!
08/20/2025

You know how life be lifin’


Perfect smurfect vs choose and go!

Yep, it’s that simple.Boy do we humans know how to make simple into complex
and messy.GRM Specialists have got your back...
08/18/2025

Yep, it’s that simple.

Boy do we humans know how to make simple into complex
and messy.

GRM Specialists have got your back. We are prepared to steer you back toward the straight and narrow. Or, whatever path you need yourself to be on that you may feel better using the evidence-based action plan of the Grief Recovery Method.

When your heart hurts, I’ll be beside you. Pain doesn’t scare me, it connects me
to you. You are important.You are valua...
08/17/2025

When your heart hurts, I’ll be beside you. Pain doesn’t scare me, it connects me
to you.

You are important.
You are valuable.
You are worthy.

Background: One I love was afraid. So, I went first so they’d arrive to their fear less alone. AND I LOVED EVERY MOMENT.

Recovery is like that : You; your pain; us; together.

(Photo taken 5/2023)

Triggers are our friends. Don’t avoid them.Listen to them. Feel them. Help them.Recovery is for YOU
what your triggers a...
08/17/2025

Triggers are our friends. Don’t avoid them.

Listen to them. Feel them. Help them.

Recovery is for YOU
what your triggers are asking for.

Address

Santa Clarita, CA
91321

Opening Hours

Wednesday 9am - 4pm
Thursday 9am - 9pm

Telephone

(661) 200-9489

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Rachelle’s Story

My heart is warmed and grateful you stopped by! You may be wondering, "What can Rachelle possibly know about heartache?" May you find something that speaks your answer in the short note below...

Dissolve My Loneliness

​I remember being somewhere near 10 years old crying myself to sleep each night; there was a deep pit of DESPAIR that had already been BURIED deep beneath the surface of my soul. Though not religious, someone had given me a Bible. Secretly I'd read bits of that confusing Book, trying to remember pieces of it, just before "praying" to a God I had NOT been taught about to "use me to help his hurting children someday." Quite an awareness for a young child! Low and behold, the Universe heard my plea.