Strong Yogi Challenge

Strong Yogi Challenge Yoga, Mindful movement core strength classes, and core and agility classes. Fitness classes that de

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Are you still striving to stay fit? We all are. Change is constant and never-ending. Do you want to discover the secret ...
08/01/2024

Are you still striving to stay fit? We all are. Change is constant and never-ending.
Do you want to discover the secret to developing consistent, progressive, and rewarding fitness habits? It's simple:
Play.
Play every day.
Play whenever you can.
Serious play is the most effective.
Find joy in everything you do.

Address

27927 Smyth Drive
Santa Clarita, CA
91355

Opening Hours

Monday 6am - 7am
Tuesday 7:30pm - 9pm
Wednesday 6am - 7am
Thursday 6am - 7am
Friday 6am - 7am
Saturday 8am - 9am

Telephone

+16616218836

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Mobility, Stability, Purpose

StrongYogis practice awareness of their bodies, feelings, and movements by utilizing the breath and maintaining focus on the individual's intention. The StrongYogis method of mindful movement is a blend of Pilates, gymnastics, yoga poses with some flow, core strength and agility. This therapeutic experience serves as a foundation for self-managed wellness, will improve performance, and can speed recovery. This practice is a gentle way to start feeling and moving better.