Cor Coaching Inc

12/12/2025

Your nervous system needs this.

Join us this Sunday for The Stress & Pain Reset — a powerful blend of breathwork, somatic release, and nervous-system regulation designed to help your body finally let go before the holidays.

Limited spots.
Link in Story
https://www.eventbrite.com/e/the-stress-pain-reset-holiday-edition-tickets-1969949904193?aff=oddtdtcreator

12/10/2025

🤢Feeling stuck in a cycle of symptoms that just won’t go away?

Your gut is most likely the missing piece to your health puzzle.

🤩Join me THIS Wednesday OR Thursday, December 10th OR 11th, for my FREE Gut Health Masterclass that will give you the clarity, tools, and strategies you need to start addressing the real root causes of your health challenges.

Even if you’ve joined before — you won’t want to miss this! I’ve added fresh content, recent research, and upgraded tools to help you connect the dots between gut health, inflammation, fatigue, and mindset.

You’ll learn:
✅What your symptoms are really trying to tell you
✅The real root causes of digestive issues, brain fog & burnout
✅How to naturally rebalance and heal from the inside out

✨ Your health transformation starts here. Spots are limited, so don’t wait—register today! Link in bio

📲 Be sure to make it live to one of the 2 times offered, since a recording will NOT be available.

Let’s get to the root of it together. 💪

11/29/2025

If your shoulders are tight… your jaw is clenched… your sleep is off… and you feel like you’re holding everyone and everything together right now… this is your sign to reset. 💛
We’re hosting a Holiday Stress & Pain Reset Workshop — a powerful 2-hour blend of breathwork, somatic release, and nervous-system education designed to help your body LET GO before the holidays ramp up.
✨ Release tension in your belly, ribs, jaw + shoulders
✨ Calm your nervous system
✨ Unwind stress stored in fascia
✨ Learn everyday tools to keep your energy steady
✨ Feel lighter, grounded, and reset
Black Friday Special: $45 (ends Sunday night!)
Limited space. This will fill.
🗓 Sunday, December 14
📍 Rise Collective, Capitola
⏰ 1:30–3:30 PM
Join us for an afternoon of deep release + nervous system restoration. Your body deserves this before the season hits full speed.

11/11/2025

🤢Feeling stuck in a cycle of symptoms that just won’t go away?

Your gut is most likely the missing piece to your health puzzle.

🤩Join me THIS Thursday, November 13th for my FREE Gut Health Masterclass that will give you the clarity, tools, and strategies you need to start addressing the real root causes of your health challenges.

Even if you’ve joined before — you won’t want to miss this! I’ve added fresh content, recent research, and upgraded tools to help you connect the dots between gut health, inflammation, fatigue, and mindset.

You’ll learn:
✅What your symptoms are really trying to tell you
✅The real root causes of digestive issues, brain fog & burnout
✅How to naturally rebalance and heal from the inside out

✨ Your health transformation starts here. Spots are limited, so don’t wait—register today! Link in bio

📲 Be sure to make it live to one of the 2 times offered, since a recording will NOT be available.

Let’s get to the root of it together. 💪

09/29/2025

🤢Feeling stuck in a cycle of symptoms that just won’t go away?

Your gut is most likely the missing piece to your health puzzle.

🤩Join me EITHER THIS Thursday, October 2nd @ 5:30pm PST OR NEXT Thursday, October 9th @ 11:30am PST, for my FREE Gut Health Masterclass that will give you the clarity, tools, and strategies you need to start addressing the real root causes of your health challenges.

Even if you’ve joined before — you won’t want to miss this! I’ve added fresh content, recent research, and upgraded tools to help you connect the dots between gut health, inflammation, fatigue, and mindset.

You’ll learn:
✅What your symptoms are really trying to tell you
✅The real root causes of digestive issues, brain fog & burnout
✅How to naturally rebalance and heal from the inside out

✨ Your health transformation starts here. Spots are limited, so don’t wait—register today! Link in bio

📲 Be sure to make it live, since a recording will NOT be available.

Let’s get to the root of it together. 💪

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09/05/2025

To my local community. Stop by Friday, Sept 5th, from 5-8pm @ SoulCare Studios in Aptos. First Friday joins Artists, Wellness Practitioners, including myself, and music. It's FREE! Stop by and ask me any questions you might have regarding health! 👩‍⚕️

08/27/2025

🤢Your symptoms aren’t random—they’re signals your body is begging you to decode.

🤩I’m so honored to share that I’ve been invited by the Holistic Chamber of Commerce as their Featured Expert Speaker for the Expert Wellness Series.

💩In this FREE Gut Health Masterclass, I’ll help you uncover what your symptoms are really telling you—and how to heal from the root cause.

Here’s what you’ll discover:
✅How to translate your body’s signals
✅Identify the real root causes behind fatigue, brain fog, and hormone chaos
✅Simple ways to start healing your body from the inside out

📅It’s happening Tuesday, Sept 2nd,
@ 9 AM PST—and I’d love for you to be there.

Seats are limited, so reserve yours today—link in bio or:
https://us02web.zoom.us/meeting/register/fxxyq2BaQmWmKbRECpxtGw #/registration

 #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

08/15/2025

🤢Feeling stuck in a cycle of symptoms that just won’t go away?

Your gut is most likely the missing piece to your health puzzle.

🤩Join me THIS Thursday, August 21st, for my FREE Gut Health Masterclass that will give you the clarity, tools, and strategies you need to start addressing the real root causes of your health challenges.

Even if you’ve joined before — you won’t want to miss this! I’ve added fresh content, recent research, and upgraded tools to help you connect the dots between gut health, inflammation, fatigue, and mindset.

You’ll learn:
✅What your symptoms are really trying to tell you
✅The real root causes of digestive issues, brain fog & burnout
✅How to naturally rebalance and heal from the inside out

✨ Your health transformation starts here. Spots are limited, so don’t wait—register today! Link in bio

📲 Can’t make it live? We’ve got you covered with a recording.

Let’s get to the root of it together. 💪

07/18/2025

🤢Feeling stuck in a cycle of symptoms that just won’t go away?

Your gut is most likely the missing piece to your health puzzle.

🤩Join me THIS Wednesday, July 23rd, for my FREE Gut Health Masterclass that will give you the clarity, tools, and strategies you need to start addressing the real root causes of your health challenges.

Even if you’ve joined before — you won’t want to miss this! I’ve added fresh content, recent research, and upgraded tools to help you connect the dots between gut health, inflammation, fatigue, and mindset.

You’ll learn:
✅What your symptoms are really trying to tell you
✅The real root causes of digestive issues, brain fog & burnout
✅How to naturally rebalance and heal from the inside out

✨ Your health transformation starts here. Spots are limited, so don’t wait—register today! Link in bio

📲 Can’t make it live? We’ve got you covered with a recording.

Let’s get to the root of it together. 💪

05/15/2025

🤢Feeling stuck in a cycle of symptoms that just won’t go away?

Your gut is most likely the missing piece to your health puzzle.

🤩Join me THIS Wednesday, May 21st, for my FREE Gut Health Masterclass that will give you the clarity, tools, and strategies you need to start addressing the real root causes of your health challenges.

Even if you’ve joined before — you won’t want to miss this! I’ve added fresh content, recent research, and upgraded tools to help you connect the dots between gut health, inflammation, fatigue, and mindset.

You’ll learn:
✅What your symptoms are really trying to tell you
✅The real root causes of digestive issues, brain fog & burnout
✅How to naturally rebalance and heal from the inside out

✨ Your health transformation starts here. Spots are limited, so don’t wait—register today! Link in bio

📲 Can’t make it live? We’ve got you covered with a recording.

Let’s get to the root of it together. 💪

04/17/2025

🥰Honored. Humbled. On fire.🔥

😍At the Longevity & Regenerative Medicine conference, I was called on stage and awarded the Phoenix Rising Award—a tribute to coachability, action, and rising stronger every time.

💪🏾But the inscription that hit me most?
“A tribute to the warrior who faced challenges head on and refused to back down…”

🦅I’ve lived that. And now I use every ounce of that resilience to help others rise too.

🤩If you’re ready to transform—body, mind, and spirit—I’m here for it, and here for you.❤️