Divine Light Yoga & Ayurveda

09/15/2025

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Use these simple practices to soothe your anxiety, calm your heart and get on your mat with a renewed enthusiasm. Learn how to meet yourself exactly where you are, right here, right now. You are worth it!

08/25/2025

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Finding a new calm in all the crazy, ways to slow things down, in your life, mind, body, spirit. Beyond meditation, breathing, and practices, here are hands on tools for you to use now! Retreat to Mexico, come to classes and find calm!

08/06/2025

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Bring awareness to what seeds you are planting with thoughts, words and actions. Join our Mexico Retreat in January 2026, Register Now!

07/20/2025

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You CAN make a difference, with your voice. Alaskan Rainforest? Ring Seals? AI? Creatures great and small, you can help! Yoga retreat, meditation and chanting!

07/09/2025

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Join me in class on Wednesdays at Santa Cruz Yoga for Yin and Restorative and deepen your breath, balance your well being, be in sacred community. Join our Winter Yoga Retreat in Mar de Jade, January 17-24, 2026.

07/01/2025

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Calmiing language invites healing and balance. Learning to listen provides us with gained resiliency and diminishes stress.

06/16/2025

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Yoga classes at Santa Cruz Yoga this week and Join us On Retreat at Mar de Jade Retreat Center, January 17-24, 2026. Rejuvenate yourself, restore your heart and mind, the body will follow!

06/10/2025

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New Yin and Restorative Yoga Class Cruz Yoga, 7:15-8:30 pm, Sign up on line. Live Streamed and In person!

06/01/2025

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Register NOW for this incredible healing and restorative yoga retreat in Mexico in January 2026. Led by two long time teachers, bringing you an intimately curated program to restore, rejuvenate and remind you of your joyful and whole being! This bespoke retreat offers you a full week of all inclusi

05/28/2025

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Change is the only constant that does not change, it is always here with us. Our perspective is what we can control, our outlook and “inner looking”. Shifting our relationship to change is where we can learn to thrive and move beyond surviving. Move from surviving and resisting to thriving and h...

04/07/2025

We are over the moon to welcome you in January to this sacred retreat. Nourish, heal, and jump for joy!

Join me and Corinne Leblanc for an extraordinary week of uniquely crafted practices to renew your life balance, well-being and vitality. Restore exhausted hearts and bodies to feel new again, refueled and refreshed!

Rasayana is Sanskrit for nourishment and restoration to our physical, mental, emotional and spiritual layers, the ancient Yogic art and science of rejuvenation transmuting harming habits to healing practices. Begin anew, a new year 2026, and restore your depleted systems with fully charged Prana, your life Force!

We will bring you nourishing yoga sessions, rich guided meditations, nurturing sound baths, heart opening Kirtans, Vagus nerve toning and the abundant gifts of being in nature with the ocean waves and welcoming jungle embrace. Renew your connection to your deep inner calm.

Rasayana is the deepest reset we can give to ourselves with lasting results.
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01/24/2025

Manoj is coming to Santa Cruz Yoga!
Join us for a fun, enlightening and interactive Sunday afternoon workshop! Learn about your relationship to the Divine, to the Dieties and your own personal Hero's/ Heroine's Journey! You do not want to miss this!
He will bring many of his Murthis (diety statues) for sale to, so you can create a nurturing home sacred space!

LINK at Santacruzyoga.net
I can't wait to see you!!!