Positive Pressure Empowerment Coaching and Bodywork

Positive Pressure Empowerment Coaching and Bodywork Providing customized therapeutic massage and transformative life coaching.

I help people suffering from anxiety and overwhelm find more embodied ease and life satisfaction.

Sweet to be acknowledged 💙
12/24/2025

Sweet to be acknowledged 💙

Inviting you to breathe in the ease of mid winter. Allowing the breath and softness of the season to nourish your body w...
12/21/2025

Inviting you to breathe in the ease of mid winter. 

Allowing the breath and softness of the season to nourish your body with each inhale.

Connecting to the wisdom of your being… making space with each exhale of release.

Letting go, and
trusting the process of becoming. 

Happy Solstice🕯️

Can you imagine, being so connected and attuned to your body, that you could taste when something was good for you? What...
10/08/2025

Can you imagine, being so connected and attuned to your body, that you could taste when something was good for you? What a wild world it must have been before the Industrial Revolution, before technology, before the lights in the surface dimmed those in the heavens.

Imagine a time when we could taste the life force in our food, when we could feel how it nourished and healed us.

What a world when the soil was throbbing, when the air and water were pure.

What surreal fu***ng magic this planet once was.

What strange animals we have become

What if the planet was great again?

. Make earth great again

This adorably wild fur baby will be available for adoption soon her name is Birdie
09/20/2025

This adorably wild fur baby will be available for adoption soon her name is Birdie

This sweet, 2 year old, Boston Terrier mix boy is ready for his forever home. You can find him at the Santa Cruz SPCA! ...
08/06/2025

This sweet, 2 year old, Boston Terrier mix boy is ready for his forever home. You can find him at the Santa Cruz SPCA! Ask me if you want to know more about him

Meet ✨ (female gray and white) ✨ (female gray and white with stripes) ✨ (male black and white)These adorable love bugs...
09/10/2024

Meet
✨ (female gray and white) ✨ (female gray and white with stripes)
✨ (male black and white)

These adorable love bugs are almost ready for adoption and to find their forever homes through

🎉Are you thriving this week? 💪🏽Is your body feeling great?💫Is everything feel like smooth sailing? If so awesome!⭐️No? 🥲...
07/31/2024

🎉Are you thriving this week?

💪🏽Is your body feeling great?

💫Is everything feel like smooth sailing?

If so awesome!⭐️

No? 🥲

Need a reset to shift the status quo?
👍🏽

Want to feel more connected and at ease in your body and reality?
👍🏽

I have a couple open sessions this Friday afternoon between 2-ending at 5:30 and some evening sessions available next week.

Let me know if you want to set some time for yourself for massage, coaching or both! 💗

Zoom or in person appointments available.

Feel feel to share with someone you know who is stressing the eff out. 😘

Know anyone who is a bit stressed, or holding some tension? Is it you?🧐I can help create more spaciousness, ease, and ov...
07/16/2023

Know anyone who is a bit stressed, or holding some tension?

Is it you?🧐

I can help create more spaciousness, ease, and overall satisfaction in life. ✨

Reach out to schedule… tell your friends!

Know anyone who is a bit stressed, or holding some tension? Is it you?🧐I can help create more spaciousness, ease, and o...
07/16/2023

Know anyone who is a bit stressed, or holding some tension?

Is it you?🧐

I can help create more spaciousness, ease, and overall satisfaction in life. ✨

Reach out to schedule… tell your friends!

🌈
06/04/2023

🌈

Being a parent to a at 7:35 in the morning, when they don’t want to go to school, is an unparalleled opportunity to pr...
04/26/2023

Being a parent to a at 7:35 in the morning, when they don’t want to go to school, is an unparalleled opportunity to practice centered , , grounded , and that, .

So thankful to be cultivating and have integrated practices of and .

The temptation for emotional with your child is immense. It’s powerful medicine to honor the needs of our unique and separate .

Celebrating my capacity to model what self/co-regulation can feel like to this young , who is learning how to navigate the challenges and discomforts in the world.

I’m a fu***ng great ! Today😉

#❤️

Address

Santa Cruz, CA
95060

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9:30am - 8pm
Sunday 3pm - 8pm

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