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Adding a variety of nuts and seeds helps you reach your fiber goals for the day as well as lots of plant diversity! This...
11/22/2025

Adding a variety of nuts and seeds helps you reach your fiber goals for the day as well as lots of plant diversity! This yogurt bowl has 11 different plant sources in it! Great for feeding your healthy gut bacteria! ❀️

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11/14/2025

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Your Christmas party NEEDS this easy Grinch platter! πŸ’š

This is my favorite easy 'wow' for a Christmas party! πŸŽ„ It looks so impressive, but it's just chopping and arranging. It's the perfect healthy, kid-friendly balance to all the rich holiday food! πŸ₯¦

Love it!
11/07/2025

Love it!

Turkey snack tray πŸ₯’πŸ¦ƒ

source unknown

Love this!!!
11/04/2025

Love this!!!

Making pumpkin chicken chili today! πŸŽƒ
10/31/2025

Making pumpkin chicken chili today! πŸŽƒ

A beautiful and higher fiber dessert idea.
10/30/2025

A beautiful and higher fiber dessert idea.

🍐 A cozy indulgence to warm your soul and delight your senses 🍯
Like a page torn from a countryside cookbook on a foggy autumn morning.

🧾 INGREDIENTS

🍐 Pear Base

3 ripe but firm pears, halved and cored

1 tbsp unsalted butter, melted

1/2 tsp cinnamon

Pinch of nutmeg

🍯 Toppings

1/3 cup blueberries

1/3 cup raspberries

1/4 cup crumbled blue cheese

1/4 cup chopped toasted walnuts

2 tbsp honey, plus extra for drizzling

𝐅𝐔𝐋𝐋 π‘π„π‚πˆππ„ in the CoʍmΠ΅ΥΈΟ„ πŸ‘‡πŸŒΈ π‘¬π’π’‹π’π’š 🌸

Made these delicious roasted squash rings!
10/29/2025

Made these delicious roasted squash rings!

Festive charcuterie is soooo fun!
10/28/2025

Festive charcuterie is soooo fun!


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