Stacy O'Neill Yoga California

Stacy O'Neill Yoga California Hone your ability to use your inherent energy for focus, strength and wellness.

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Yoga practice with Stacy goes beyond aligning the body to integrate deeper forms of wellness which involve the nervous system. Intentionally increasing and releasing muscle tension, using the breath, holding poses and taking pauses between poses creates a system each practitioner may tailor to their own goals.

Address

Santa Cruz, CA

Opening Hours

Tuesday 2:30pm - 3:30pm
Thursday 2:30pm - 3:30pm

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