Monarch Pilates

Monarch Pilates Good Times Best Pilates Studio 5 year in a row! All fitness and ability levels are welcome. Please visit monarchpilates.com to learn more.

We focus on bringing strength and awareness to your body through Private Pilates, Reformer Classes and Physical Therapy. Monarch Pilates is a unique studio that provides a nurturing environment while educating you how to strengthen with confidence. Our certified instructors provide professional training in a fully equipped studio and offer focused attention on you and your body.

We have a surprise….🎉Cat is officially back on the schedule this coming Monday! She has been busy refining her practice ...
03/07/2026

We have a surprise….🎉

Cat is officially back on the schedule this coming Monday! She has been busy refining her practice through continuing education and fun hobbies, to bring new modalities to the studio, including:

•Sports massage with focus on chronic pain and recovery
•SPRT Therapy and Kinesiotaping
•Performance Stretch System
•Barbell Rehab (coming soon!)

Click link in bio to sign up for a group class or private lesson with Cat 🦋✨

Are you a Pilates instructor who:* Views Pilates as a long-term profession, not just a side gig * Actively expands your ...
03/04/2026

Are you a Pilates instructor who:

* Views Pilates as a long-term profession, not just a side gig
* Actively expands your knowledge through continuing education
* Has an interest in injury prevention or post-rehabilitation Pilates
* Enjoys building lasting relationships with clients that foster a strong community environment
* Is excited to contribute and grow within a collaborative group of dedicated Pilates instructors

If we just described you, send us a DM or visit the “Join Our Team” tab on our website 💙

If this sounds like you, we need to talkAre you a Pilates instructor who:* Views Pilates as a long-term profession, not ...
03/04/2026

If this sounds like you, we need to talk

Are you a Pilates instructor who:

* Views Pilates as a long-term profession, not just a side gig
* Actively expands your knowledge through continuing education
* Has an interest in injury prevention or post-rehabilitation Pilates
* Enjoys building lasting relationships with clients that foster a strong community environment
* Is excited to contribute and grow within a collaborative group of dedicated Pilates instructors

If we just described you, send us a DM or visit the “Join Our Team” tab on our website 💙

02/27/2026

Why Alex LOVES Advanced Flow

Every Wednesday at 7:30am integrate Advanced Pilates repertoire into your practice. Discover new versions of strength that leave you feeling more empowered each time you finish class.

~ Membership & bulk enrollment required ~

Send a DM or text our front desk for more information! 💌

02/26/2026

Time to LOCK IN 😅

See you in class tonight, be ready to get your moneys worth! 🤭🦋✨

02/23/2026

The sign you’ve been waiting for! 🥳

Pilates Education Collective kicks off their Balanced Body Pilates teacher training this weekend! (Reformer modules here at Monarch🦋)

Check the link in bio for all of the details 💙

Pilates & strength training are a match made in heaven 💙As we age, bone density and muscle mass naturally decline, but l...
02/22/2026

Pilates & strength training are a match made in heaven 💙

As we age, bone density and muscle mass naturally decline, but lifting weights is one of the most powerful tools we have to counteract that process 💪

With Pilates as your foundation, you can add heavy weights in with confidence in your form and stability 🦋

That’s exactly what our Weight Lifting Program was built for. Link in bio to get started 🔗

02/20/2026

A deep dive into all things WLP 🦋

Our Weightlifting Program is live & ready to support you on a path to heavy lifting with proper form and movement mechanics.

Sandy gets into the true mission behind this program and why it matters for YOUR body:

✨ Highlights ✨

🦋 Benefits of strength training across age groups

🦋 Aging with longevity (building muscle & bone density)

🦋 Osteopenia/osteoporosis proactive support & management

🦋 Lifting post injury

🦋 Why we should ALL start weight lifting

🦋 How the WLP program ensures proper alignment so you can lift heavy with confidence

This is the program we wish existed everywhere. If you’ve been curious about strength training, but don’t know where to start —watch this 💙

Ready to start your journey? Link in bio.

02/17/2026

Weight Lifting Meets Pilates. Only at Monarch.

We have two paths to start your weight lifting journey:
✨POWER Class: Incorporate weighted exercises into your reformer workout. Prioritize shoulder and back health while connecting to your core to strengthen your upper body.

✨Weight Lifting Program Move into heavy lifting with a program designed for YOUR body. We guide you into heavier loads using Pilates principles and healthy movement patterns as your foundation.

Ready to build strength with confidence? Message us to find your path. 💙🦋

Address

4125 Portola Drive
Santa Cruz, CA
95062

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 5pm
Wednesday 9am - 7pm
Thursday 8am - 3pm
Friday 7am - 4pm

Telephone

+18314758994

Website

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Our Story

Monarch Pilates is a unique studio in Santa Cruz where we focus on bringing strength and awareness to your body through Pilates. Our certifed instructors provide professional training in a fully equipped studio and offer focused attention on you and your body. All fitness and ability levels are welcome. Our new location provides the opportunity to offer detailed small group instruction. Series classes and private lessons are structured for each student to properly learn the basics and advance to the appropriate level. Please visit our website www.monarchpilates.com to learn more about our teachers and classes available.