Agile Monkey Movement Lab

Agile Monkey Movement Lab Professional Movement Education based in science, fueled by curiosity, and focused on positivity.

Agile Monkey is a Balanced Body Authorized Training Centers for Pilates & CoreAlign. Agile Monkey is temporarily closed as we search for a new location in Santa Cruz, California. Agile Monkey is an authorized training center for Balanced Body and the owner (Lisa Graham) continues to collaborate with Balanced Body as a presenter and educational curriculum consultant.

UPDATE: Wow! I had no idea anyone would even see this post because I've been off socials for so long but the response an...
05/08/2025

UPDATE: Wow! I had no idea anyone would even see this post because I've been off socials for so long but the response and the love has been overwhelming.
The short update is that I've focused on private clients and workshops over the last four years so I could focus on my family and supporting a lifelong friend who was battling lung cancer. I'm happy with my choices but I miss the community of amazing people who were all part of Agile Monkey and the larger movement community.

If you want to reach out, please do! I may not be able to get you in my schedule now, but I'd love to know what people are looking for, and if I can't offer it, I will do my best to connect you with the people who can.

With love and appreciation.
~Lisa G.

Long overdue share of the new Agile Monkey space.

UPDATE: Wow! I had no idea anyone would even see this post because I've been off socials for so long but the response and the love has been overwhelming.
The short update is that I've focused on private clients and workshops over the last four years so I could focus on my family and supporting a lifelong friend who was battling lung cancer. I'm happy with my choices but I miss the community of amazing people who were all part of Agile Monkey and the larger movement community.

If you want to reach out, please do! I may not be able to get you in my schedule now, but I'd love to know what people are looking for, and if I can't offer it, I will do my best to connect you with the people who can.

With love and appreciation.
~Lisa G.

Long overdue share of the new Agile Monkey space.UPDATE: Wow! I had no idea anyone would even see this post because I've...
05/07/2025

Long overdue share of the new Agile Monkey space.

UPDATE: Wow! I had no idea anyone would even see this post because I've been off socials for so long but the response and the love has been overwhelming.
The short update is that I've focused on private clients and workshops over the last four years so I could focus on my family and supporting a lifelong friend who was battling lung cancer. I'm happy with my choices but I miss the community of amazing people who were all part of Agile Monkey and the larger movement community.

If you want to reach out, please do! I may not be able to get you in my schedule now, but I'd love to know what people are looking for, and if I can't offer it, I will do my best to connect you with the people who can.

With love and appreciation.
~Lisa G.

Nothing like a panoramic view to make you feel special. Thanks for inviting me to teach at Pilates on Tour in Monterey ...
02/17/2023

Nothing like a panoramic view to make you feel special. Thanks for inviting me to teach at Pilates on Tour in Monterey last weekend, and for spoiling me with this view! And thanks to all who came with open minds, willing bodies and positivity. I relished every moment of connection, laughter, teaching and learning, and I can’t wait for the next time.

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Santa Cruz, CA
95060

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Our Story

Voted the Best Pilates Studio in Santa Cruz, Agile Monkey is a family business that offers the highest quality instruction in Pilates and CoreAlign to accommodate all needs, fitness levels and budgets. We offer private sessions as well as group classes in Reformer, Mat, Springboard, Chair, Ball, props and more.

At Agile Monkey, we personalize each session to help you overcome any injuries or limitations and strive to help you feel truly fit and healthy. To us, Pilates is more than just exercise - it is a way to find strength and comfort in your body, so that you can focus on living the life you want.

Pilates sessions can focus on fitness, rehabilitation, sport-specific training, prenatal/postnatal and much more. Many of our instructors have decades of experience and tremendous knowledge to help you recover from injury, correct negative movement pathologies, improve posture, alleviate stress, increase muscle tone and flexibility, and help you feel better in your body.

Agile Monkey is also a Balanced Body host site, offering comprehensive Pilates instructor training programs, as well as professional continuing education courses.