Santa Cruz Ayurveda

Santa Cruz Ayurveda Health and Wellness Center
linktr.ee/Santacruzayurveda Health and Wellness Center
www.SantaCruzAyurveda.com

04/15/2026

Ayurvedic Doctor Manish Chandra wishes you all a very happy and blessed day of wellness. May we spread peace today to all beings we encounter!

04/14/2026

Today, Nepal celebrates the New Year of 2083, which is according to the Bikram Sambat calendar (about 56.7 years ahead of Gregorian calendar).
This calendar is based on lunar months and solar sidereal years, a testament of Nepalese culture and a system rooted in ancient Hindu Tradition.

From Santa Cruz Ayurveda, we wish you a warm and bright year ahead 🌟🌞🙏🏼

04/14/2026

In honor of International Wellness Day, we want to take a moment to acknowledge that each human being matters and that we are all connected. In Sanskrit, the most ancient language in the world, there is a saying “Vasudhaiva Kutumbakam” which means “The World is One Family.”

When we treat others as our own kin, we experience greater happiness and peace. A simple reminder that your wellness is connected to the wellness of your neighbor and beyond!

04/09/2026

SPRING HEALING PROMO: 30-50% OFF!

🌟50% OFF🌟 Initial Consultations

🌿30% OFF🌿 Gut Healing Protocol

We also offer FREE 15-minute Discovery Calls to learn whether Ayurveda is the right path for you and what the service entails.

Click the link in our bio for more information or to book an appointment.

04/08/2026

Ayurvedic Doctor Manish Chandra draws a link between modern Western medicine and Ayurveda concerning gut health. Both systems acknowledge that gut health is essential to maintaining immunity, mood, and hormonal balance.

Perhaps you have felt those butterflies in your stomach linked to anxiety or worry. Or heard the expression “Trust your gut.” These experiences are now proven by scientific studies to be a result of the gut-brain connection, or the enteric nervous system.

Even before Ayurveda had access to modern studies, practitioners knew that digestive health was central to human vitality.

We know that times are difficult and health can sometimes be put on the back burner. That’s why, for a limited time this...
04/02/2026

We know that times are difficult and health can sometimes be put on the back burner. That’s why, for a limited time this spring, we are offering 30% OFF of our Gut Healing Protocol!

This is truly a transformational program, that will heal you from the inside out. Gut health is the epitome of vitality and energy in Ayurveda. If you feel called for a reboot of your digestive system, to be rid of tiresome symptoms like poor or inconsistent digestion, brain fog, immune deficiency and skin conditions, this could be the perfect reset for you!

We are always available for a FREE 15-minute Discovery Call if you’re curious about the program.

In good health and good spirits.

04/01/2026

Gut health is central to Ayurveda. We do everything we can to maintain a healthy Agni (digestive fire) while staying in balance with our Doshas.

Each person has a unique constitution and microbiome, which means that healing digestion will be different for everyone. That is why we have developed the Gut Healing Protocol, a six-month reset tailored to your specific needs.

Link in bio for more info!

03/31/2026

Ayurvedic medicine is focused on healing the individual, based on their specific constitution of primal elements: Ether, Air, Fire, Water, and Earth.

We view nature as the ultimate guide when it comes to healing and remaining in balance. We first learn your unique patterns and Dosha, and then offer time-tested solutions to the imbalances you’re experiencing.

If you’re interested in learning more, click the link in bio for a FREE 15-minute Discovery Call!

03/30/2026

Ayurvedic Doctor Manish Chandra explains the foundations of Ayurveda, the traditional Indian medicine system dating back thousands of years.

Here at Santa Cruz Ayurveda, we see each human being as a unique composition of the natural elements. We treat the whole person, including their body and mind, and use potent Ayurvedic tools to bring them back to their state of balance, which was determined at birth.

If you're interested in learning more and if Ayurveda is right for you, we are always open for FREE 15-Minute Discovery Calls.

If you're ready to dive in deep, we currently offer 30% OFF your Initial Consultation, a 2 hour long discussion about your health history and patterns of imbalance.

Link in bio to our website!

03/28/2026

“To fix the brain, we first fix the gut” is a saying in Ayurvedic texts. Manish Chandra is ready to help you reboot your digestive system, which will positively impact many other facets of health — skin, sleep, mood, immunity, and more!

Over six months, we work together to create new habits that will nourish and heal the gut lining, leading to greater harmony in the body.

We are always available for a FREE 15-minute Discovery Call!

Link in bio for more information.

03/27/2026

Our 6-month Gut Healing Protocol has been specifically designed with your best interest in mind! It begins with a cleanse, removing inflammatory foods and replacing them with nourishing, nutrient-dense meals. Then we add on helpful microbes to allow your body to do its job the right way. Finally, you’re on your way to feeling clean and clear!

It takes time to break habits. It also requires patience and support. That’s why Ayurvedic Doctor Manish Chandra will be there to guide you every step of the way with a Personalized Meal Plan, along with meditation, yoga, and pranayama (breathing) exercises.

If you’re interested in learning more, click the link in bio!

03/26/2026

Manish offers a few examples of simple things we can do to heal our gut! Small changes such as
•reducing sugar intake
•removing alcohol
•prioritizing whole grains and nutrient dense foods
•movement in nature

can make a huge difference in our gut health!

Stay tuned for our next video about our 6 Month Gut Healing Protocol.

Address

833 Cedar Street
Santa Cruz, CA
95060

Opening Hours

Monday 10am - 4pm
Tuesday 11am - 5pm
Wednesday 10am - 4pm
Thursday 11am - 5pm
Friday 10am - 4pm

Telephone

+18312956279

Website

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Our Story is simple; heal yourself and help heal others. Lift everyone up from misery and suffering. We are all in it together.

Health and Wellness Center www.SantaCruzAyurveda.com