Fuel PHitness

Fuel PHitness Fuel PHitness creates a unique approach to fitness by inspiring each individual to tap into their unstoppable drive for life changing results.

We believe that fitness is medicine for the whole body and mind. We aim to empower our clients through movement, community and connection to help ignite change from within.

10/12/2023
07/18/2023

The Legends…
The Myth…
The Fuel 7am Crew & Barry!

You asked for it! Here it is!Small group training for the youth!👉Coming soon 👉Limited spaceReach out for more info.     ...
05/01/2023

You asked for it! Here it is!
Small group training for the youth!
👉Coming soon
👉Limited space
Reach out for more info.

When you all show up representing!!!!
03/06/2023

When you all show up representing!!!!

EXCITING NEWS!!!🎉Please welcome  to the Fuel PHitness team!!! Carli we are sooo excited for everyone to meet you!Staring...
02/21/2023

EXCITING NEWS!!!🎉
Please welcome to the Fuel PHitness team!!! Carli we are sooo excited for everyone to meet you!

Staring in March Carli will be teaching Ass & Abs in a NEW TIME SLOT, at 8am Monday mornings!!!! This class will be in studio and virtual!

Here’s more about Carli:

After always having a love for fitness, 6 years ago I took my first teacher training in Hot Pilates. Instantly falling in love with the feeling of teaching, the energy, and helping others find their motivation. Later I decided to expand my training and received both my Barre and TRX Certifications.
With the desire to deepen my knowledge of the body I completed my 200 Yoga Hours, followed by my ACSM Personal Training Certificate.
The Group class experiences the energy, sweat, and community, which is a perfect balance to adding the individual and small group personal training. I work between this balance filling my days thankful and lucky to do what I LOVE and LOVE what I do!
Even more thankful that I get to share this passion with my Daughter Madi who is also a certified Instructor!
We have one body to carry us through this life, I am here to help you love it, challenge it, and keep it moving!!!

Certifications:
ACSM Certified Personal Trainer
Hot Pilates
Barre
TRX
Yoga

March….here we come!!!!!

EXCITING NEWS!!!!🎉Fuel PHitness will have a new class FUEL FLOW, 6pm Wednesday nights, starting in March!!! giampapa.fri...
02/19/2023

EXCITING NEWS!!!!🎉
Fuel PHitness will have a new class FUEL FLOW, 6pm Wednesday nights, starting in March!!! giampapa.friel we are SO lucky to have you.
Don’t miss out on this class.💗
Here’s more info on Kate.

Kate took her first yoga class in 2004 in Massachusetts and began teacher training with Bikram less than three years later in Hawaii and has been teaching full time ever since! She spent a decade in Aspen Colorado immersed in her daily practice while teaching yoga to X-Games and Olympic athletes, students, and people of all ages and sizes. As a yoga leader in the community, Kate hosted an outdoor yoga television show, "Yoga With a View," founded a mountain top yoga class with Aspen Ski Company and became a Lululemon yoga ambassador.
Now living in Santa Cruz, she has found herself in "the hot room" teaching large groups of all levels. Kate enjoys introducing yoga to beginners and experts alike and shows a great amount of patience and compassion. She has also attended and taught many advanced yoga seminars and trainings and gets a thrill out of motivating and inspiring more seasoned yogis to go further, physically, emotionally, and mentally.
As a certified birth doula, Kate now offers prenatal and postpartum yoga as well as birth education. When Kate isn't planning her next yoga class or retreat, you can find her playing with her young children and husband on the beaches and parks of California.

Say hello to  Fuel PHitness February Client of the Month!!! Jennifer you are one of the “ OG’s here at Fuel! You have co...
02/16/2023

Say hello to Fuel PHitness February Client of the Month!!! Jennifer you are one of the “ OG’s here at Fuel! You have come sooooo far in your fitness journey!!! Here’s to many more sweaty workouts together!🤗

Jennifer shared- Carina Reid and Fuel Phitness are an inspiration to me in so many ways! I have been taking classes with Carina way back when she was in the hot room. I would get so excited and pumped up when I knew she was teaching. I used to call her Crazy Carina and do what ever it took to make it to one of her classes.
Carina’s passion, sensitivity and humbleness pulled me in. She is such an authentic powerhouse full of positive energy that explodes a room.
When I heard she was opening up her own studio I was first in line to sign up for the full year. Now I’m into my second year and absolutely love all the classes she offers.
Jason kicks my butt and Tara has got me always sore with the slow intense way she teaches Pilates.
I am so blessed to have Fuel Pitness and the incredible community Carina has brought together as my second home, keeping my strength mentally and physically in check!❤️
Thank you,
Jennifer Crotwell💪🏽

Next time your in the studio on a weekend, say hi to Preston!🤗 He’ll be helping mom  out behind the counter, greeting yo...
01/14/2023

Next time your in the studio on a weekend, say hi to Preston!🤗

He’ll be helping mom out behind the counter, greeting you with his adorable smile!!!

 we are loving the wall! Here’s the 1st selfie in front of it!!!!
01/08/2023

we are loving the wall! Here’s the 1st selfie in front of it!!!!

Address

21511 East Cliff Drive
Santa Cruz, CA

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Our Story

As a Santa Cruz local, my relationship with fitness began at a very young age, when my parents enrolled me in swimming and dance classes in an attempt to channel my intense physical energy in something positive. My connection to exercise was powerful and immediate; my body and mind became more balanced, strong and resilient. Now, an incredibly disciplined athlete, I draw from my extensive sports background in karate (brown belt), competitive collegiate swimming, track and field to develop varied and ecletic fitness plans for my clients that safely push them towards their own physical limits. Believing that one should never stop learning and growing when it comes to exercise, I’ve expanded my training to Brazilian Jiu Jitsu, triathlons, yoga, and nutritional healing. When I’m not working with private clients, I am a personal trainer at award-winning Toadal Fitness in Santa Cruz. I formed Fuel PHitness™ in the Spring of 2014 because with all of my heart, I believe that exercise is the fuel that feeds the body, mind, and spirit. My passion is to incorporate healthy habits and fitness into the daily lives of my clients to ensure they have a happier and healthier life. Gyms can be intimidating, but showing up is half the battle! With regular sessions I will create a fitness plan fueled towards your needs, both in the weight room and out in the world. Seeing your body change and become stronger is nothing short of life altering! My philosphy on personal training is to provide encouragement, confidence, motivation, and strength, to help inspire you to reach all of your fitness goals! I firmly believe that “the body achieves what the mind believes”. If you can believe it, you can achieve it! All it takes is some hard work, dedication, and the right program. -Carina