Santa Cruz Personal Training

Santa Cruz Personal Training Personal Training and Group classes at Santa Curz Core Fitness + Rehab Applied to Personal Training, functional integration means breaking the cycle.

Core brings professionals from many fields under one roof and fosters an environment of integration and collaboration. We work together using this integrative model to keep you injury-free while getting you fast results. Core provides a customized training program to fit your needs, lifestyle and physical abilities. All Core Certified trainers are CPR Certified and Nationally Certified by an accredited national personal training certification program as well as enrolled in the Santa Cruz Core Continuing Education Program. The functional integrative model is what sets us apart from other gyms and wellness centers of our kind. Old injuries, accidents, desk jobs, commutes and busy schedules cause us to feel deactivated and disconnected from our bodies. We want to move and get back to optimal health, but our bodies and minds resist. Pain, fatigue and physical restrictions discourage us and understandably so. Santa Cruz Core breaks the cycle to get you results. We help you change your life.

11/22/2017

We've all had it.. The Thanksgiving Food Coma. Read more here!

Did you know that there are alternative methods to deal with Chronic Back Pain? Read More Here >>
09/20/2017

Did you know that there are alternative methods to deal with Chronic Back Pain? Read More Here >>

LOCAL'S SUMMER IS HERE! Here are some ways to enjoy the beautiful weather. Read More >>
09/12/2017

LOCAL'S SUMMER IS HERE! Here are some ways to enjoy the beautiful weather. Read More >>

So what exactly is the difference between a Swedish Massage and a Deep Tissue Massage? Find out Here!
09/05/2017

So what exactly is the difference between a Swedish Massage and a Deep Tissue Massage? Find out Here!

Heart attacks are scary. Here are some tips to help prevent them. Read it >> http://bit.ly/2uQG9Xo
08/27/2017

Heart attacks are scary. Here are some tips to help prevent them. Read it >> http://bit.ly/2uQG9Xo

08/17/2017

Did you know that can actually help to relieve the symptoms of ?

There is a BIG difference between traditional and .
08/16/2017

There is a BIG difference between traditional and .

Do you know what the difference is between and ?
08/14/2017

Do you know what the difference is between and ?

Address

317 Potrero Street, Ste C
Santa Cruz, CA
95060

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+18314259500

Website

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