Dignity Health Medical Network - Santa Cruz

09/10/2025

On World Su***de Prevention Day, we pause to remember that every life holds immeasurable value. Mental health challenges can feel isolating, but no one should ever have to face them alone.
By spreading compassion, raising awareness, and connecting people with resources, we can offer hope and healing. Today, and every day, let’s commit to listening with empathy, speaking with care, and showing up for one another.
***dePreventionDay

08/27/2025

Thank you Santa Cruz METRO Transit District for having us at your employee benefit fair today!

08/15/2025

Take a breath. Today is National Relaxation Day — a reminder that slowing down is just as important as staying busy.
Even a few moments of calm can reduce stress, support heart health, and boost your mood.
You deserve to rest. 💛

08/12/2025

🌿 August is National Wellness Month, a time to focus on building healthy routines and caring for your body, mind, and spirit.
Whether it’s staying hydrated, moving more, or making time for rest, small steps can make a big difference in your overall well-being.
Your health matters — today and every day.

08/08/2025

Women of Santa Cruz County, mark your calendars! The upcoming Santa Cruz Area Chamber of Commerce Women's Leadership Summit on October 30th promises an array of inspiring speakers. Don't miss out on this incredible opportunity! Secure your spot today.

07/22/2025

We are excited to be the title sponsor of Women On Waves Surf Contest again this year! Such a wonderful female-focused community event 🏄‍♀️

She rises with the sun, meets the water with wonder, and swims in her own magic.

Join us for WOW OWS — Women On Waves - Open Water Swim — a celebration of strength, sisterhood, and the sea.

We swim not just for distance, but for each other —for strength, sisterhood, and the sea

Come as you are. Leave stronger, connected, and inspired

REGISTRATION IS OPEN (Link on Profile)

Dive into the magic on October 19, 2025
Distance: .5M + 1M open water swim
All levels welcome. All women celebrated.


Women On Waves Contest - Presented by Dignity Health Medical Group and Hula’s Santa Cruz. Produced by

Dignity Health Medical Network - Santa Cruz

07/21/2025

Mental health is health—and every person deserves access to compassionate, culturally informed care.
During National Minority Mental Health Awareness Month, we’re raising awareness of the unique challenges that underrepresented communities face in accessing mental health services. At Dignity Health, we remain committed to advancing equity, breaking stigma, and uplifting every voice in care.

07/07/2025

This week, we recognize the incredible impact of therapeutic recreation in helping individuals regain confidence, strength, and connection throughout their recovery journeys.
From adaptive physical activities to creative expression and group engagement, these services support healing in body, mind, and spirit.
Join us in honoring the recreational therapists who bring joy, motivation, and dignity to every step of care.

07/04/2025

On this Independence Day, we reflect on the values that unite us—freedom, resilience, and community. As we gather with loved ones, let's also remember those providing care and keeping us safe this holiday. Wishing you a joyful and healthy Fourth of July!

06/27/2025

Today, on National PTSD Awareness Day, we stand in support of all those affected by post-traumatic stress disorder—patients, caregivers, and loved ones alike. 💙
PTSD is a deeply personal and often invisible journey. At Dignity Health, we are committed to creating safe, supportive spaces where healing can begin—with compassion, dignity, and understanding.
Let’s break the stigma and raise awareness together. Healing starts with kindness.

06/21/2025

Happy International Day of Yoga!
Today, we celebrate the strength, balance, and peace that yoga brings to both body and mind.
Just a few of the many benefits of yoga include:
✨ Reduced stress and anxiety
🧘 Improved flexibility and balance
💖 Enhanced mental clarity and focus
Whether you’re just beginning or deep in your practice, take a moment today to breathe deeply, move mindfully, and connect inward.

06/19/2025

Today, we join in honoring Juneteenth—a powerful reminder of freedom, resilience, and the ongoing journey toward equality. At Dignity Health, we believe in celebrating the dignity of every person and uplifting the diverse voices that shape our communities.
Let’s take time to reflect, learn, and stand together in the spirit of justice and compassion. ❤️✊🏾