Ellie Mental Health - New Mexico

04/27/2026

Caregiving is an act of love. It’s also a lot. You don’t need another reminder to “take care of yourself.” You need support that actually works in your life. Ellie Mental Health offers therapy that meets you where you are, whether that’s in-person or online. Take one small step. We’ll meet you there.

Schedule online now: https://bit.ly/3OyM8Pu

04/14/2026

You don’t need a new awareness month to know you’re stressed. You’ve probably been carrying it for a while. Putting off support doesn’t mean you don’t care. It usually just means it feels like too much to figure out. If therapy has been sitting in the “I’ll get to it” category, you’re not behind. When you’re ready, Ellie can help make that first step feel a little more manageable.

Get started at //elliementalhealth.com/

04/13/2026

If your stress response lately is just ✨staring into space✨... you're not alone.

Try this:
- unclench your jaw
- drop your shoulders
- take one deep breath like you mean it

Congrats, you just did something helpful.

For more than just survival-mode tips: elliementalhealth.com/conditions/stress-burnout/

04/06/2026

✨ Looking for support for yourself or your teen? We’re currently welcoming new clients with Ashlyn Parks, LCSW, available for both in-person and telehealth therapy sessions.

Ashlyn is highly skilled in working with ages 14+ and has experience supporting individuals with a wide range of diagnoses and mental health needs. Whether you’re navigating anxiety, depression, life transitions, trauma, relationship concerns, or simply need a safe space to talk, compassionate support is available.

Getting started is easy 💙
📞 Call 505-548-9023
🌐 Visit www.elliementalhealth.com

Most insurances, including Medicaid and Tricare are accepted.

We’ll help get you matched and scheduled with the right support today.

03/27/2026

Getting help for your mental health doesn’t have to be hard. 💙

We’re here to make the process simple and stress-free. No waitlists, and appointments are available as soon as next week!

📞 Call us at 505-548-9023
💻 Or schedule online at www.elliementalhealth.com

You deserve support—and it’s closer than you think.

Most insurance plans, including Tricare and Medicaid are accepted. Contact us for eligibility.

03/11/2026

Being a better you doesn't have to be hard. Take the first step to healing today!

Give us a call at 505-548-9023 or visit us online (www.elliementalhealth.com) to schedule your first appointment.

Today, we feature Ms. Kyrsta Astilli, LMHC, in our Santa Fe office. Kyrsta sees clients age 3+ and meets them where they are in their life journey. Ms Kyrsta helps individuals and families feel empowered in their healing process.

Not sure if Kyrsta is the right fit for you, but want to start therapy? Review more of our therapists and get matched with the one who fits you best online at www.elliementalhealth.com.

Ellie is proud to accept most insurance plans, including Medicaid and Tricare. Insurance questions? Call us for eligibility and benefit details!

We can't wait to grow with you!

02/25/2026

Help us in welcoming our newest therapist to the team Mr. Josh Trujillo, LMSW. Josh is ready to help you unlock your full potential! Visit our website (www.elliementalhealth.com) to schedule online or call 505-548-9023. Josh has availability as soon as next week!

Want therapy but not sure if Josh is the right fit? Visit our website to match with a therapist today - because starting therapy doesn't have to be hard!

Ellie is proud to accept most major insurance plans, including Medicaid and Tricare. Call for more information and to verify eligibility.

02/23/2026

Albuquerque and Rio Rancho Therapists - we are looking for you! Join our amazing team and be part of something big! Visit www.elliementalhealth.com today to apply!

02/20/2026

🎉Exciting News Santa Fe!🎉

We are excited to announce that we are now offering Comprehensive Community Support Services (CCSS) in Santa Fe!

So, what is CCSS?

According to New Mexico rules (NMAC), CCSS is a service that helps people with mental health needs learn everyday life skills so they can be more independent and successful in the community.

In simple terms, CCSS is like having a coach who helps you practice real-life things -- like managing emotions, building routines, improving communication, handling stress, and staying on track with goals at home, school and work.

We focus on helping people:
✅Build coping and problem solving skills
✅Improve daily functioning
✅Strengthen relationships and community connections
✅Work toward personal goals

If you or someone you know could benefit from CCSS, give us a call to schedule an intake appointment at 505-548-9023.

Please note, only Medicaid is accepted insurance for CCSS.

We are so proud and honored to bring this supportive, skill building program to Santa Fe to help our community grow stronger -- one step at a time.

Send a message to learn more

01/26/2026

We here at Ellie are committed to making mental health easier. Check out the tip below for a way to manifest good vibes and a great week ahead!

Practice daily affirmations. Tell yourself the things you want/need to hear, nobody understands or can empathize with your journey like you can! Here's one to try: "We are all first-time humans. Give yourself grace. You are learning. You are changing. This is hard work, but you can do hard things."

Want some other positive self-talk techniques? We are here to help! Give us a call or schedule online at 505-548-9023 or www.elliementalhealth.com.

Your safe space awaits at Ellie Mental Health!

01/19/2026

We here at Ellie are committed to making mental health easier. Check out the tip below for a way to manifest good vibes and a great week ahead!

Help yourself while helping others. Declutter your space (and mind) by donating old toys, books, clothes, housewares, etc. that you don't use anymore. Clearer spaces help promote a clearer mind.

Want some other mind-clearing techniques? We are here to help! Give us a call or schedule online at 505-548-9023 or www.elliementalhealth.com.

Your safe space awaits at Ellie Mental Health!

01/12/2026

We here at Ellie are committed to making mental health easier. Check out the tip below for a way to manifest good vibes and a great week ahead!

Try a breathing exercise to feel more calm and grounded. Inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds. Repeat as you need to!

Want some other grounding techniques? We are here to help! Give us a call or schedule online at 505-548-9023 or www.elliementalhealth.com.

Your safe space awaits at Ellie Mental Health!