What are the opening hours?

Monday 9am - 6:45pm Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm Friday 9am - 6:30pm Saturday 9am - 4:30pm Sunday 9am - 6pm

Stillwater Wellness

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United States
Santa Fe, NM
Stillwater Wellness

We are committed to providing our clients with the highest quality of care in a comfortable and relaxing environment.

🌿 Your Path to Wellness 🌿

Discover relief from stress and pain with massage, acupuncture, Thai massage, and cupping therapy.

✨ Open 7 Days | Insurance Accepted ✨

💚 Book Now to start your journey to relaxation and holistic health today! 💚 Stillwater Wellness is a locally owned and operated business that offers a variety of holistic wellness services, including therapeutic massage, acupuncture, massage with cupping, naprapathy, CBD massage, Thai massage, medical massage, and prenatal massage. Our team of licensed massage therapists and acupuncturists are experienced in working with a variety of conditions, and we can help you find the treatment that is right for you. We also accept insurance, so you can feel good about getting the care you need without breaking the bank. Come experience the difference that Stillwater Wellness can make in your life!

11/02/2025

🍂 Fall Back with Stillwater Wellness 🍁
Daylight Saving Time ends today, and as we set our clocks back, it’s the perfect time to slow down and reset.

✨️Tips for a Smooth Transition:
1. Ease into it: Shift your sleep schedule gradually. 15–30 minutes earlier can make a big difference.
2. Soak up morning light: Natural sunlight helps regulate your internal clock.
3. Stick to a sleep routine: Consistency supports deeper rest and emotional clarity.
4. Unplug mindfully: Limit caffeine and screen time before bed to support better sleep.
5. Move your body: Gentle movement boosts energy and helps regulate your nervous system.

At Stillwater Wellness, we’re here to support your seasonal transitions with care, calm, and connection.

🔔 Follow along for more wellness tips and rituals to keep you grounded.

10/31/2025

🎃 Happy Halloween from Stillwater Wellness!

May your day be filled with cozy rituals, sweet moments, and a little magic.
Whether you're dressing up or winding down, we’re wishing you a safe, nourishing, and joy-filled celebration. 🍂✨

10/29/2025

🍂 Immune Support Tips for Fall

As the weather cools and routines shift, your immune system benefits from extra care and intention. Here are a few gentle ways to stay resilient:

1️⃣ Prioritize Restorative Sleep
Your body heals and regenerates during deep sleep. Create a calming bedtime ritual. Think herbal tea, magnesium baths, or guided breathwork.

2️⃣ Book Regular Bodywork
Massage and acupuncture support lymphatic flow, reduce stress hormones, and help your body stay balanced and clear.

3️⃣ Nourish with Seasonal Foods
Root veggies, warming broths, garlic, and ginger are grounding and immune-supportive. Bonus: they’re comforting too.

4️⃣ Support Your Nervous System
Chronic stress weakens immunity. Try craniosacral therapy, journaling, or nature walks to regulate and restore.

5️⃣ Hydrate + Herbal Allies
Stay hydrated and explore herbs like echinacea, elderberry, and astragalus for gentle immune support.

✨ Your body is wise, support it with rituals that feel nurturing and sustainable.

10/22/2025

🍂 3 Ways Massage Helps You Feel Grounded This Fall

1️⃣ Calms the Nervous System
Massage activates your parasympathetic response—helping you shift from “fight or flight” into deep rest and emotional clarity.

2️⃣ Releases Stored Tension
Fall transitions can stir up stress. Massage helps unwind physical and emotional tightness so you can feel more present.

3️⃣ Reconnects You to Your Body
Gentle touch brings awareness back to your breath, muscles, and inner rhythm, restoring a sense of safety and support.

✨ Let this season be a soft return to self.

10/20/2025

🌟 Welcome, Shannon, Stillwater's newest Licensed Massage Therapist! 🌟

We're thrilled to introduce Shannon, a highly skilled massage therapist who recently relocated to Santa Fe from Vermont. We're excited to have her join our team and bring her exceptional talents to our community.

Shannon graduated from The Pacific Center for Awareness and Bodywork in 2018, a specialized school of massage in Kauai, HI. This unique program integrated education in somatic psychology and trauma-informed practices with Lomi Lomi, structural integration, and traditional massage therapy.

A lifelong student of health and well-being, Shannon began her journey as a student of midwifery, learning about holistic healing modalities, including diet, herbs, and homeopathic remedies. She then obtained her Reiki II attunement and training in 2000, as well as becoming a student and eventually teacher of yoga. She seeks to help people connect with well-being through informed care and compassion.

Blending ancient wisdom with modern techniques, her massages are unique, tailored to the individual, and strive to nurture each person's connection with their own inner vitality. She seeks to hold a nurturing, healing space for her clients that leads to deep relaxation and relief from pain, helping individuals to experience a renewed connection to life. She offers traditional, deep tissue, cupping therapy, and pregnancy massage.

Shannon has an undergraduate degree in Psychology, as well as her 500 RYT endorsement in Yoga.

Let's give Shannon a warm welcome and show her some love! 💆‍♀️💚

10/15/2025

🍁 Fall Gratitude Prompt: Welcoming the Shift

As the season turns and the air begins to cool, take a quiet moment to reflect:
What are you most grateful for in this new chapter?
It might be a fresh start, a healing ritual, a deeper breath, or the simple beauty of slowing down.

Let your gratitude be your grounding this fall.

10/08/2025

🍂 Why Massage Matters in Fall

As the seasons shift, so does your body. Cooler weather, shorter days, and emotional transitions can leave you feeling tense, tired, or off balance.
Massage offers a gentle reset, supporting your body, mood, and immunity through it all.

Here are 6 ways massage helps this season:
🌿 Boosts immune function
🧠 Regulates the nervous system
😌 Eases seasonal anxiety + fatigue
🌙 Supports deep rest
💆‍♀️ Relieves cold-weather muscle tension
🤲 Creates space for emotional clarity

Let this season be a soft return to yourself.
📅 Book your fall session: stillwaterbodywork.com

10/06/2025

Feeling overwhelmed or out of balance? You’re not alone.

Seasonal shifts can stir up tension, fatigue, and emotional heaviness—but your body doesn’t have to carry it all.

Massage and acupuncture offer grounding, clarity, and calm—helping you reconnect and reset. 🍂

✨ From one of our clients:
"Every practitioner I have seen is warm, friendly, and nurturing, no matter where I am with my health."

Let your body feel supported this season.
📅 Book your fall session today: stillwaterbodywork.com

10/04/2025

🌿 Stillwater Weekend Rituals

Your weekend is an invitation to slow down, reset, and care for your whole self. Whether you're craving clarity, rest, or emotional release, these rituals are here to support you:

1️⃣ Warm foot soak + breathwork
Start your Saturday with a herbal foot soak (think lavender, rosemary, or ginger) followed by 5 minutes of slow, intentional breathing to settle your nervous system.
2️⃣ Therapeutic massage for emotional reset
Book a massage to release tension, regulate your nervous system, and reconnect with your body—especially helpful during seasonal transitions.
3️⃣ Journaling with tea
Sip a calming herbal blend (like chamomile or lemon balm) while reflecting on a gratitude prompt or seasonal intention.
4️⃣ Nature walk + stretch ritual
Take a slow walk in nature, then follow with gentle stretching or Thai-inspired movement to restore energy flow
5️⃣ Massage with cupping for detox + lymphatic flow
Massage with cupping helps release stagnation, support detox, and create space for emotional clarity.

Let this season be a soft return to yourself.

10/01/2025

🍂 October Focus: Nurture in Every Season

As nature turns inward, so can we.

This month, we’re spotlighting emotional grounding through massage. A gentle, restorative way to reconnect with your body, release tension, and create space for clarity.

Massage isn’t just physical, it’s emotional nourishment. It helps regulate the nervous system, eases anxiety, and offers the kind of calm your body craves during seasonal shifts.

✨ Why it matters in October:
🌿 Supports immune health
🌙 Promotes emotional resilience
🤲 Helps you feel safe, held, and restored

Let this season be a soft return to yourself.
📅 Book your October session today. https://www.stillwaterbodywork.com/

09/25/2025

We’re Hiring! 🌿 Licensed Massage Therapist

Stillwater Wellness is a holistic practice in Santa Fe, NM, offering massage and acupuncture in a grounded, collaborative space. We help clients relieve pain, regulate stress, and restore balance, and we’re looking for a skilled LMT to join our team.

✨ What We Offer:
• Supportive, wellness-focused environment
• Steady client flow + flexible scheduling
• Opportunities for collaboration
• A dynamic, professional team

🌿 What We’re Looking For:
• Licensed LMT with 5+ years experience
• Strong anatomy knowledge + deep tissue expertise
• Team player, open to learning SOAP notes
• Medical massage experience a plus

Before applying, please visit our website to get to know us: www.stillwaterbodywork.com

📧 Send your resume + 3 professional references to Margaret at stillwater@stillwaterbodywork.com

Let’s grow together.

Address

460 St. Michael's Drive Suite 1205
Santa Fe, NM
87505

Opening Hours

Monday	9am - 6:45pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm
Friday	9am - 6:30pm
Saturday	9am - 4:30pm
Sunday	9am - 6pm

Website

http://www.stillwaterbodywork.com/

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