Heal your relationship with your body, food and age gracefully. Intuitive Eating & Body Acceptance -a non-diet approach to Health and Happiness! About Sabrina Werkmeister:
I’m a certified Life & Body Acceptance Coach, CPPC . I’m also trained in clearing limiting beliefs, Trauma Touch Therapy, and Voice Dialogue, as well as various forms of holistic bodywork. I’m the founder of Happy Moms Coaching and the creator of Be You- Silver and Free programs. Due to being challenged by major health conditions most of my life, I have searched and found healing- physical, emotional, and spiritual. My approach to health and food is strongly influenced by my own journey with weight and health issues, food, and especially body image struggles. I decided, in times of complete uncertainty in the world, to reinvent my life.; I moved to Santa Fe, the Land of Enchantment, and started a new life at age 65. The Silver and Free programs empower you to say yes to yourself. Enjoy optimal health through intuitive eating and living. Programs:
The Body Confidence Journey - 12-week coaching program
Feel at ease, confident and joyful with a body neutral approach. I’ll take you through my 5-step process to overcome your lack of confidence, stop rejecting and judging your body, and help you to heal your relationship with yourself. What’s included in the coaching program ?
9 virtual coaching sessions
4 audios and workbook
Access to me between sessions by email
JOIN THE BE SILVER @ FREE TRIBE AND RECEIVE:
" 5 Steps To Rock Cellulite "
BOOK YOUR FREE CONSULTATION
Sabrina Werkmeister
Certified Life & Body Acceptance Coach
808-264-3207
info@besilverandfree.com
www.besilverandfree.com
