
11/01/2022
https://www.generatorathletelab.com/blog/2019/10/25/five-reasons-its-time-for-a-deep-tissue-massage
If you work out several times a week, adding deep tissue massage to your regular routine (at least every two weeks) will make those workouts far more effective and help keep you pain and injury free. Read more about how deep tissue massage can improve your workouts and your overall health.