Serna Solutions Counseling, Coaching & Consulting

10/17/2025

Recovery starts with one step. Our Adult IOP offers compassionate, evidence-based support for substance use, in-person or virtual, wherever you are on your journey.
To learn more give us a call 📞 (505)527-9494
Or visit 💻 SernaSolutionsLLC.com/IOP/

10/10/2025

At Serna Solutions, we believe mental wellness is a lifelong journey. This World Mental Health Day, we encourage you to pause, check in with yourself, and reach out if you need support. You’re not alone. 💚

10/08/2025

During Mental Illness Awareness Week, we’re reminded how powerful it is to talk openly about mental health.

Whether you’re in Santa Fe, Albuquerque, Rio Rancho or anywhere across New Mexico, know that support and healing are possible.

Our clinicians at Serna Solutions are here to listen, guide, and walk beside you on your journey toward wellness. 💚

Call 📞 (505)305-4949 or visit 🧑‍💻SernaSolutionsLLC.com today!

09/30/2025

🧘‍♀️ Donation-Based Kundalini Yoga Group
Liberate your heart through movement, breath & sound.

📍 Santa Fe, NM (Office Court Dr., Suite 607)
🗓 Mondays | 5:30–6:30 pm
💜 Suggested donation: $15 (no one turned away)
✨ All people, bodies & experience levels welcome!

Each week explores themes like security, intuition, creativity & compassion. Limited spots (10–12).

📲 Register with Emily: (505) 355-0036

Offered by Serna Solutions 🌿

09/17/2025

September is Su***de Prevention Month 💙 You are not alone, and reaching out for help can make a difference.

If you or someone you know is struggling, call or text 988 for the Su***de & Crisis Lifeline or reach out to a trusted professional like the ones at Serna Solutions. Let’s keep the conversation going and break the stigma together.
📞(505) 207-8929
🧑‍💻SernaSolutionsLLC.com

Disclaimer: This content is for awareness only and is not a substitute for professional care. If you’re in crisis, call or text 988 right away.

08/21/2025

✨ Find support, strategies, and community. Our FREE parent group meets online Tuesdays & Thursdays, 12–1 PM. Call (505) 230–4949 to join!

08/13/2025

💬 Want to have conversations people remember?
It’s not just about what you say, it’s about how you connect.
These 7 motivational interviewing tips will help you listen deeply, ask better questions, and build trust that lasts.
Because when people feel heard, change becomes possible.

Which one will you try first? 👇

08/11/2025

✨Now Offering Play Therapy in ABQ✨
Big feelings need safe spaces, and sometimes a few blocks, dolls, and games to help tell their story.

Our play rooms are designed to help kids express themselves in ways words can’t always capture🧸

Want to learn more about how play therapy can support your child? Give us a call to get started (505) 305-4949

08/07/2025

🌟 CEO Spotlight 🌟
We’re incredibly proud of our CEO, Brian Serna who recently delivered the keynote address at this year’s New Mexico Behavioral Health Providers Association Annual Conference.

With the theme “Claiming Our Power,” his talk was a powerful, vulnerable, and deeply human reflection on leadership, resilience, and community in behavioral health.

The audience laughed, cried (he may have even choked up a little), and left inspired — a true testament to the impact of authentic storytelling in this field.

If you’re looking for a speaker who leads with heart and isn’t afraid to be real, reach out to learn more about the talks Brian Serna offers at SernaSolutionsLLC.com

08/05/2025

✨ Take a quick peek inside our cozy counseling space — designed to help you feel safe, seen, and supported. 💛

Check out Serna Solutions’s video.

07/29/2025

Social Media & Teen Anxiety: How to Help Your Child Cope in a Digital World 💭📱 It’s no secret that constant scrolling can impact your teen’s mental health—but what can you actually do to support them? Here are 4 therapist-approved tips: 1. Set phone-free times & zones. 2. Talk with them about what they’re seeing. 3. Model your own healthy tech habits. 4. Focus on connection, not control. Remember: Your presence and support go further than any filter 💛 Visit us online for more information about our services at SernaSolutionsLLC.com or call (505)207-8929

07/28/2025

You shouldn't have to wait to feel better.
At Serna Solutions, we currently have no waitlist—which means care when you need it most.

🌿 Whether you're navigating anxiety, relationships, or just need someone to talk to, we’re here and ready to help.

📅 Book a session today — visit SernaSolutionsLLC.com or call (505) 207-8929

✨ Healing can begin now