LOYL - You Are.The Love of Your Life

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LOYL - You Are.The Love of Your Life

welcome to self-love made easy. 🌞

05/18/2024

Loving yourself is the foundation of growth, paving the way to finding inner peace, a compatible partner, a rewarding career, and so much more.

Embrace your journey and celebrate your own worth, as this poem has beautifully expressed.

Self-love is the key to unlocking the next step in your journey as you create your own paradise.

Know someone who needs to hear how great they are? → Tag them and remind them they’ve got this!

❤️

05/13/2024

Embrace the unknown, for within it lies your potential. →

As you reflect on the lessons and strength passed down to you yesterday on Mother's Day, remember this:

**Whenever you feel uncertain, take a deep breath and know that growth often comes from stepping outside your comfort zone.**

Save this for later or share with other mom’s in your life – remind yourself (or them) that you're doing just fine, Mom. 💖

❤️

05/04/2024

Did you know your heart has the power to fuel your mind?

When your heart is filled with love and compassion, it creates a ripple effect, empowering your thoughts with clarity and positivity. Think of your heart as the engine driving your mental well-being, turning every beat into a pulse of insight and inspiration.

So, let's start listening to our hearts more, for a mind that's powered by love is a mind that shines the brightest.

An everyday practice to strengthen this connection is to start your day with a heart-centered affirmation. As you wake up, place your hand on your heart and say, “My heart guides me with love and wisdom.”

This simple act sets the tone for a day where your heart and mind work in harmony.

Want to dive deeper into the power of heart-mind harmony? Join our FREE 12-month Microdose Email Journey for daily insights and practices that nurture this connection.

Link in bio. 💌

✍🏻credit to .h.sin

04/27/2024

Love is like that cozy, morning coffee – simple, warming, and rejuvenating. 🌞 As each new day greets you, imagine pouring love into your cup, savoring it sip by sip, and letting it warm you from the inside out.

Embark on a daily practice of filling your life’s mug with self-love. Each dawn, let the rising sun remind you to paint your day with kindness and care toward yourself, just as you would choose the brightest colors to splash on a fresh canvas.

Make your self-love practice as easy as your morning brew with our FREE 12-month Microdose Email Journey. Consider each email a daily dose of love, a simple reminder to add another layer of self-appreciation to your masterpiece — your life.

Click the link in our bio to start crafting your own portrait of self-love, one day, one email at a time. 💌

04/20/2024

Caught in the rain without an umbrella?

It's just weather, not a personal slight from the clouds. That's life reminding us — not every drop is about us. Finding serenity means releasing the grip on things we cannot control.

Just like dodging puddles on a rainy day, focusing on your own steps preserves your peace of mind. It's about embracing each splash as a part of the journey, not a reflection of your worth.

Let's make self-love as simple as choosing to wear your favorite raincoat. Join our FREE 12-month Microdose Email Journey, your daily beacon through the storms of life, guiding you to clearer skies with grace and self-assurance.

Step into a world where every email is a step toward personal growth, as easy and refreshing as finding shelter under a cozy cafe's awning on that rainy day.

Ready to walk in the rain with confidence? Link in bio. 💌

04/13/2024

Imagine you’re sorting through an old box of clothes.

You find a sweater that doesn’t fit anymore – it’s a little snug, the color has faded, and it’s not your style these days. You thank it for the warmth it once provided, and you let it go. – It's liberating, isn't it? Just like that sweater, it's time to release the old patterns that no longer serve us and embrace the room we now have to grow.

In that spirit of renewal, we invite you to weave self-love into the fabric of your everyday life. With our FREE 12-month Microdose Email Journey, consider each message a thread of wisdom, helping you knit a tapestry of change that feels as good as your favorite outfit looks.

Are you ready to dress your future with vibrant self-love and step into a life tailored just for you? Link in bio. 💌

04/06/2024

Turn your online purchase into an act of self-love. ↗️

Next time you're checking out, select 'yes' for 'is this a gift?' and write a brief love note to yourself. – i.e. “You deserve this expensive protein powder. Your body is a TEMPLE, don’t you dare feel an ounce of guilt” or “You EARNED this, be thankful for where you are and enjoy it”

It's more than just a purchase; it's a reminder that you are deserving of love and appreciation. Let this small gesture be a token of your commitment to self-care and self-love.

Embrace these moments, for they are opportunities to shower yourself with the love you rightly deserve.

Tried this? Tell us in the comments 💖

03/30/2024

Embrace the child within and add a touch of nostalgia to your daily routine.

Include one of your favorite childhood photos on your mood board and let it be a daily reminder to nurture your inner child.

Let it be a daily reminder of your inner light, especially during tough times.

When darkness seems overwhelming, look at your younger self and let that image reignite your spirit. 💫📸

Want to make someone’s day brighter? – share the love 💌

03/23/2024

Knowing when to rest is knowing your worth.

And even the phoenix knows when to rise and fall. This week, as you affirm your worth, don't forget to include sleep as a vital part of your routine.

Why?

• Quality sleep can enhance your memory and emotional regulation.
• Lack of sleep can impact your decision-making skills.

Prioritize your rest as part of your self-love journey because you cannot pour from an empty cup – Sign up for our FREE 12-month Microdose Journey, link below 💌

✍🏻credit to

https://theloveofyourlife.us20.list-manage.com/subscribe?u=e73b1fbaf38ac1eddccc32fcb&id=4cecbdec25

03/16/2024

In challenging times, it can be hard to see the love that surrounds us.

But gentle reminders can keep our self-love journey on track, even when we are grieving something. Remember, you are not alone, and love is closer than you think.

Ready for a dose of self-love? – Sign up for our FREE 12-month Microdose Journey and start seeing the world through the lens of love (again.)

Link below 💌

https://theloveofyourlife.us20.list-manage.com/subscribe?u=e73b1fbaf38ac1eddccc32fcb&id=4cecbdec25

02/29/2024

Leap into your future with a letter to yourself! 📝✨

Imagine the possibilities: new achievements, unexpected adventures, maybe even viral fame?

Reflect, dream, and set goals for the next Leap Day. Need inspiration? Think back to Leap Day 2020, then fast forward to 2024.

What's changed?
What goals have you achieved?

Secure your letter through time by writing it down and send it to us at:

TO: LOYL
1000 Cordova Place - Suite 180,
Santa Fe, New Mexico 87505

and we will send it back to you in 2028!!!

Don’t forget your return address, and put the name as ‘Your Younger Self’

Then watch your future self marvel at your journey. It's your personal time capsule!

Know someone who would enjoy this too?! – share the love 💌

02/22/2024

Transform your day with Dinacharya, but what is that?

Dinacharya is all about daily routines inspired by ancient wellness practices, aimed at syncing our body and mind with nature's flow to boost health and create a peaceful balance in our lives!

You’re probably thinking, “geeze, where do I find the time to add any extra task in my day?” But you probably didn't know, self-love can occur anywhere, anytime.

Try this modified sun salutation this week ↗️

Once you arrive at work and step out of the car, take a brief moment to stand facing the sun, close your eyes, and soak in the light for a few seconds, allowing its energy to brighten your spirit and guide you into your day with positivity and strength.

Hit follow for more content 🫶🏻
Share with someone who needs the reminder 💌

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Santa Fe, NM

Website

https://theloveofyourlife.org/

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