Judy Westen - For the Love of Reiki

Judy Westen - For the Love of Reiki Reiki is spiritually guided life force energy. Reiki helps your body to relax, and allows your body to use its natural ability to heal itself.

01/24/2024

From the Reiki Healing Association:
Reiki is a healing technique, but we are not directly healing our clients as energy practitioners. Reiki is a a catalyst for healing, helping to restore balance, remove blockages, and promote a sense of harmony on spiritual, emotional, and energetic levels.

07/06/2023

What is grounding and why is it important for Reiki & Energy healers?
“To ground is to pour our energies back into the earth and feel the warm calm nature entering your body in exchange.”
In a noisy busy world, it is easy to get a bit lost and overwhelmed – lost in your thoughts or emotions or caught up in a big decision or situation. In these moments we need to find a way back to the present moment – and the process of grounding is a simple yet very powerful way to bring ourselves back to the reality and safety of the present. Reiki Practitioners and other energy workers use grounding techniques to end an energy session, as leaving ourselves plugged into higher spiritual energy vibrations can leave us open and more sensitive to picking up on the negative emotions and energies around us. If you learn Reiki you will be taught about the importance of grounding to emotional healing.
More and more these grounding techniques are being used to help relieve stress and anxiety, and as a tool to quickly bring you back to the here and now to calm the mind and our emotions. But what is grounding and how can it help?

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