Free Range Performance Therapy

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United States
Santa Fe, NM
Free Range Performance Therapy

Physical Therapy and Personal Training/Group Fitness Classes based in Santa Fe, New Mexico.

02/15/2024

On-snow work days hit different. Helping two clients return to skiing after season ending injuries gave new perspective to return to sport. Here’s a checklist of things your PT should be doing prior to going back to sport:

✔️ force testing with dynamometer
✔️ triple hop jump testing
✔️ running deceleration and jump landing assessment
✔️ neuro-cognitive training during strength and plyometric movements

Too often, my clients come to me saying their insurance ran out after 2 months so I have set out to fill the gap in skilled PT care.

01/30/2024

Dream clinics take time, but enjoying the simplicity for the time being. Online booking available from here on out on Monday, Tuesday, and Thursday! You’ll find me at on Wednesday too.

Physical therapy doesn’t stop when your pain is gone. It’s constantly evolving and should guide you from injury through to your biggest goals!

01/08/2024

On account of our skiing addiction, clinic visits are rescheduled today. Back in high gear, working hard tomorrow. Enjoy the powder, sparkles, and books in front of the fire.

01/02/2024

Heading into 2024, we have one goal, QUALITY OVER QUANTITY. No more generalized protocols. Don’t expect influencer movies or how to instructional videos. I am here to be of service to those injured and wanting to reduce injury risk while growing a community!

Please reach out with any physical therapy, sports, or rehab questions and I’ll be happy to answer them!

12/06/2023

Here we go. Website is live. Equipment orders placed. Ready to be a real part of my community. In person visits begin January 2024. Consultations available now.

Having more experience as a PT in a smaller clinic gave me perspective to how many people fall through the cracks of our medical system.

I am here to be your fitness consultant, on-call physical therapist, trainer, and return to sport expert. No more saying “I should be fine”, “it doesn’t hurt that much”, or I just have a bad “insert body part”. It’s time to get this fixed to live life to its fullest.

Reach out to me. Refer a friend. Let me know how I can help you.

11/16/2023

Welcome to my newest journey in having my own physical therapy practice. Being able to provide high-level physical therapy, fitness training, and comprehensive and individualized care is my highest priority. Please reach out with booking and PT questions!

Address

Santa Fe, NM

Website

http://freerangeperformancetherapy.com/

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