03/29/2026
Huge congratulations to Michelle our dear friend and very first client!
Michelle, thank you for trusting us these past few months to help guide you to your very first sanctioned powerlifting meet. You absolutely crushed it! Hitting new PRs in squat, bench, and deadlift! Every lift was taken with grace, focus, and intention. You showed up ready, and it showed.
Since October, we’ve worked on form, built new numbers, and pushed limits! YOU put in the work every single week. The dedication, discipline, and heart you brought to every session carried straight onto that platform. We couldn’t be more proud.
We are so honored and grateful to have been part of your journey. You did AMAZING, and we can’t wait to see what you accomplish next. Just know we’re always here to support you in every way we can. ❤️
GAINZ is about progression, not just physically, but mentally, emotionally, and spiritually… and Michelle, you embodied ALL of that.
Squat
122.5 kg / 270 lbs ⚪️⚪️⚪️
130 kg / 286 lbs ⚪️⚪️⚪️(Comp PR)
140 kg / 308 lbs 🔴⚪️🔴 got the lift but jumped rack command.
Bench
80 kg / 176 lbs ⚪️⚪️⚪️
85 kg / 187 lbs ⚪️⚪️⚪️
90 kg / 198 kg ⚪️⚪️⚪️ (ATPR)
Deadlift
127.5 kg / 281 lbs ⚪️⚪️⚪️
137.5 kg / 303 lbs ⚪️⚪️⚪️
147.5 kg / 325 lbs ⚪️⚪️⚪️ (ATPR)
An amazing day by Michelle completing all her lifts with no injuries and came out on top with some huge PR’s from her last meet. Can’t wait to see all the GAINZ you continue to make and inspire so many others around you near and far. Thank you for representing Team GAINZ. 🫶🏾💪🏾
Special shoutout to Van and Ray as well you absolutely rocked the platform! Your determination and strength are so inspiring, and we’re proud to be in your corner. We’re excited to see where your journey takes you next!
It was an incredible day watching strong Native women show out on the platform. We are beyond proud of both of you and can’t wait to see you back out there again.
Great job, ladies this is just the beginning! 💥🏋️♀️
