Hello Wellness Therapy

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Hello Wellness Therapy Private practice psychotherapy, resiliency and mindfulness coaching.

19/12/2025

This is a reminder to join us in community for a Friday morning meditation.
18/12/2025

This is a reminder to join us in community for a Friday morning meditation.

Erin Doerwald will be hosting UCLA Morning Mindfulness tomorrow, Wednesday, December 19 at 10:00am MT. This is a 20-minu...
17/12/2025

Erin Doerwald will be hosting UCLA Morning Mindfulness tomorrow, Wednesday, December 19 at 10:00am MT.

This is a 20-minute guided meditation and all levels of practice are welcome. There’s no need to register, just drop in using the Zoom link in our bio.

If you’ve followed me over the years you’ll notice a familiar pattern of somehow always twinning with my colleagues. 🤷‍♀...
16/12/2025

If you’ve followed me over the years you’ll notice a familiar pattern of somehow always twinning with my colleagues. 🤷‍♀️ Tyleah Palmer and I showed up in matching blue jumpsuits today to the Hello Wellness team meeting… as well as matching Sherpa jackets! (Slide 2) 🤣





PS: A little Easter egg/teaser here… check out that beautiful new space we’re in… in-person classes, CCC offerings, workshops & group counseling coming in the new year! 🎉 “Hard Launch” as the kids say, is TBD!

Try this quick, energizing core-focused practice and expect to feel strong, fired up and more alive in just a few minute...
16/12/2025

Try this quick, energizing core-focused practice and expect to feel strong, fired up and more alive in just a few minutes. ❤️‍🔥

Become a member of the Collective Care Club to access this recording, as well as other holistic wellbeing content. You’ll find the link in our bio to join the CCC.

Erin offers a reflective, guided meditation exploring courage, compassion and trust. 💖Become a member of the Collective ...
16/12/2025

Erin offers a reflective, guided meditation exploring courage, compassion and trust. 💖

Become a member of the Collective Care Club to access this recording, as well as other holistic wellbeing content. You’ll find the link in our bio to join the CCC.

Join us for live, guided meditation sessions this week from our Collective Care Club mindfulness facilitators. For more ...
15/12/2025

Join us for live, guided meditation sessions this week from our Collective Care Club mindfulness facilitators. For more info, click the link in our bio.

Meet yourself on the mat. 🧘
15/12/2025

Meet yourself on the mat. 🧘

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