Lotus Heart Wisdom

08/09/2024

https://gofund.me/fd2ecfca

Hey there! Chloe, a self-employed psychotherapist, is bravely battling a severe form of breast cancer and could use some financial support for her treatment and living expenses. Every donation makes a significant impact on her journey to recovery, so please consider clicking the link below to contribute or share. Thanks a lot!

Hello Dear Friends and Community of Chloe, As some of you will kn… Kate Laurie needs your support for Support Chloe through her Journey with Breast Cancer

03/31/2022

When we allow our hearts to break open and grieve for our world, we are more resourced and resilient in knowing how to respond to what is happening to it. Learn abut the spiral journey in The Work That Reconnects that takes us through this process.

The spiral journey and three stories

01/05/2022

Read guest writer Claire Wentz's blog post about caring for elders who live far away:

Live Far Away from Your Loved One? Use Technology and Local Services to Assist by Diana Lightmoon | Jan 4, 2022 | Change and Transitions, Living on Purpose | 0 comments This blog post is by Claire Wentz, creator of Caring From Afar and author of the upcoming book, Caring from Afar: A Comprehensive G...

12/01/2020

Where are you?

Are you thriving or just surviving? The COVID pandemic has created a concurrent crisis around mental health. We all need to be taking care of each other, but that includes ourselves. This is especially true for healthcare workers. This site from the Colorado Healthcare Ethics Resource Group offers information and resources to help address the anxiety and stress that can, if left unaddressed, deteriorate into crisis. https://cohcwcovidsupport.org/

08/15/2020

What if mental disorders like anxiety, depression or post-traumatic stress disorder aren’t mental disorders at all?

03/31/2020

We're all being called at this time.

So here’s the deal. The question all of us need to be asking ourselves right now is do we want to be a help or a hindrance during this global crisis. I mean, we should have been asking ourselves this question all along, but especially now it has become essential. Little things matter even though ....

03/27/2020

FREE MORNING MEDITATION: I am offering a free on-line meditation group beginning Thursday, April 2nd 8-9:30 AM.
Email diana@lotusheartwisdom.com if you are interested.

03/17/2020

Let's think of it as compassionate space rather social distance. We're doing it for each other, not just for ourselves. It's about love and caring, not fear.

03/16/2020

Good advice.

Taking Care of Your Mental Health in the Face of Uncertainty AFSP Share442.9KTweetShare By Doreen Marshall, Ph.D. Human beings like certainty. We are hard-wired to want to know what is happening when and to notice things that feel threatening to us. When things feel uncertain or when we don’t gene...

03/16/2020

Slow down and take a listen. You will be very happy you did.

A beautiful piece by Brian Doyle - a rather timely remingder of the kind of brave we want to be. xoxo Erin

03/15/2020

For the safety of everyone and the public good, I am now offering only on-line therapy until this crisis is over. I am also happy to give free 15-20 minute consultations to anyone who is feeling scared, lonely, traumatized, or otherwise emotionally compromised by the social distancing policy. Email dlightmoon@comcast.net or calll 505-577-4607.

12/23/2019

This is why I teach therapists how to touch instead of being afraid of it. We all need hugs!