Janet Ferguson, LMFT

04/08/2026

04/08/2026

😞

04/08/2026

⭐⭐⭐⭐⭐ "Finally found relief."

04/07/2026

If these 8 things trigger you, your childhood may still be affecting you.

Emotional triggers are not random. They often come from unresolved childhood trauma, past experiences, and unmet emotional needs. You might notice strong reactions to criticism, feeling ignored, fear of abandonment, or difficulty trusting others. These patterns can follow you into adulthood without you even realizing it.

Healing starts with awareness. When you recognize your triggers, you can begin to understand where they come from and how to respond in healthier ways. You are allowed to grow beyond your past.

Read more here: https://reachoutrecovery.com/tips-for-recovering-from-childhood-trauma/

04/07/2026

04/07/2026

04/06/2026

words for us ❤️‍🩹