Blissful Heart Coaching

12/26/2025

12/22/2025

When I first started this work, I focused on helping women break free from people-pleasing. It was powerful, but it wasn’t the whole story.

For a short season, I also supported successful women in their relationships. Women who were strong and capable everywhere except in the moments that required softness, presence, and staying true to themselves.

It was important work, but still not the whole truth.

Because the more I sat with women in the round pen, in women's circles, and in conversations, the more I saw the same pattern underneath every struggle:

When life got hard, they left their bodies. Their breath got shallow, their shoulders braced, and their truth was out of reach.

The horses reflected it with remarkable clarity.

It wasn’t just people-pleasing, over-functioning, or relationship dynamics.

It was self-abandonment in the moments that mattered most.

And once I understood that, everything clicked.

The real work, the deepest work, is helping women stay connected to themselves through their breath, their truth, their values, and their presence, even when pressure, fear, or old patterns surface.

That’s the work my horses taught me long before any certification ever did.

So I’m naming what’s been true all along:

I’m an Embodiment Coach, and I help women stay embodied and steady when life gets challenging.

This isn’t a pivot. It’s coming home to what this work has always been.

If something in this stirred something awake in you, start here:
🩵 The "Discover Your Unbridled Values Workbook" it's the foundation of everything I teach.
👉🏼 DOWNLOAD HERE: https://blissfulheartcoaching.myflodesk.com/valuesworkbook

11/21/2025

2025 was the year of external achievements. 2026 is your year of internal integration.

Looking back, here's what this year really taught me about successful women and authentic love:

Your professional superpowers become relationship kryptonite when you use them to avoid vulnerability.

→ Your problem-solving skills turn partners into projects
→ Your independence becomes armor against intimacy
→ Your competence becomes a wall around your heart
→ Your strength becomes a shield against receiving love

This isn't failure. This is self-abandonment.

2026 is your invitation to come home to the woman who can be both strong AND soft, both successful AND surrendered, both competent AND connected.

You don't have to choose between your achievements and your authenticity.

What was your biggest insight about yourself this year? Share below. I'd love to hear your reflection. ⬇️

📸:

"

11/20/2025

You spent this year being excellent at everything. Except being honest about what you actually need.

You closed deals, led teams, solved problems. But in relationships? You over-functioned. You managed your partner like a project. You used independence as armor.

This isn’t about your success. This is about self-abandonment.

Every time you over-functioned in a relationship, you abandoned your authentic self. The armor keeping you safe is keeping love out.

What if next year, you stopped managing love and started receiving it?

COMMENT BELOW: What are you releasing as you head into next year? 👇

📸:

11/18/2025

You don’t have to abandon yourself to be respected at work.
And you don’t have to perform your way into being taken seriously.

Authentic decision-making isn’t loud or dramatic. It’s subtle.
It’s the quiet moment where you pause before answering.
It’s checking in with your values instead of other people’s expectations.
It’s saying the honest thing without the paragraph of justification.
It’s trusting your intuition more than your overthinking.

This is how you shift from performing
to leading yourself.

And when you lead yourself, everything changes: your presence, your boundaries, your confidence, your relationships, your impact.

🩵 If this helped you even a little, share it with another woman who deserves to trust herself more deeply.

📸:

11/17/2025

You weren’t born dimming your truth.
You were taught to.

Social conditioning works quietly, shaping the way you show up in relationships without you even noticing. It’s the reason you soften your voice and over-explain your needs, hoping it makes you easier to love.

But you can’t build the kind of relationship you desire by performing.

Fallan models a different way.
She’s grounded. Clear. Unapologetically herself.
She trusts that authenticity creates connection, not conflict.

You get to relearn that, too.

🩵 LIKE this post if you’re ready to stop performing and start showing up as the woman you really are.

📸: .salon

11/14/2025

You didn’t choose to abandon yourself, you learned to.�In those moments when being accepted felt safer than being real.�When staying in control felt like survival.

But that little girl who once had to trade her truth for safety?�She doesn’t run the show anymore.

It’s time to come home to yourself. 🩵

11/14/2025

You didn’t choose to abandon yourself, you learned to.�In those moments when being accepted felt safer than being real.�When staying in control felt like survival.

But that little girl who once had to trade her truth for safety?�She doesn’t run the show anymore.

It’s time to come home to yourself. 🩵

11/13/2025

You didn’t choose to abandon yourself, you learned to.
In those moments when being accepted felt safer than being real.
When staying in control felt like survival.

But that little girl who once had to trade her truth for safety?
She doesn’t run the show anymore.

It’s time to come home to yourself. 🩵