04/08/2026
Do any of these resonate with you? If so, please comment with which #, and feel free to elaborate. Or add to the list if something else popped up for you.
1. despite your intentions, you just can’t seem to get into a rhythm of consistent self care
2. yet another month went by where others’ needs and demands took priority
3. even in your downtime, you feel anxious, stressed, or find it hard to simply unplug and rest
4. you’re stuck in a cycle of busyness, ‘no time for it’, or feel guilty when you do pause and receive
5. your life has more openness now but you’re a little lost without the familiar structure
6. you feel like something’s missing and desire more meaning, more depth, more essence of you
7. you‘re in a life transition and feeling a bit uprooted, unclear, or in need or more support