Carrie T Ishee Joy, Hope, and Healing

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Carrie T Ishee Joy, Hope, and Healing Carrie T. Ishee is a licensed counselor, art therapist, trauma recovery coach, and award winning author

Recovery Coaching, Art Therapy, Workshops, Customized Retreats and Intensives, Speaking Engagements

24/07/2025

(And for those who’ve been asking—our album Mining Inner Wisdom is now on Spotify.) The song Presence for Module 11 is available here: 🎧 Listen on Spotify

17/07/2025

"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way." ― Viktor E. Frankl, Man's Search for Meaning As I look back on this past Fourth of July, I’ve been reflecting on whether i...

19/06/2025

“Tapping into clearest light, this is what I’ve sought..” “Becoming” from “Mining Inner Wisdom” Tapping Into Clearest Light… I don’t know about you, but that’s what I’ve sought most of my life—at least since late adolescence. Intellectually, spiritually, emotionally… Clarit...

Stop letting stress control you! 🛑 Module 9 of Mining Inner Wisdom provides practical tools to manage stress and improve...
09/06/2025

Stop letting stress control you! 🛑 Module 9 of Mining Inner Wisdom provides practical tools to manage stress and improve emotional regulation. We'll delve into mindfulness practices, self-talk strategies, and the importance of addressing body tension and unprocessed trauma. Learn how to lean into your feelings and promote emotional healing, building resilience and authenticity. Transform your relationship with stress and embrace a more balanced life.

https://carrieishee.com/products/mining-inner-wisdom-module-9-harnessing-the-power-of-your-thoughts/

Ready to manifest your dreams? 🌟 Module 9 of Mining Inner Wisdom reveals the secrets of visualization and the Law of Att...
02/06/2025

Ready to manifest your dreams? 🌟 Module 9 of Mining Inner Wisdom reveals the secrets of visualization and the Law of Attraction. Learn how aligning your thoughts, emotions, and actions can strengthen your ability to manifest your desires. We'll discuss how visualization builds neural pathways, making your goals feel more achievable, and explore scientific support for the idea that thoughts shape reality. Start creating the life you envision!

Did you know your thoughts affect your physical health? 🤯 Dive into the fascinating mind-body connection in Module 9. We...
30/05/2025

Did you know your thoughts affect your physical health? 🤯 Dive into the fascinating mind-body connection in Module 9. We'll explore how stress hormones like cortisol, triggered by negative thinking, can impact your health. Conversely, positive thoughts, such as gratitude and optimism, have been shown to promote healing and overall well-being. Discover how to harness the power of positive thinking to boost your physical and mental health.

"What we think, we become." - Buddha. ✨ This timeless wisdom is at the heart of our new Module 9! We'll explore how your...
28/05/2025

"What we think, we become." - Buddha. ✨ This timeless wisdom is at the heart of our new Module 9! We'll explore how your inner dialogue affects your health, relationships, and ability to manifest your desires. Learn about Cognitive Behavioral Therapy (CBT) techniques to identify and reframe negative thought patterns, and how neuroplasticity proves that repeated thoughts can literally reshape your brain. Ready to transform your life? Let's begin!

26/05/2025

Is your mind holding you back? 🤔 Module 9 of Mining Inner Wisdom teaches you to break free from limiting beliefs and cognitive distortions like all-or-nothing thinking and catastrophizing. We'll equip you with strategies to question your thoughts, examine evidence, and consider alternative perspectives. Learn how to evaluate the consequences of your thoughts and reframe them into balanced, constructive alternatives. Take control of your mental well-being and unlock your full potential!

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