Aloha Family Chiropractic

Aloha Family Chiropractic This page is a local community resource for the people of Santa Maria, CA. We wish to establish a forum to get that message out to our community.

It is a free public service sponsored by Dr. Fred Carbone and Aloha Family Chiropractic. It is intended to be a community of people seeking to find the best resources and information available for natural health and wellness. We realize that you and many others know your body can and should be healthy and well naturally without drugs and surgury. Please enjoy the resources and connections here on

this page. We invite your feedback and comments. Use these resources and those on our Website as you like but of course know that what is discussed on this Page is never a substitute for speaking directly with the doctor for specific recommendations. Please note that slanderous and/or prejudice comments along with any spam will be removed. Thank you.

04/28/2026

Many people with sciatica don’t realize they have it. ⚠️🦵😣
Because its symptoms, pain, numbness, tingling, or weakness can overlap with those of other conditions and affect areas like the hip, back, or leg, sciatica is often mistaken for hip problems, muscle strain, or a herniated disc. This makes misdiagnosis fairly common. 🔍😥

At our practice, you don’t have to worry about that 👍. We have extensive experience helping patients pinpoint the underlying cause of their sciatica symptoms and create personalized treatment plans that support lasting relief 💪✨. Call us today to schedule your appointment. 📞🗓️

04/23/2026

Is your spine trying to tell you something? 🤔🫣
👉 Your spine plays a vital role in protecting your spinal cord and supporting your body’s structure and movement.

When it’s damaged or surrounding nerves are affected, it can lead to discomfort 😣, reduced mobility 🏃, and numbness, tingling, or weakness in the extremities. ⚡🦵✋

⚠️ These symptoms may be linked to underlying spinal conditions such as herniated discs, degenerative disc disease, arthritis, or spinal stenosis.

🔎 A thorough evaluation is key to identifying the source and guiding the right care to help relieve and manage symptoms.

📞 Call us today, and let’s take the next step toward relief together. 🤝

🌎 Happy Earth Day! 💚Earth, the place we call home 🏠, provides everything we need to live and thrive. From the air we bre...
04/22/2026

🌎 Happy Earth Day! 💚
Earth, the place we call home 🏠, provides everything we need to live and thrive. From the air we breathe 💨 to the ground beneath our feet 🌱, it sustains every moment of life. In return, it relies on us to care for and protect it 💖💪. Every action makes a difference. 🌟

04/21/2026

Back and neck pain aren’t just issues for older adults. 😓🧓🧑

While these problems were once primarily linked to aging, they are now increasingly common among younger adults due to prolonged screen time 📱, poor posture 🖱️🖥️, repetitive movements 🔁, and a lack of regular physical activity 🛋️.

If you’re dealing with back or neck pain 😣, there’s no need to feel embarrassed 🫣. Many non-surgical options, including chiropractic care, can help alleviate discomfort and allow you to live comfortably again 😃. Schedule your appointment today! 📅📞

04/16/2026

Which of these sleeping positions are you? 🤔

💤 Back sleeping: Often, the best position for spinal alignment, though it can take time to get comfortable. Try placing a pillow under your knees to help support your lower back.

💤 Side sleeping: A comfortable and popular choice, but curling too tightly can affect alignment and contribute to neck or back pain. Try placing a pillow between your knees to help keep your spine aligned and reduce pressure.

🚫 Stomach sleeping: Generally, the most stressful position for your spine, as it can place extra strain on your neck and back and may worsen discomfort. Try placing a pillow under your hips and lower abdomen to help reduce strain.

If you’re dealing with back or neck pain, your sleeping position could be part of the problem. Schedule your consultation today to discover effective solutions for a healthier spine and pain-free mornings. 😀🌞

04/14/2026

🌸 Spring is here, and so is gardening season 🌱!
For many, it’s the perfect way to relax and de-stress 🙂, but for others, it’s the source of their back pain 😣. Planting 🪴, digging 🪏, squatting, and bending can all put serious strain on your muscles, making aches and soreness almost inevitable, especially if you've been less active over the winter ❄️🛋️.

💪 Don’t let gardening ruin your season! Take care of your back by:
👉 Stretching before you start
👉 Bending and lifting with proper technique
👉 Taking regular breaks
🛑 If back pain is slowing you down, don’t wait. Contact us today 📞 and get back to enjoying gardening the way it should be, comfortable and pain-free! 🌼✨

04/09/2026

Crazy but true 😲! Whiplash can affect more than your neck; it often causes shoulder pain, too. 🤕💥💪

Because the neck and shoulders are closely connected, a sudden, forceful back-and-forth motion can strain the neck and shoulder muscles, rotator cuff, and surrounding ligaments, nerves and tendons. 😣

Whether your whiplash came from contact sports 🏈, a fall, a car accident 🚗, or even a roller coaster ride 🎢, we can help relieve neck and shoulder pain, restore mobility, and address other related symptoms 😌💖. Call us today to book your appointment. 📞✨

04/07/2026

😟 Stress affects everyone, but how we manage it makes all the difference. Life’s challenges impact each of us in unique ways, and if left unchecked, stress can take a toll on your mental and physical well-being. ⚠️

Use National Stress Awareness Month as a reminder to slow down ⏰, recharge 🔋, and take care of yourself inside and out 💛.

🌷🐣 Happy Easter! 🐰🌸Easter is a reminder of new beginnings, renewed hope, and the beauty of the season ahead. 🌼💫Wishing y...
04/05/2026

🌷🐣 Happy Easter! 🐰🌸
Easter is a reminder of new beginnings, renewed hope, and the beauty of the season ahead. 🌼💫

Wishing you and your loved ones a joyful day filled with happiness, meaningful moments, and time spent together with the people who matter most. 💛

04/02/2026

Strains and sprains are among the most common injuries 😣, but many people don’t know the difference or realize they can occur in various parts of the body. Here’s a simple way to tell them apart 👇.
🦶 Sprain:
➡️ Occurs when a ligament is overstretched or torn.
➡️ Common areas: ankle, knee, wrist.
➡️ Symptoms may include pain, swelling, bruising, and, at the time of injury, a popping sound.

💪 Strain:
➡️ Occurs when a muscle or tendon is overstretched or torn.
➡️ Common areas: back, hamstrings, shoulders, biceps, calves.
➡️ Symptoms may include pain, muscle spasms, cramping, and weakness.

03/31/2026

It may seem harmless, but repeating the same movements, whether typing ⌨️, lifting 🏋️ or looking down at your phone 📱, places constant stress on your muscles, tendons, and joints 😓.

Over time, without adequate rest and recovery, microscopic tears accumulate, leading to pain, stiffness, inflammation, and reduced mobility. 😣

At our practice, we often see patients struggling with overuse injuries, unaware of how their hobbies, work, or daily routines are impacting their bodies. But by providing practical advice on how to adjust and limit activities that cause discomfort, along with effective treatment, we can help prevent further injury and support proper healing 🙌❤️.

Don’t wait for pain to worsen; contact us today! 📞🗓️

03/26/2026

Parents know how much shoulder pain can disrupt their daily life 😣💔. Simple tasks like lifting a child 👶, reaching overhead for a cabinet, helping with dressing 👕, or even getting a restful night’s sleep 💤 can suddenly feel impossible and incredibly frustrating. 😩

But shoulder pain doesn’t just affect parents; it impacts millions of people. If you’re tired of letting it take a toll on your quality of life, chiropractic care provides lasting relief for both chronic and acute cases, including frozen shoulder, rotator cuff injuries, impingement syndrome, and more 💪💫. Schedule your visit today and start enjoying life without shoulder pain! 📲📅

Address

4850 S Bradley Road, Ste A1
Santa Maria, CA
93455

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Friday 9am - 12pm
2pm - 6pm

Telephone

+18059345757

Website

Alerts

Be the first to know and let us send you an email when Aloha Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aloha Family Chiropractic:

Shortcuts

Share

Category