Transformations Counseling Center

12/20/2023

12/09/2023

Decorated the waiting room for Christmas 🎄.

01/11/2023

Happy 2023!!!

These simple therapist-backed tips will help you approach this year with a happier mindset.

01/20/2022

Emotional neglect can be hard to identify. Here's how to spot and remedy it.

09/28/2021

What has your relationship taught you about yourself?

To love is to learn. Your relationship is an ongoing journey of discovery about your partner, yourself, and your life together.

On the Gottman Relationship Blog, Dr. John Gottman offers prompts to help you reflect on the past and look forward to the future: https://bit.ly/3lTrpUl

09/28/2021

Do you tend to stonewall during arguments?

09/25/2021

Passion and parenting don’t seem to go together, but you can reignite your intimacy as a couple after having children.

09/21/2021

Here are three tips on how to have fun, play together, and find new adventures as a couple that will rebuild your relationship.

09/21/2021

With Emotion Coaching we now have a science-based roadmap for how to raise well-balanced, higher achieving, and emotionally intelligent children.

09/19/2017

Poor Eeyore might benefit from cognitive restructuring or medication. It is nice how his friends just accept him as he is though.

09/07/2017

08/31/2017

08/06/2017

Marriage and Family Therapists, also known as MFTs, have a unique skill-set that differentiates them from other mental health professionals. We are often overlooked or listed under “or similar training” on a job description after "LCSW, LCPC preferred." What is interesting is that MFT training is in...

08/04/2017

Never enough encouragement.

In a world where saying "no" is usually a lot easier than saying "yes," it is important to bring up children who don't feel that negativity

06/11/2017

Kindness is one of the most important character traits, but sometimes kids need an extra reminder about the best ways to be kind to others or why kindness matters. These books provide that reminder in