Urban Sanctuary

Urban Sanctuary Welcome to Urban Sanctuary — a space for healing, transformation, and soulful reconnection.

Welcome to Urban Sanctuary — led by Master Energy Practitioner Michelle Watkins, we offer a sacred, grounded approach to wellness rooted in energy medicine, transpersonal psychology, ancient wisdom, and intuitive insight. Led by Master Energy Practitioner Michelle Watkins, we offer a sacred, grounded approach to wellness rooted in energy medicine, transpersonal psychology, ancient wisdom, and intuitive insight. Whether you're feeling stuck, overwhelmed, or seeking clarity and spiritual expansion, Urban Sanctuary is here to support your journey through Reiki, Shamanic Energy Medicine, sound baths, intuitive readings, and crystal light therapy.

✨ Unearth the mystery. Illuminate your source. ✨

🔮 Services

● Reiki & Shamanic Energy Medicine
● Quantum Resonance Crystal Bed Therapy
● Intuitive Readings (Tarot + Oracle)
● Meditation & Moon Circles (Live + Recorded)
● Sound Baths & Vibrational Therapy
● Hypnotherapy
● Space Clearings & Crystal Consults
● Energy Medicine Instruction & Mentorship

11/25/2025

Mercury Retrograde | Nov 9–28 ☿

Don’t fear the rewind — it’s a cosmic tune-up.

✨ Reflect before reacting
✨ Revisit what needs revision
✨ Realign with what truly matters
Trust the pause. The message is in the stillness.

✨ Join our next circle or sound bath to align with Sagittarius’ light.
11/23/2025

✨ Join our next circle or sound bath to align with Sagittarius’ light.

11/21/2025

Scorpio New Moon | November 20 🌑

A portal of release, renewal, and remembrance.

Let what’s dying fall away… so your soul can rise in truth. 🖤

Everything in the universe vibrates — including you.When stress, tension, or emotional overwhelm pulls your system out o...
11/20/2025

Everything in the universe vibrates — including you.

When stress, tension, or emotional overwhelm pulls your system out of tune, vibration therapy helps bring you back into alignment. 🌀

Part 2 of our Crystal Bed Series explores how subtle frequency waves support your nervous system, calm the mind, release tension, and restore the body’s natural rhythm.

It’s grounding, soothing, and deeply regulating for anyone feeling overwhelmed, untethered, or energetically “out of sync.”

✨ Sessions & Digital Gift Certificates available now for the holiday season.
Click the link in bio to learn more or book your session.

The holidays can be… a lot.A Sound Bath is an hour of pure exhale—an immersive journey through vibration and tone design...
11/19/2025

The holidays can be… a lot.

A Sound Bath is an hour of pure exhale—an immersive journey through vibration and tone designed to quiet the mind, settle the body, and restore your inner rhythm.

🎶 Crystal bowls, chimes, and gong frequencies help shift you from fight-or-flight into deep rest.

💎 You simply lie down, breathe, and receive.

✨ Most guests leave feeling lighter, clearer, and more at peace—like a reset for your whole system.

This season, give the gift of calm—to yourself or someone you love.
Because peace is the most thoughtful present there is.

👉 Link in bio

11/19/2025

Light is more than what we see — it’s what we feel.

Each color carries its own frequency, influencing the body’s natural rhythm and emotional balance. 🌈

Through Chromotherapy, the first modality in the Crystal Bed Series, color and light come together to restore harmony to your nervous system, calm the mind, and realign your energy field.

When light passes through precision-cut Vogel crystals, it becomes pure vibrational medicine — a luminous journey inward. ✨

Discover how Chromotherapy helps:

💠 Balance mood and energy flow
💠 Ease stress and fatigue
💠 Support emotional clarity
💠 Activate your body’s innate healing intelligence

Experience the healing power of light — now available as part of the Crystal Bed Holiday Series at Urban Sanctuary.

✨ Sessions & Gift Certificates available now.
👉 Link in bio to learn more or book your session.

Urban Sanctuary
Unearth the mystery. Illuminate your source.

I’m honored to share another moment that feels deeply affirming. 🌿VoyageLA recently featured me in their “Hidden Gems” s...
11/10/2025

I’m honored to share another moment that feels deeply affirming. 🌿

VoyageLA recently featured me in their “Hidden Gems” series — an interview that explores the heart behind Urban Sanctuary, my personal journey as a Master Energy Practitioner, and the inspiration guiding the creation of The Sovereign Soul Project (to be revealed soon) and my healing work.

This feature feels like a reflection of everything we’ve been cultivating together — the blending of awareness, intuition, and energy as pathways to healing and remembrance.

🕊️ Read the full feature here: https://voyagela.com/interview/life-work-with-michelle-watkins-of-urban-sanctuary

In the interview, I talk about what inspired me to create Urban Sanctuary, how healing became my life’s work, and why this next chapter feels like the natural continuation of that purpose.

Thank you for walking this path with me, for your presence, and for being part of a community that believes in the power of creativity, energy, and conscious connection.

Thrilled to share some incredible news! I was personally invited by Sheila Darcey, founder of SketchPoetic, to join her ...
10/27/2025

Thrilled to share some incredible news! I was personally invited by Sheila Darcey, founder of SketchPoetic, to join her newest creation, and I'm now a Founding Ambassador for The Living Canvas Foundation!

A movement dedicated to creativity as a healing language. This feels like such a natural extension of the creative healing and sacred space we hold here at Urban Sanctuary. More beautiful collaborations and experiences are coming soon!

I'm so excited for this journey with Sheila and The Living Canvas Foundation!

Learn more at livingcanvasfoundation.org

10/22/2025

Sun in Scorpio | Oct 22 – Nov 21☀️

A season of depth, power, and transformation begins.

What are you ready to release + rebirth?

10/22/2025

Libra New Moon | Oct 21🌑

A fresh start in balance, love, and beauty.

What harmony are you ready to call into your life?

✨ Sound Bath Journey | Sunday, Oct 12 ✨Take a pause. Breathe. Allow yourself to be bathed in restorative frequencies.Joi...
10/10/2025

✨ Sound Bath Journey | Sunday, Oct 12 ✨

Take a pause. Breathe. Allow yourself to be bathed in restorative frequencies.
Join me for a morning of deep rest and energetic renewal through crystal singing bowls, chimes, and gentle guided intention-setting.

🌊 What to Expect:

💎 Crystal bowl harmonics to soothe the nervous system
🕯️ A safe, sacred space for release + relaxation
🌌 Guided arrival + intention setting to align your energy
💫 Gentle integration to carry the peace forward
🗓️ Date: Sunday, October 12
🕰️ Time: 10:30am
📍 Location: Urban Sanctuary Studio
🎟️ Exchange: $35 pp

✨ Spaces are limited — reserve your spot urbansanctuaryllc.com/event-scheduling

Take this time for yourself. Reset. Realign. Remember your Source. 🌙

10/07/2025

Aries Full Moon • Oct 6, 2025🌕

Cut the noise. Choose courage. Take the step.

Ritual: 3 releases + 1 bold intention.

What’s your move? 🔥

Address

Santa Mon, CA

Website

https://www.ustherapyrooms.com/california/los-angeles/tranquil-treatment-therapy-room

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