Nikki Nary Therapy & Associates

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Santa Mon, CA
Nikki Nary Therapy & Associates

Official page for Nikki Nary Therapist & Associates. Owner and Licensed Supervisor: Nikki Nary LMFT

07/17/2025

🌿 Now Welcoming New Clients! 🌿

At Nikki Nary Therapy & Associates, we believe in the power of connection and compassion. Whether you’re navigating anxiety, grief, life transitions, or just need a safe space to be heard, we’re here to support you—without judgment.

📍Telehealth available | In-person sessions begin Fall ‘25 in Thousand Oaks, CA
💬 Free consultations | Flexible payment options | In-network with Cigna & Aetna

✨Let’s find a path that works for you.

📲 Visit www.nikkinarytherapy.com to learn more or schedule a free consultation today.

07/10/2025

The therapeutic relationship is not the same as a friendship — and that’s by design. Therapy provides a safe, confidential space guided by professional training and clear boundaries, all to support your healing and growth.
✨ It’s connection with intention.

How has your experience in therapy felt different from talking to a friend?
Let’s talk in the comments. 👇

06/19/2025

Motivation doesn’t always show up first — sometimes you have to start without it. But here’s the trick: action creates momentum, and momentum makes you feel lucky. 🍀

Try this exercise out and test your luck for a dose of motivation!!

06/17/2025

Re-introducing…. David Ruda (Associate Professional Clinical Counselor)!!

Highlights:
-Working with emerging adults (ages 18-29) and adults.
-Provides services to clients (individual and couple) located in California.
- Specializes in working with clients who have experienced trauma or who are looking to try a new path to healing.
- Expertise working with men and individuals who have experienced sexual assault.
My approach to clients is collaborative and intersectional, I offer a 20 minute consultation for clients.

Contact David today to begin your healing journey!

06/05/2025

Box breathing, or square breathing, is a deep breathing technique that can help provide a sense of calm, lower stress and blood pressure, and improve your mood.

It gets its name from its steps that form a box shape or square.

Try this breathing technique out on your own time and use our template to assist.

06/02/2025

May was Mental Health Awareness Month, but the conversation doesn’t stop here. As we move into June, let’s keep showing up for ourselves and each other—because mental health matters every month. 💚

05/21/2025

Pause. Breathe. Be.
Inhale calm, exhale stress.
Take 60 seconds to center yourself with this mindful breathing exercise.
Your peace starts with a single breath. 🧘‍♀️💫

05/13/2025

Start your day with intention: 5 simple steps to a mindful morning☀️

05/12/2025

Take a deep breath.

• Healing takes time, and progress isn’t always visible—but it’s happening.

Therapy can help you navigate the process with support and clarity. You don’t have to do it alone.

Reach out to one of our clinician’s to get started today.

05/08/2025

During , we bring awareness to the fact that:
Postpartum anxiety, depression, rage, and exhaustion are common—and treatable.

You are not failing. You are not alone.

Therapy, community, and support can make a world of difference.

Let’s normalize talking about it, getting help, and showing up for ourselves.

You deserve to feel whole—not just survive.

05/06/2025

Meet the Heart Behind the Healing 🌟

We’re excited to reintroduce the incredible therapists who make our practice a safe, supportive, and empowering space. Each member brings unique strengths, compassion, and expertise to help you on your journey toward wellness.

05/03/2025

Self-care isn’t selfish — it’s survival.

Your mind, body, and soul need rest, love, and attention just as much as your responsibilities do. Take the time to recharge — your well-being is the foundation of everything else.

Address

Santa Mon, CA

Telephone

+13102924130

Website

http://www.NikkiNaryTherapy.com/

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