Nordic Body

Nordic Body Malin is the CEO & Founder of Nordic Body - a walking & fitness club for the 50+ crowd. The first 1-mile walking loop opened in Santa Monica on June 29, 2019.

Whether she works out Jane Fonda or people that have never worked out – her mission is the same: to strengthen the body & mind to age with confidence. Originally from Sweden, Malin Svensson came to Los Angeles in 1989 with a master’s degree in Physical Education and became certified by NASM (National Academy of Sports Medicine) in 2000. A former nationally ranked runner with over 30 years of exper

ience in the fitness industry, Malin is the CEO & Founder of Nordic Body - a walking and fitness club committed to inspiring the 50+ crowd to live a fun, healthy, and fulfilling life by providing 360-degree support from online to live programs including holistic fitness retreats, private sessions, workshops, and community classes. Malin is also an International Fitness Coach/Author/Speaker and her third published book “WAKE UP Your Body + Mind After 50!” launched on November 17, 2020. Whether she works out fitness guru Jane Fonda or people that have never worked out a day in their lives – her mission is the same: to strengthen the body and mind to age with confidence. Malin has been featured as a walking and fitness expert in several media outlets like CBS Los Angeles, LA Times, The NY Times, The Wall Street Journal, and Fitness magazine. She brought Nordic Walking to North America in 2002 and is one of the leading authorities in Nordic Walking worldwide. Her passion for making a difference in people’s wellbeing is further expressed by her organization Adopt-A-Walk.

We’re walking tomorrow—are you joining us?Start your morning with movement, fresh air, and community at our Nordic Body ...
04/25/2026

We’re walking tomorrow—are you joining us?

Start your morning with movement, fresh air, and community at our Nordic Body Walk through Playa Vista. We begin at 9:30 AM sharp.

Explore one of LA’s most beautiful walkable communities—join us at the Playa Vista Fit Expo!

Step into a morning of movement, connection, and discovery at our Nordic Body Walk through Playa Vista, a thoughtfully designed, walkable coastal community that shows how intentional design supports healthier living.

Walk alongside celebrity fitness trainer Malin Svensson, starting promptly at 9:30 AM, as we move through tree-lined paths and vibrant neighborhood spaces. This experience is more than a walk—it’s a chance to move with purpose, connect with like-minded men and women, and see how simple, effective movement supports strength, longevity, and everyday vitality.

📍 Location/Meeting point is Concert Park, across from Coffee Bean in Playa Vista
🗓️ Sunday, April 26 at 9:30 AM SHARP
🎟️ Reserve your spot: https://www.eventbrite.com/e/playa-vistas-9th-annual-fit-expo-tickets-1981253889718

Come walk with us—feel the difference, experience the community, and start your day strong.

🏃‍♀️ Sunday April 26th: This is not just any other walk! This is a Nordic Body Walk, which means you’ll learn the proper...
04/22/2026

🏃‍♀️ Sunday April 26th: This is not just any other walk! This is a Nordic Body Walk, which means you’ll learn the proper technique of walking to prevent falls, correct imbalances and to decrease pain.

🌳 In addition, you’ll meet new friends and get to know Playa Vista - one of LA’s most beautiful walkable communities.

💪AND you’ll help out kickstart the Playa Vista Fit Expo where you’ll have some more fun.

🐕 Bring your fiends and family members including your fur babies. Let’s get healthier together in a fun easy way.

📍 Location/Meeting point is Concert Park, across from Coffee Bean in Playa Vista
🗓️ Sunday, April 26 at 9:30 AM SHARP

🎟️ Reserve your spot: Head to the link in our bio and click the ”Nordic Body Walk in Playa Vista” button

Come walk with us—feel the difference, experience the community, and start your day strong.

04/20/2026

🏃‍♀️This is not just any other walk! This is a Nordic Body Walk, which means you’ll learn the proper technique of walking to prevent falls, correct imbalances and to decrease pain.

🌳 In addition, you’ll meet new friends and get to know Playa Vista - one of LA’s most beautiful walkable communities.

💪AND you’ll help out kickstart the Playa Vista Fit Expo where you’ll have some more fun.

🐕 Bring your fiends and family members including your fur babies. Let’s get healthier together in a fun easy way.

📍 Location/Meeting point is Concert Park, across from Coffee Bean in Playa Vista
🗓️ Sunday, April 26 at 9:30 AM SHARP

🎟️ Reserve your spot: Head to the link in our bio and click the ”Nordic Body Walk in Playa Vista” button

Come walk with us—feel the difference, experience the community, and start your day strong.

Friday’s poker game had something extra special about it — and it was all about how naturally everyone made themselves a...
04/19/2026

Friday’s poker game had something extra special about it — and it was all about how naturally everyone made themselves at home.🏠

I was sitting on the kitchen counter eating my dinner as people trickled in one by one. Some went straight to the fridge or the microwave, grabbed plates, brought their own food. 🍱

Others started setting up the poker table. Everyone was chatting, moving around, doing their thing — and I just sat there feeling this quiet wave of joy. ❤️

My version of hosting is gathering people around a fun activity or a game — creating a reason to come together — and then just letting it unfold naturally.👍

I’m not the person who cooks (because I can’t cook 🤣) a big dinner, sets the table perfectly, and has everyone arrive at the same time. That’s just not me. But having people in my home where they feel relaxed enough to help themselves, to just be — that fills me up in a way I can’t quite explain.🙏

No structure. No performance. Just laughter, connection, and people feeling at home in my home.😃

That’s everything ❤️

Strength is better when it’s shared 💕Moving your body with a friend increases consistency, motivation, and confidence—es...
04/19/2026

Strength is better when it’s shared 💕

Moving your body with a friend increases consistency, motivation, and confidence—especially for women 50+.
Nordic Body workouts are a wonderful way to stay strong together.

Invite a friend, sister, or walking buddy and see how empowering it feels to build strength side by side.
✨ Try a class—or three—together.
👉 https://www.nordicbody.com/calendar

Did you know a 30-minute walk can boost your mood, improve sleep, and support heart health?Now imagine doing that with f...
04/18/2026

Did you know a 30-minute walk can boost your mood, improve sleep, and support heart health?

Now imagine doing that with fresh air and good company.
The Wilmont Walk Loop is your weekly reason to get outside, move your body, and meet people in your community.

Simple. Social. Good for you.
Join us this Saturday at 10 AM.
Sign up here: https://www.adoptawalk.org/events-weekly

Ready to feel stronger and more energized?Walk with celebrity fitness trainer Malin Svensson and experience a powerful y...
04/15/2026

Ready to feel stronger and more energized?

Walk with celebrity fitness trainer Malin Svensson and experience a powerful yet approachable way to build strength, improve posture, and move with confidence.

Explore one of LA’s most beautiful walkable communities—join us at the Playa Vista Fit Expo!

Step into a morning of movement, connection, and discovery at our Nordic Body Walk through Playa Vista, a thoughtfully designed, walkable coastal community that shows how intentional design supports healthier living.

Walk alongside celebrity fitness trainer Malin Svensson, starting promptly at 9:00 AM, as we move through tree-lined paths and vibrant neighborhood spaces. This experience is more than a walk—it’s a chance to move with purpose, connect with like-minded men and women, and see how simple, effective movement supports strength, longevity, and everyday vitality.

📍 Location/Meeting point is Concert Park, across from Coffee Bean in Playa Vista
🗓️ Sunday, April 26 at 9am SHARP
🎟️ Reserve your spot: https://www.eventbrite.com/e/playa-vistas-9th-annual-fit-expo-tickets-1981253889718

Come walk with us—feel the difference, experience the community, and start your day strong.

Fitness fact for women 50+:After age 50, women naturally lose muscle faster if they don’t strength train regularly. The ...
04/12/2026

Fitness fact for women 50+:

After age 50, women naturally lose muscle faster if they don’t strength train regularly. The good news? Well‑designed strength training that challenges your muscles—not just moves them—can rebuild muscle, improve balance, and support bone health.

Nordic Body workouts focus on training smart—protecting joints while strengthening the muscles that matter most for daily life.

This is how women stay strong, steady, and independent as they age.

📅 Book your next strength training workout here:
💻 https://www.nordicbody.com/calendar

Staying active after 45 isn’t about pushing harder. It’s about staying consistent.Walking is one of the safest, most eff...
04/11/2026

Staying active after 45 isn’t about pushing harder. It’s about staying consistent.
Walking is one of the safest, most effective ways to support mobility, heart health, and overall well-being.

That’s why we created the Wilmont Walk Loop.
A relaxed, friendly weekly walk right here in Santa Monica.
No pressure. No expectations. Just movement and connection.

Join us Saturdays at 10 AM.
Sign up here: https://www.adoptawalk.org/events-weekly

So proud of my ”90 Day Strong Body + Mind Challenge” participants. They did such a great job on Monday that I had to tak...
04/08/2026

So proud of my ”90 Day Strong Body + Mind Challenge” participants. They did such a great job on Monday that I had to take a photo of them and brag 🤣Why don’t you join us? It’s more fun getting stronger together! 💪

You can work out anywhere- at home, the gym or when you travel. We use simple but powerful tools.

➡️For more information head to the link in our bio and click the link”90 Day Strong Body + Mind Challenge”

04/06/2026

Explore one of LA’s most beautiful walkable communities—join us at the Playa Vista Fit Expo!

Step into a morning of movement, connection, and discovery at our Nordic Body Walk through Playa Vista, a thoughtfully designed, walkable coastal community that shows how intentional design supports healthier living.

📍 Location/Meeting point is Concert Park, across from Coffee Bean in Playa Vista
🗓️ Sunday, April 26 at 9:30 AM SHARP
🎟️ Reserve your spot: Head to the link in our bio and click the ”Nordic Body Walk in Playa Vista” button

Come walk with us—feel the difference, experience the community, and start your day strong.

Fun Easter 🐣 Games. Never stop playing! Good for the body, mind and soul 🙏
04/05/2026

Fun Easter 🐣 Games. Never stop playing! Good for the body, mind and soul 🙏

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Santa Mon, CA

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+13108456072

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