Westside DBT Treatment Center

Westside DBT Treatment Center We offer individual Dialectical Behavioral psychotherapy, group DBT skills training, telephone/email

Westside DBT Program is an outpatient psychotherapy treatment center located in the heart of West Los Angeles, California as well as in Studio City. We offer outpatient mental health services providing comprehensive Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Our mission is to provide collaborative, compassionate, and effective treatment for adults (18+), adolescen

ts (13+), and children (5+) and to raise awareness of DBT as an effective treatment modality for a wide range of mental health issues. Our goal is to reduce suffering and enhance the quality of our clients' lives. Overall we offer individual, family, and group therapy for adults and adolescents. We also provide consultation for other professionals and other agencies in the field. We provide assessment, diagnosis, and treatment for a wide variety of mental health issues which include but are not limited to:
∗ Borderline Personality Disorder
∗ Anxiety
∗ Bipolar Disorder
∗ Substance Abuse
∗ Depression
∗ Post Traumatic Stress Disorder
∗ Eating Disorders
∗ Body Dysmorphic Disorder

Our Dialectical Behavioral Therapy Program consists of:
Individual therapy, skills training group, telephone and email coaching, and DBT team consultation. Additionally, we offer family support and psycho-education, individual and group consultation for relatives of those with emotion dysregulation and other diagnoses, and consultation for any other mental health professionals, as appropriate.

LET THIS SEASON BE A STARTING POINT Summer is a meaningful time for families and adolescents to build skills, find struc...
07/07/2025

LET THIS SEASON BE A STARTING POINT
Summer is a meaningful time for families and adolescents to build skills, find structure, and begin their DBT journey before the school year begins.
At Westside DBT, we specialize in full-fidelity Dialectical Behavior Therapy for:
Children & Parents (DBT-C)
Teens navigating emotion regulation
Families seeking consistency
Adults & young adults facing anxiety, trauma, or executive dysfunction
High-conflict couples
High-functioning individuals feeling “stuck”
Studio City & West LA
Curious to connect?
Reach out directly to Georgina at 661-609-6682
Or call 310-772-8118 for admissions with Dr. Jennifer Ghadishah.

Unintentionally twinning… and fully aligned in skills. These two showed up in matching shoes, clearly practicing some se...
06/17/2025

Unintentionally twinning… and fully aligned in skills.
These two showed up in matching shoes, clearly practicing some serious mindfulness of current emotion: cool, collected, and stylish.
Whether it’s fashion or function, we believe in showing up with intention for ourselves, for each other, and for our clients. That’s the DBT way.
*DBT Tip: Mindfulness isn’t just deep breaths and quiet rooms.
It’s also spotting your coworker in your shoes and cracking up about it.

Mental health pros, this one’s for you.Take a beat, sip something cold, and start your summer Friday off with pancakes, ...
05/20/2025

Mental health pros, this one’s for you.
Take a beat, sip something cold, and start your summer Friday off with pancakes, purpose, and people who actually get it.
We’re bringing back Breakfast Bites—mini pancakes, iced matcha, espresso, and an open-air space to connect, laugh, and exhale a little.
Casa Bella Recovery | West LA
Friday, June 20 | 10AM–1PM
RSVP link in bio
Come as you are. Stay for a quick hello or the whole morning.
Because you pour into others—this one’s for you.

Sometimes the bravest thing you can do is the opposite of what fear tells you.In DBT, we call this Opposite Action — cho...
05/06/2025

Sometimes the bravest thing you can do is the opposite of what fear tells you.
In DBT, we call this Opposite Action — choosing to lean in when every part of you wants to pull away.
It’s not about being fearless. It’s about acting from your values, not your fear.
Instead of avoiding it, practice approaching it. It can set you free to fly above the clouds

We had such a great time hosting our recent CE event, diving into all things DBT-C (Dialectical Behavior Therapy for Chi...
04/08/2025

We had such a great time hosting our recent CE event, diving into all things DBT-C (Dialectical Behavior Therapy for Children) with our very own Co Founder Sasha Ginsburg Kransy, LCSW. With smiling faces and sunny skies, we covered some BIG topics with warmth, curiosity, and community spirit.

Here’s a peek at what we explored together:

- The biosocial model for severe emotion dysregulation
- How to structure DBT-C to meet treatment goals
- Dialectical dilemmas in parenting (we see you!)

- Creating change-ready and validating home environments

- Behavior modification techniques that actually stick

- Building and implementing behavior management plans
- Helping both kids and parents understand their emotions
- Teaching DBT-C skills in a way that connects

It was a full and fulfilling morning — thank you to everyone who showed up to learn, laugh, and lean into the work together! We can’t wait to keep building this community of compassionate, skillful care.

Ride the Wave: Mindfulness for Pisces Season Pisces season reminds us to go with the flow, and when emotions run deep, i...
02/19/2025

Ride the Wave: Mindfulness for Pisces Season
Pisces season reminds us to go with the flow, and when emotions run deep, it can feel like we’re
being pulled by the current. Instead of resisting, DBT teaches us to ride the wave—allowing
emotions to come and go without judgment. Here’s how to stay mindful when you’re in the
middle of the tide. 🌊 How do you practice mindfulness when emotions feel overwhelming? Drop a 🌊 in the comments if you’re ready to embrace the Pisces waves with us!

Constant news and updates can feel overwhelming, and it’s easy to become dysregulated in times like this. At Westside DB...
01/10/2025

Constant news and updates can feel overwhelming, and it’s easy to become dysregulated in times like this. At Westside DBT, we’re here to support you. If you, your family, or someone you know has been impacted by the fires, please reach out. In moments of crisis, community and connection are more important than ever. Remember, kindness, slowing down, and leaning on others are vital for healing. This is not a ‘normal’ situation, and it’s okay to not act like it is. If you have any resources for the Los Angeles community that you’d like us to share, please DM us or tag us and we’ll spread the word. We’re here for you, LA.

🎄 Holidays feeling extra? It’s okay. Stay resilient with ABC PLEASE. 💚✨ Written by one of our incredible clinicians, Cai...
12/17/2024

🎄 Holidays feeling extra? It’s okay. Stay resilient with ABC PLEASE. 💚✨ Written by one of our incredible clinicians, Caitlin Bergh, LCSW.

Read more here: 👉 caitlinbergh.com/blog/resilience-for-the-holidays

Nothing like a spooky Halloween DBT group to test our distress tolerance skills! We are ready to face our fears with Wis...
10/31/2024

Nothing like a spooky Halloween DBT group to test our distress tolerance skills! We are ready to face our fears with Wise Mind. (Even if a ghost is in the room!) 👻🎃

Dodgers Win & Westside DBT Skills for the Win! ⚾Staying grounded through the ups and downs, like tonight’s game, reminds...
10/28/2024

Dodgers Win & Westside DBT Skills for the Win! ⚾

Staying grounded through the ups and downs, like tonight’s game, reminds us that life can throw curveballs when we least expect it. In those moments, skills like radical acceptance and deep breathing help us navigate what we can’t control. At Westside DBT, we face challenges head-on, learning to accept what’s beyond our reach and finding calm even when we want to shout at the TV.

Here’s to being your own MVP in mental health, and cheering on our LA champs! Go Dodgers! …and Yankees if you must ha! 🏆 ⚾️💙

🎉 Welcome to the Westside DBT Family, Georgina Robles! 🎉We’re thrilled to have Georgina join our team as she brings her ...
10/22/2024

🎉 Welcome to the Westside DBT Family, Georgina Robles! 🎉
We’re thrilled to have Georgina join our team as she brings her passion for connecting people with the right care and her expertise in clinical outreach. With years of experience in the mental health field and a heart for helping others, we know she’ll make a huge impact here. 🌟
Let’s give her a warm welcome as she starts this exciting new chapter with us! 🙌💙

Take a closer look! Screenshot and spot the DBT tools we use to bring calm and mindfulness into our practice. How many i...
10/17/2024

Take a closer look! Screenshot and spot the DBT tools we use to bring calm and mindfulness into our practice. How many items can you identify? 🧠✨ Comment below and we will send you one of our Westside DBT swag tools featured above ⚡️

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Our Story

Westside DBT was founded by Sasha Ginsburg, LCSW, and Erin Lotz, LCSW, in August of 2010. Sasha trained at Harbor UCLA after completing her Masters in Social Work at University of Southern California in 2005, and Erin trained at Optimum Youth Center after completing her Masters in Social Work at University of Southern California in 2003. The two met while both working at Thalian’s Mental Health at Cedars Sinai and decided to sign up for Marsha Linehan’s intensive Dialectical Behavioral Therapy (DBT) training together with Dr. Jennifer Walsh and Dr. Tony Dubois. DBT as a modality spoke to both Sasha and Erin, they founded Westside DBT, and nearly 10 years later, they have never looked back. Westside DBT began with only Sasha and Erin, but has since grown to employ 16 clinicians at two different locations: one in West Los Angeles and one in Studio City.

Westside DBT offers comprehensive Dialectical Behavioral Therapy which was developed and researched by Dr. Marsha Linehan and her colleagues at the University of Washington. Our mission is to provide collaborative, compassionate and effective treatment for adults (ages 18+), adolescents (ages 13-18), and children (ages 5-13), and to raise awareness of DBT as an effective treatment modality for a wide range of mental health issues. We aim to reduce suffering and enhance the quality of our client's lives.

Dialectical Behavioral Therapy (DBT) is a therapeutic treatment modality that stems from Cognitive Behavioral therapy (CBT). DBT helps alleviate problems with regulating emotions, thinking patterns, and behaviors that cause misery and distress. DBT combines both cognitive-behavioral therapy (Western principles and practices) and mindfulness approaches (Eastern principles and practices) to help people understand – accept and change - patterns of living that are causing suffering.