Blue Zone La Wellness

Blue Zone La Wellness Blue Zone LA Wellness is focused on providing the most well-rounded and inclusive wellness treatments for our clients.

Receive acupuncture, cupping, Microneedling, herbal consultation in the most beautiful and serene piece of oasis in West Los Angeles.

You don’t think your way into safety.You feel your way there.✨ Nervous system regulation isn’t just about stress relief ...
09/09/2025

You don’t think your way into safety.
You feel your way there.

✨ Nervous system regulation isn’t just about stress relief - it’s about restoring your baseline of safety, clarity, and connection.

When your system is regulated, you sleep better, digest more easily, react less, and relate more. You don’t just “cope” - you respond. You heal. You thrive.

Acupuncture, breathwork, stillness, and safe connection are not luxuries - they’re anchors. They tell your body: it’s safe to come home.

This is the foundation of healing. And it’s available to you right here at Blue Zone LA.
⚕️Come in and experience a healthier, deeper approach to stress regulation, and resilience.

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🐓乙西September 2025: September 7th-October 8th, The Wooden Rooster Month (Yin Wood on Rooster, 乙酉)This month carries the i...
09/08/2025

🐓乙西September 2025: September 7th-October 8th, The Wooden Rooster Month (Yin Wood on Rooster, 乙酉)
This month carries the image of a flower cut with a sharp knife - delicate, beautiful, but rootless. 🌸✂️

In Chinese metaphysics, the Yin Tree on the Rooster is linked with the phase of “Cliff” (disappearance) - the final stage of the cycle. 🌿 This brings a sense of instability, yet also clarity that the old must give way to the new.

⚕️ Health Insights ⚕️
The month’s energies may bring:
• Weakened immune system
• Tendency toward excess weight
• Compensatory behaviors (food, alcohol, gambling, indulgence)

❗ Balance is key: movement, fresh air, and water practices (swimming, walking by water) will help relieve tension.

✨ General Guidance for September 2025 ✨
✔️ Use strategy - perfect month for planning and analysis
✔️ Speak with care - avoid sharp or wounding words
✔️ Support your immunity - health requires attention
✔️ Connect with Water - rivers, lakes, sea, or daily water rituals
✔️ Value sincerity and honesty in relationships

The Wooden Rooster cuts away what no longer serves, but also opens the door to new strategies, balance, and truth. 🐓🌊

✨ Curious how this month’s energy shows up in your Ba Zi chart? Send me a DM with your question - I’d love to help you explore it together.

🫨🤦‍♀️ Symptoms like anxiety, insomnia, burnout, digestive imbalance, and low resilience are often linked to dysregulatio...
08/07/2025

🫨🤦‍♀️ Symptoms like anxiety, insomnia, burnout, digestive imbalance, and low resilience are often linked to dysregulation of the vagus nerve - what Polyvagal Theory describes as reduced autonomic flexibility.

While research doesn’t yet study “polyvagal dysfunction” by name, many studies show that acupuncture can improve these same symptoms and enhance markers like heart rate variability - a measure of vagal function.

At Blue Zone LA Wellness, we work at the intersection of these worlds: combining Chinese medicine with modern understanding of the nervous system for whole-body regulation. 🌿 ❔When was the last time you checked in with your nervous system and got acupuncture?🧘

🌊🌿 Hello again, friends!It’s been a little while, so I wanted to reintroduce myself. I’m Veronica Rogers — acupuncturist...
07/04/2025

🌊🌿 Hello again, friends!
It’s been a little while, so I wanted to reintroduce myself. I’m Veronica Rogers — acupuncturist, herbalist, and founder of Blue Zone LA Wellness. With 19 years of clinical experience, a Master’s in Traditional Chinese Medicine, and doctoral work in Internal Medicine, I provide evidence-based medical care rooted in both tradition and modern science.

At Blue Zone LA, I offer acupuncture, cupping, microneedling, herbal medicine, lifestyle guidance, and Chinese medical astrology — focused on treating stress-related conditions, nervous system dysregulation, anxiety, insomnia, and supporting overall health and resilience.

💫 Thank you for being here — I’m excited to reconnect and see how I can be of service to this community and those seeking thoughtful, integrative care.

Our Pain Warrior tincture: my 17-year-old potent herbal formula crafted to help ease pain from many sources—whether it’s...
07/04/2025

Our Pain Warrior tincture: my 17-year-old potent herbal formula crafted to help ease pain from many sources—whether it’s post-bunion surgery recovery, joint stiffness, muscle aches, or trauma. This small-batch remedy supports the body’s natural healing response and helps calm inflammation. Available exclusively at Blue Zone LA Wellness. Limited supply. 🌿✨

🤩‼️Six weeks of regular acupuncture at Blue Zone LA Wellness can do wonders for post-bunion surgery recovery—reducing sw...
07/04/2025

🤩‼️Six weeks of regular acupuncture at Blue Zone LA Wellness can do wonders for post-bunion surgery recovery—reducing swelling, easing nerve sensitivity, and boosting circulation for faster healing. We also offer a custom topical herbal tincture to support your recovery by promoting circulation and reducing inflammation. A natural, holistic approach to help you get back on your feet. 👣🌿

🦶🦶🦶Bunion surgery can offer relief, but recovery often comes with swelling, stiffness, or nerve sensitivity. Acupuncture...
07/04/2025

🦶🦶🦶Bunion surgery can offer relief, but recovery often comes with swelling, stiffness, or nerve sensitivity. Acupuncture and my custom herbal tincture can support healing—helping reduce inflammation, ease discomfort, and promote faster recovery. A gentle, natural way to care for your feet post-surgery. 👣🌿

💦🐎 Water Horse Month - from June 5 to July 6✨💫Yang Water on Yin Fire - the image of a geyser, a hot spring, where water ...
06/02/2025

💦🐎 Water Horse Month - from June 5 to July 6✨💫

Yang Water on Yin Fire - the image of a geyser, a hot spring, where water and fire do not destroy each other, but coexist under high pressure. And in the same way, this period affects people: a storm of emotions and ideas inside, a restrained strategy outside.

‼️In terms of staying well this month - we most definitely are paying attention to our heart’s health, everything related to our nervous system, Kidneys and fluids in our body, ears and shins!✅

This is one of the so-called “lock pillars” - its energy seems to be locked inside, but behind closed doors there are important processes taking place.

Under the influence of the Water Horse, certain psychological and social qualities are activated:

~Emotionality and attractiveness, charisma;

~Craving for aesthetics, image, beautiful solutions;

~Desire to express oneself, to be noticed, but without unnecessary publicity;

~Propensity to secret projects, hidden income, private agreements and relationships;

People become more sensitive to beauty, attention from the outside. At the same time, the level of control, suspicion and desire to control the situation from the shadows is growing.

The month of the Water Horse is charged with movement and provides good opportunities for promotion, strengthening influence and creative breakthroughs, but requires a special approach - not direct pressure, but strategy and charisma.

The main challenge of the month is to keep the internal geyser under control. Fire and water give bursts of emotions, ideas, passions, but all this should be directed, not splashed. While talking about feelings try not to give in to the provocations of inner fire.

Stay calm in acute situations - this month, the real strength is the ability to restrain yourself.

🌸Save the post to refer back to it through the month; share with a friend who you think is interested or can benefit,
DM for private questions!

🌟 May 5th - June 5th, 2025: Month of the Metal Snake 辛巳 🗡️🐍Welcome to the Metal Snake Month - an energy that’s elegant o...
05/07/2025

🌟 May 5th - June 5th, 2025: Month of the Metal Snake 辛巳 🗡️🐍

Welcome to the Metal Snake Month - an energy that’s elegant on the outside but deep, strategic, and quietly powerful on the inside.

Think of jade: polished, valuable, graceful—but also strong enough to endure pressure. That’s the Snake vibe.

After last month’s bold energy, May calls for:
• Subtle moves
• Smart strategies
• Knowing when to speak—and when to stay silent
• Moving gracefully behind the scenes

Power comes from precision, not noise.
This is the time to align with the right people, protect your ideas, and act with quiet confidence.

Big shifts may happen—but not loudly. Old issues might finally move forward, not because of force, but because the time is right.

This is your month if you’re ready to:
• Navigate complex situations
• Master the art of subtle influence
• Grow without needing to be seen

Ready for the dance of the Metal Snake?
Move like jade: strong, smooth, and wise.





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🐲⛏️Forecast for April 2025: April 4 - May 5 is the month of the Metal Dragon according to the Chinese calendar. 📅Yang Me...
04/01/2025

🐲⛏️Forecast for April 2025: April 4 - May 5 is the month of the Metal Dragon according to the Chinese calendar. 📅

Yang Metal is strength, straightforwardness, fearlessness. 💪

Dragon - power, nobility. 👑

Yang Metal + Dragon (Earth) = power, determination and protection. ⚔️🛡

Earth generates Metal - a harmonious combination for growth and achievement. 🌱➡️🌟

The energy of struggle, but it is important to avoid excessive rigidity. Practice diplomacy⚖️🕊️

The Yin Wood of the year shackles Yang Metal - learn flexibility and strategy. 🌼🤝

Ideal for protecting loved ones, achieving goals. 🏡🎯

💡 Recommendations:

Act decisively, but with diplomacy. 💼🗣️

Use soft power to resolve conflicts. 🕊️🤲

Take time for strategic planning. 📊🧠

🌱🐷The Energies of November! 乙亥On November 6 and to December 6, 2024, we entered the month of the Wooden Pig according to...
11/10/2024

🌱🐷The Energies of November! 乙亥
On November 6 and to December 6, 2024, we entered the month of the Wooden Pig according to the Chinese solar calendar. What does this mean for us?

The lesser Yin symbolizing flexible plants, delicate flowers and grass, is combined with the powerful element of Yang Water that is a Pig, personifying large bodies of water - rivers, seas and oceans. Imagine the scene: a flower rushing along the current of a stormy sea. How will it maintain its beauty? Where will this endless movement lead it?

The month of the Pig is a period that seems destined for change and travel, because the Pig in Chinese metaphysics belongs to the class of “traveling horses”. This energy often symbolizes movements, displacements and unexpected turns in life. Imagine yourself as a plant that is transported to a new place in an instant - and here you are on the other side, but still growing and developing. Perhaps in November, new horizons will open up!

But, like any movement, it can also carry some anxiety. After all, the strong element of Water, as in the case of the Pig, sometimes brings with it “woe from wit.” Many thoughts, reflections, self-absorption - all this can cause a certain depressive note in us. However, the Tree always stays afloat in the water. The knowledge that we can receive during this period will be a resource for growth, just do not let it overwhelm.

Let this month be a time of new discoveries for you, like a plant that is traveling through stormy waters finds its place to grow.

Address

2001 South Barrington Avenue 116
Santa Mon, CA
90025

Opening Hours

8am - 8pm

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