Being Energy

Being Energy Being Energy® by Aerin Alexander is a holistic educational platform for professionals and seekers in somatics, higher consciousness, and shamanism.

Its goal is to spread valuable information and efficient practices and tools through classes and retreats. The Being Energy methodology revitalizes the mind and body, develops mindfulness and stimulates healing in a natural and balanced way. It provides the body with information to naturally support and heal itself, and helps you break through destructive thought patterns that thwart the advanceme

nt of health and our joy of life. We offer tools to increase your vitality and energy as well as your awareness and functionality.

Sunset above the clouds at 20,000 feet—off to your right, Mauna Loa, the world’s largest volcano. That’s home for me.
05/18/2025

Sunset above the clouds at 20,000 feet—off to your right, Mauna Loa, the world’s largest volcano. That’s home for me.

The emotions associated with the fire element include aggression, anger, and rage, but also passion, enthusiasm, and lov...
05/12/2025

The emotions associated with the fire element include aggression, anger, and rage, but also passion, enthusiasm, and love. Fire reminds us of the impermanence of all things, including the physical body, and offers the power to burn away limiting, self-imposed identities. 🦋

Ground Yourself from Feet to Heart 🧘🏻‍♀️In my ongoing weekly classes, I guide you through Awareness Through Movement les...
05/05/2025

Ground Yourself from Feet to Heart 🧘🏻‍♀️
In my ongoing weekly classes, I guide you through Awareness Through Movement lessons, rooted in the Feldenkrais Method of Somatic Education. These sessions help you develop a deeper awareness of how you move, revealing where you may be using unnecessary effort for even simple actions. You learn to regulate that effort, release habitual tension, and move with greater ease.

By the end of each class, you may feel more centered, experience a greater range of motion, more freedom in your breath, and a sense of uplift—from the ground up.

Inspired by the work of Carlos Castaneda, I’ve studied and taught this method for over 20 years. It beautifully complements his teachings by rewiring the nervous system toward more functional, liberated, and perceptive states of being.

Carlos Castaneda writes that the unknown can be accessed through specific practices and enhanced states of consciousness...
04/22/2025

Carlos Castaneda writes that the unknown can be accessed through specific practices and enhanced states of consciousness where our senses are wide awake, and we experience a state of wholeness and connection with the world around us. My Path with Heart classes are an invitation to engage in these practices and awaken in community with friends and family, here, every Sunday, in Path with Heart.

In my new series of online classes about the Unknown, I guide you to reflect upon what you know and what you don’t know ...
04/19/2025

In my new series of online classes about the Unknown, I guide you to reflect upon what you know and what you don’t know and embrace what you may never know. I present specific sequences of breath, thinking, and movement intended to restore neurological balance and proprioception to face the unknown with presence and daring.

“In the face of the unknown, man is adventurous. It is a quality of the unknown that gives us hope and happiness. Man fe...
04/17/2025

“In the face of the unknown, man is adventurous. It is a quality of the unknown that gives us hope and happiness. Man feels robust and exhilarated. Even the apprehension that it arouses is very fulfilling.”
- Carlos Castaneda

Mother Water thank you for nourishing, cleansing and reviving my physical and energy bodes. Thank you for supporting my ...
04/16/2025

Mother Water thank you for nourishing, cleansing and reviving my physical and energy bodes. Thank you for supporting my dreaming. Mother, thank you for helping dissolve illusions and anxieties.I release them in tears of pain and joy. Water, thank you for teaching me to flow and move with life.

Balancing on lava rocks: My balance has never been better! The feet exercises and the Awareness Through Movement sequenc...
04/11/2025

Balancing on lava rocks: My balance has never been better! The feet exercises and the Awareness Through Movement sequences I teach and practice have improved my equilibrium.I am so grateful!

My Feet and the leaves. The autumn season is gone evading behind few leaves that once where green…and giving space for a...
04/11/2025

My Feet and the leaves. The autumn season is gone evading behind few leaves that once where green…and giving space for a new Spring to unfold.
Join my ongoing feet classes: they are a success!

For Mesoamerican traditions, the Chacmool, as a deity in a human form, receives offerings from the divine on the bowl he...
04/10/2025

For Mesoamerican traditions, the Chacmool, as a deity in a human form, receives offerings from the divine on the bowl he holds in his belly. He also carries a large butterfly along his chest, expanding his heart center, and a band of stars on his forehead, using his prefrontal lobe for higher and abstract thoughts. The Chacmool is an invitation to see ourselves as vessels for higher purposes.

Are you joining us in Oaxaca?
04/10/2025

Are you joining us in Oaxaca?

I started Being Energy when my son was born to spend more time at home with him. Today he has grown to become a kind, gr...
04/06/2025

I started Being Energy when my son was born to spend more time at home with him. Today he has grown to become a kind, grounded, athletic and generous man. He will soon graduate from High school and move on to a new phase of life. Being Energy, has also matured, and it is now finding new ways to continue offer best quality tools and materials for self-development and growth.

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Santa Mon, CA

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