Rosebud Journal

03/07/2023

07/14/2020

Whether you're sheltering in place or starting to reintegrate into life outside the home, either can be filled with anxiety and difficult emotions.

On July 30th, join Caroline Anzur in a live discussion about coping with uncertainty and confinement.

https://ikaria.co/e/82eBZrk

Join this session to discuss strategies to increase your wellbeing and fulfillment during these uncertain times. Mindfully focusin

07/08/2020

Do you find yourself having more difficult conversations around race lately? These discussions are uncomfortable, but necessary.

We're excited to partner with The Grand to help host a donation-based conversation on July 21st to help us tackle these conversations. Sign up below.

How can you have honest conversations about race with the people in your life? Uncomfortable conversations about racism are exactl

06/05/2020

We’re moved to see members of our community using their events to raise money for causes that advance justice and equality.

Join this Sunday (6/7) at 4pm ET for Pilates with a purpose. Proceeds will be donated to

https://events.ikaria.co/e/YrBy52W

WHAT TO EXPECT Join me for a 35-minute dynamic mat Pilates flow followed by 15 minutes of active st

05/01/2020

Today is , and managing screen time is more important than ever.

We're thrilled to have partners like Tommy Sobel from Brick: The Digital Wellness Movement who help us build healthy relationships with our technology.

Check out his workshops.

03/21/2020

Staying in this weekend doesn't mean you have to stay put!

Dance parties, pilates, yoga, comedy shows, sound baths, meditations and more are all happening virtually.

New events added daily here: https://www.ikaria.co/events

Browse a calendar of virtual events happening online including meditation, conversation, mindfulness, sing-alongs, and more..

03/17/2020

It's inspiring to see all of the virtual events being hosted around the world!

We've updated our database of virtual events with more meditation sessions, yoga, breathwork, dance parties, open discussions, and even a concert by John Legend!

Browse a calendar of virtual events happening online including meditation, conversation, mindfulness, sing-alongs, and more..

03/16/2020

During this difficult time of social distancing, there are amazing people creating virtual events intended to bring us closer through music, art, meditation, dance, and more.

With help, we've started making a list. Find the right one for you!

Browse a calendar of virtual events happening online including meditation, conversation, mindfulness, sing-alongs, and more..

03/13/2020

"The coronavirus pandemic has reminded us that human connection can spread illness. But human connection also promotes wellness. Let’s take this opportunity to recognize the importance of relationships for our health and to practice leveraging technology for social well-being."

Here’s advice for preserving your mental health while avoiding physical proximity

03/12/2020

How can we consciously design our online social spaces to help protect women and marginalized communities?

Tracy Chou is working on a solution, Block Party. What else is out there?

Web inventor Sir Tim Berners-Lee says we must all address this dangerous trend

03/10/2020

Changing our relationship with technology will require a conscious effort from all of us — what are some ways technology could help us cultivate authentic relationships?

02/22/2020

02/18/2020

Hello world! We’re excited to announce the launch of Ikaria, a new communication platform that helps create richer personal relationships for a happier and longer life.

We chose the name “Ikaria” after the Greek island of Ikaria, where one third of the population lives past the age of 90, due in part to strong family and social ties between the Ikarian people.

Studies have shown that one of the best predictors of our wellbeing and happiness is the quality of our social connections. We’re consciously designing Ikaria in collaboration with psychologists, teachers, and mental health experts to improve the way we stay connected to each other in the age of technology.

Sign up for early access at http://ikaria.co

We’re excited to announce the launch of Ikaria, a new communication platform that helps create richer personal relationships for a happier…