YOGI TIMES

10/07/2025

✨ Feeling the heat?

Here are simple ways to cool Pitta and calm your mind, instantly.

🌿 Cold compress or rose water
🌿 Coconut or fennel water
🌿 Cooling foods like cucumber, watermelon, sweet fruits
🌿 Sheetali & Sheetkari breathing
🌿 Herbs like Amla, Neem, Triphala

💫 Want to go deeper?
Our Bali Yoga Retreat is a space to reconnect, restore, and find balance.

📩 Send “RETREAT” to get all the details.

10/06/2025

10/05/2025

We often chase complexity,
thinking the advanced shapes will lead us somewhere deeper.
But the truth is: the real wisdom of yoga lives in the simple things.

These 4 postures are not flashy.
They don’t ask for perfection.
They ask for presence.

They’re the kind of shapes that meet you where you are
whether it’s day one or year ten.

And each time you revisit them,
they offer something new.

✨ Tadasana – for grounding

🧘‍♂️ Downward Dog – for balance

🌿 Low Lunge – for opening

🧘🏻‍♀️ Cat/Cow – for breath and flow

Simplicity is not a limitation.
It’s a return to essence.

✨ Want to go deeper into your practice?
Our Yoga Teacher Trainings in Bali are designed not just to teach yoga
but to live it, embody it, and share it consciously.

📩 Send “TRAINING” via DM to receive full info
🔗 Link in bio

10/04/2025

How open are you to receiving the fullness of joy, peace, and ease that you deserve?

We often limit our experiences by what we believe is possible, yet the universe is waiting to give us more than we can imagine.

The question is: are we ready to receive it?

Take a moment today to reflect on this:
What would your life look like if you allowed it to be as good as it could possibly be?

💫 Let go of the limits and open up to the possibility of abundance in every area of your life.

10/01/2025

Food is not just about what’s on your plate.
It’s about how you receive it.
How you breathe before you eat.
How you listen after.

In a world that rushes everything, even meals,
slowing down becomes an act of presence.
An act of care.

✨ Want to deepen your connection to your body and lifestyle?
Our Yoga Teacher Trainings in Bali are designed to nourish you, from the inside out.

📩 Send “Training” via DM for full details
🔗 Link also in bio

09/26/2025

We don’t always need more.
More intensity. More goals. More noise.
Sometimes, the most powerful thing you can do
is slow down
breathe
and come back to yourself.

These 5 postures are gentle invitations
to return to the present moment
to soften, ground, and feel safe again, in your own body.

🧘‍♀️ Balasana — Child’s Pose
🧘‍♂️ Sukhasana — Easy Seated
🛏️ Viparita Karani — Legs Up the Wall
🌙 Paschimottanasana — Seated Forward Fold
🌿 Savasana — Final Rest

No expectations.
No performance.
Just presence.

✨ If you’re ready to go deeper, beyond the postures,
our Yoga Teacher Trainings in Bali are created for that.
Not just to teach yoga, but to live it.

📩 Send “TRAINING” via DM for full details
or visit the link in our bio

09/23/2025

✨ Thinking about becoming a yoga teacher?
Or simply ready to deepen your practice on a soul level?

This carousel is for you.
Because the journey isn’t about being perfect.
It’s about showing up with presence, with courage, with heart.
And that... is more than enough.

At YOGI TIMES, we’re here to support your next step, whether that’s a teacher training in Bali or simply planting the seed of intention.

📩 Send “YTT” in DM for all the details