Seyhart

Seyhart Seyhart is a sanctuary where you will experience restoration, balance and renewal through acupuncture, cupping, ear seeding, gua sha and tuina.

At Seyhart, our specialists will guide you to feel your best by healing your body from the inside out.

What better way to find solutions to your healing than with a friend? For the month of April, purchase any acupuncture s...
04/09/2025

What better way to find solutions to your healing than with a friend? For the month of April, purchase any acupuncture session for yourself, and we will treat a friend who is new to Seyhart to a complimentary acupuncture treatment of equal value! Mention “HEALTOGETHER” in your booking notes and include name of friend. Not to be combined with any other offer or promotion. Complimentary acupuncture treatment for first-time clients only and must be redeemed in month of April 2025. Offer does not include add-ons.

How else can we beat anxiety without directly addressing our mental health? In addition to self-care practices such as m...
03/01/2025

How else can we beat anxiety without directly addressing our mental health? In addition to self-care practices such as modifying our diet, exercising and pursuing a high quality sleep, SEYHART Acupuncture for Anxiety is working closely with mental health experts to bring you the knowledge, education and expertise that you need to conquer anxiety. Reach out to , , and to discover more ways to heal your mental health and conquer anxiety today.

We will be offering a complementary add-on for any acupuncture session for the month of February!!!The promotion is not ...
02/05/2025

We will be offering a complementary add-on for any acupuncture session for the month of February!!!

The promotion is not to be combined with any other offer or promotion. Classpass clients who request the promotion may also be offered the free add-on.

Happy Year of the Wood Snake!

Happy Lunar New Year! As we welcome the Year of the Wood Snake on January 29, 2025, we step into a period of transformat...
01/30/2025

Happy Lunar New Year! As we welcome the Year of the Wood Snake on January 29, 2025, we step into a period of transformation, wisdom, and renewal. Just like the snake sheds its skin, this year invites us to let go of what no longer serves us and embrace fresh opportunities. Yet, change—whether expected or sudden—can bring about anxiety, uncertainty, and stress. How will you support your self-care this Lunar New Year? Enjoy a complementary add-on - cupping, Gua Sha, ear seeding or e-stim with any acupuncture treatment for the month of February. Get help for your anxiety relief TODAY.

Take time for YOU this MLK Day! 💙 After giving back to the community, don’t forget to give back to yourself. We’re OPEN ...
01/19/2025

Take time for YOU this MLK Day! 💙 After giving back to the community, don’t forget to give back to yourself. We’re OPEN this Monday—book your anxiety-relief session and recharge with acupuncture, cupping, and bodywork.

Due to an evacuation order issued by the City of Santa Monica, Seyhart will be closed today January 6th 2025. The safet...
01/08/2025

Due to an evacuation order issued by the City of Santa Monica, Seyhart will be closed today January 6th 2025. The safety of our community and team is our top priority, and we are committed to following all city guidelines during this time.

We apologize for any inconvenience this may cause and appreciate your understanding. We will provide updates regarding our reopening as soon as it is safe to do so.

Thank you for your support and stay safe.

Best regards,
Seyhart Management

✨ Feeling anxious? Here are 5 quick ways to find calm and bring yourself back to balance:1️⃣ Box Breathing
Inhale for 4 ...
01/03/2025

✨ Feeling anxious? Here are 5 quick ways to find calm and bring yourself back to balance:
1️⃣ Box Breathing
Inhale for 4 seconds, hold for 4 seconds, and exhale slowly for 4 seconds. Repeat 4 times to calm your nervous system.
2️⃣ 5-4-3-2-1 Grounding
Name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. This anchors you in the present moment.
3️⃣ Press Your Shen Men Point
Apply gentle pressure to the spot in your upper ear, known as the Shen Men point, to reduce stress instantly.
4️⃣ Progressive Muscle Relaxation
Tense each muscle group (starting from your toes to your head) for 5 seconds, then release. Feel the tension melt away.
5️⃣ Use a Mantra
Repeat a calming phrase like, “I am safe. This moment will pass.” aloud or in your mind to re-center.
🌿 Pro Tip: Regular acupuncture can enhance these techniques by calming your body and mind at the root.
✨ Book your anxiety-relief session today—link in bio!

🧠 Anxiety is more than just feeling stressed. It’s a full-body alarm system that affects your brain in powerful ways:🔸 O...
01/03/2025

🧠 Anxiety is more than just feeling stressed. It’s a full-body alarm system that affects your brain in powerful ways:
🔸 Overloads the Amygdala: Your brain’s fear center goes into overdrive, making everything feel like a threat.
🔸 Shrinks the Hippocampus: Chronic anxiety can shrink the part of your brain responsible for memory and learning.
🔸 Hijacks the Prefrontal Cortex: Decision-making and focus become nearly impossible as anxiety takes over.
💡 The good news? You can calm your brain. Acupuncture is a proven way to reset your nervous system, reduce stress hormones, and help your brain regain balance.
✨ Ready to feel the difference? Book your acupuncture for anxiety relief now!

Do you have anxiety? Sometimes, anxiety shows up in ways we don’t immediately connect with the word “anxiety.” Here are ...
01/01/2025

Do you have anxiety? Sometimes, anxiety shows up in ways we don’t immediately connect with the word “anxiety.” Here are 3 signs that anxiety might be part of your experience:

1️⃣ Fear of Judgment or Criticism
You find yourself constantly worrying about what others think of you. Even neutral expressions from colleagues or friends might feel like disapproval, leaving you overanalyzing every interaction.
2️⃣ Fixated on Other People’s Reactions
You spend a lot of energy scanning other people’s faces, tones, and behaviors, trying to figure out if they’re upset with you or judging you—even when there’s no clear reason to think so.
3️⃣ Perfectionism
You hold yourself to impossibly high standards, believing that any mistake—no matter how small—will reflect poorly on you. You may feel like you can never be “good enough.”

These patterns can be exhausting, but you don’t have to manage them alone. At Seyhart, we specialize in Acupuncture for Anxiety—a solution to calm the nervous system, restore balance, and help you find relief. Ready to take your first step toward peace? Book your session through the link in our bio.

Ear seeds stimulate your autonomic nervous system by activating your parasympathetic responses - think more calm, feelin...
12/31/2024

Ear seeds stimulate your autonomic nervous system by activating your parasympathetic responses - think more calm, feeling grounded, relaxed and focused. Reducing anxiety is as simple as stimulating your external ear! More than ever, we need holistic treatments for anxiety - we got you.

We’re excited to announce Seyhart: Acupuncture for Anxiety. We’re going all-in on what we do best: a natural and holisti...
12/31/2024

We’re excited to announce Seyhart: Acupuncture for Anxiety. We’re going all-in on what we do best: a natural and holistic solution for anxiety, overwhelm and stress. We will help you find calm, balance, and relief. More than ever, we need holistic treatments for anxiety. We’re here for you.

Seasons Greetings! Grateful to be your go-to between Eastern and Western medicine. Offering holistic solutions for your ...
12/25/2024

Seasons Greetings! Grateful to be your go-to between Eastern and Western medicine. Offering holistic solutions for your pain, anxiety and recovery.

Address

Santa Monica, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+13103108775

Website

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