What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Yoga Changes

Santa Monica in-person Yoga Studio

09/30/2025

We’re excited to introduce Olga Semkova! Come join her for a FREE class,

POWER-FLOW—a dynamic blend of yoga and calisthenics set to energizing music that builds strength, focus, and resilience. As always, we value your input before inviting new teachers into the Yoga Changes community, so come experience the class and let us know what you think!

ALL LEVELS WELCOME

FREE CLASS Thursday Oct 9, 9:00 AM
GRAB YOUR SPOT TODAY!!
www.YogaChanges.org

09/20/2025

In Person Yoga with Birgitte. Hope to see you this morning. Also, my good friend Scott, owner of Bali Retreat Villa, will be at the info gathering at 2pm. If you are already signed up for my Bali Retreat or curious, this is a great opportunity to have your questions answered. B

07/28/2025

Exciting news! ✨

Charlie Samos is now teaching twice a week at Yoga Changes! Join him Mondays & Wednesdays at 6–7 PM for his signature grounded, breath-centered vinyasa that will keep you strong, steady, and inspired—on and off the mat.

Let your midweek practice rise to meet you.
Reserve your spot today!
www.YogaChanges.org

07/10/2025

FREE CLASS
Intro to Meditation with Anushka Hauerstock
Sunday, July 13 | 4:30–6:00 PM

SPACE IS LIMITED- GRAB YOUR SPOT TODAY at www.YogaChanges.org

This free, 1-hour session is for yoga students and curious seekers alike. If you're wondering how to take your practice deeper—off the mat and into daily life—come explore meditation in a way that’s accessible, grounded, and supportive.

Anushka Hauerstock is a compassionate and experienced mindfulness and meditation teacher with 18 years of dedicated practice in both traditional and secular centers throughout India, Southeast Asia, and the West. Certified by the UCLA Mindfulness Research Center and InsightLA.

06/19/2025

We’re also excited to announce three new early morning classes to start your day with clarity and strength:

•Mondays & Fridays at 7:00 AM

•Saturdays at 8:00 AM

Led by Chiara Cola, these All Level Flow classes are a beautiful way to energize your mornings.

Please check the schedule for all the latest updates, and come roll out your mat with us!
www.YogaChanges.org

05/08/2025

We LOVE hearing this!

No gimmicks. Just real yoga, real community, and teachers like Charlie Samos who bring it back to the roots—alignment, breath, presence.

Now catch Charlie Samos 2 nights a week!
Mondays 6:00 PM
& Wednesdays at 5:30 PM

If you're craving a grounded, traditional Vinyasa class, this one's for you.

Come feel the vibe at Yoga Changes.

04/30/2025

Yoga Changes STUDIO B is officially OPEN!

We’re celebrating BIG with a special launch rate — just $18 per class for all Studio B offerings throughout the month of May!

New classes. New teachers. A more intimate space to deepen your practice and it's right next door.

See all of our new offerings on the STUDIO B page of our website. www.YogaChanges.org

1242 20th St Santa Monica

04/04/2025

A yoga retreat is such a wonderful opportunity to explore a different culture, deepen your yoga practice, spend time with likeminded people, restore and rejuvenate. I will be returning to the same wonderful villa where I led retreats in 2015 and 2016. It is truly a magical place. Perhaps you can join me?

04/04/2025

Ready to reconnect with yourself in one of the most beautiful places on Earth?

Join Birgitte Kristen for a Soul-Nourishing Retreat in Magical Bali.

Choose from two intimate retreats designed for deep rest, renewal, and spiritual connection—with only 10 participants per group for a truly personal experience.

🧘‍♀️ Retreat Dates:
October 25 – November 2, 2025
November 8 – November 16, 2025

Bali is calling. Are you ready to answer?

Learn more at www.YogaChanges.org

03/14/2025

Great yoga teachers create the space, but community makes it sacred—and we are deeply grateful for ours!

www.YogaChanges.org

1242 20th St Santa Monica Ca

03/11/2025

Welcome to the Yoga Changes Community!

As a special welcome, new students can enjoy 2 weeks of unlimited yoga—in-studio and online—for just $75.

Join our warm, supportive community and explore a variety of classes that fit your unique journey.

Learn more at www.YogaChanges.org
1242 20TH ST SANTA MONICA CA

03/06/2025

Friday Night Yin Yoga with Nich Ferarra!

We are so excited to welcome Nich Ferarra to Yoga Changes as he subs this Friday night’s Yin Yoga class!

Nich brings a deeply grounding, meditative presence to his teaching, guiding you through long, soothing holds that encourage deep release and restoration. The perfect way to unwind from the week and reset for the weekend.

Join Nich Friday at 7 PM—don’t miss this special class!

Address

1242 20 Th Street
Santa Monica, CA
90404

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Website

http://www.yogachanges.org/

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