10/26/2023
It is often said that staying sober is more complicated than getting sober. There is no doubt that a lot of hard work goes into getting into recovery. However, the real work in recovery begins once treatment ends and you are back into your normal daily grind. To preserve your hard-earned sobriety, you must have a wide range of healthy coping skills at your disposal. Perhaps one of the most important of those skills is self-care practices. You may know, in general, what self-care is, but you may ask yourself the question of how to practice self-care.
This article will define self-care and what self-care methods you should employ to minimize the risk of relapse. If you have a son or daughter that is newly recovered, contact Thrive Teen toll-free today to learn more about our effective aftercare support programs. These programs will give your teen the confidence to transform their lives for the better. Call Thrive Teen today to learn more about teen therapy in Los Angeles.
Read more about how to practice self care for your teen and the benefits of virtual addiction and mental health treatment.