Dad Bod Bootcamp

Home
United States
Santa Monica, CA
Dad Bod Bootcamp

Life long friends since the start of our skiing days taking the bus up to Vermont from New Jersey. These Old Dogs don’t need to learn new tricks, we know them.

Over the years, we learn that friends go through good times and bad. But having your buddies around at your table helps you get over the difficult times. With our passion and drive to win, it inspired us to launch a new concept, Dad Bod Bootcamp. But, now we are sharing our table with other like minded men to take action and improve the quality of our lives.

08/18/2025

Rise and shine!

Listen up, Champ - this is how we START the day. 💪
No sugar-crashed energy drinks. No drive-thru disastwrs. Just REAL fuel for REAL men who are done playing small.

✅ Lean steak for muscle recovery
✅ Eggs for sustained energy
✅ Avocado for healthy fats
✅ Greens because we’re not cavemen

Your body is your most important tool. You wouldn’t put cheap gas in a Ferrari, so why are you feeding yourself garbage?

The DadBod Bootcamp way: Eat like the champion you are. Train like the warrior you were born to be. Show up like the legend your family deserves.

This isn’t just breakfast - it’s a DECLARATION.
Who’s ready to fuel up and dominate Monday? 🔥

08/15/2025

Remember when you felt unstoppable? 💪

Back in the day, you had that brick phone and the confidence to match. Now it's time to reclaim both your strength AND that swagger.

DadBod Bootcamp isn't about turning back time—it's about showing up as the man you're meant to be TODAY.
Ready to feel like the legend you once were?

DM us "BOOTCAMP" to learn more 👑

08/11/2024

David Greenholtz, Jasmine Davis, and Ian Ziering attending the Ecoluxe pre-ESPYS Sports Lounge

07/25/2024

Great meeting you!

07/15/2024

Rise and shine, go-getters! 🌞💪 Let's kick this week into high gear!

Just crushed a power-packed hour at the gym and now fueling up with a breakfast that's as delicious as it is nutritious. Who says healthy can't be heavenly? 😋

Today's post-workout feast is a flavor explosion:
• Daring Vegan Chicken (because who says plants can't pack a protein punch?) 100
• Sweet potato (nature's candy, am I right?) 55
• Egg whites (keeping it lean and mean) 60
• Daiya Cheese (for that ooey-gooey goodness) 100
• A splash of salsa and Frank's Red Hot (because life's too short for bland food!) 0

All topped off with a little creamer (40) in my coffee, because balance is key! 😉☕

Total damage? A satisfying 365 calories that'll keep me charged up and ready to conquer the day!

Remember, every meal is a chance to nourish your body and soul.

Here's to making this week legendary!
Who's with me? 🚀✨

04/19/2024

Lifelong friendships are a special relationship. Life is filled with so many changes; health happiness, stress, maturity. But real friendship is unbreakable, it provides crucial encouragement at times, the inspiration to take risks, and belief in one's own abilities.

Friends see the best in us and give us confidence to embrace our unique qualities and talents, while also calling us out when it’s needed, the tough love and no bu****it. Guys keep it real with each other.

04/27/2023

Over the past year and a half, I've undergone a significant journey of transformation. Making changes can be difficult, such as shedding weight, adjusting eating habits, and cutting back on drinking.

However, having the support of friends can make all the difference. was instrumental in helping me achieve success and we even started a new company that centers around supporting men as their "Accountabilabuddy." Dropping 50 pounds, drinking way less and crazy improvements on my blood work. Literally life saving sh*t.

With the launch of our new venture tomorrow, a new chapter begins. I invite you to join us by following our new page and visiting our website for more information. Follow to Start your Journey.

Thank you for your support!

https://dadbodbootcamp.com/

https://www.instagram.com/dadbod_bootcamp/

Address

Santa Monica, CA
90401–90411

Website

https://dadbodbootcamp.com/

Alerts

Be the first to know and let us send you an email when Dad Bod Bootcamp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dad Bod Bootcamp:

Shortcuts

Want your practice to be the top-listed Clinic in Santa Monica?