01/28/2026
Ashtanga for Everyone is a 4-part series that introduces the practice of Ashtanga in a clear, approachable way.
Led by Irene, each class focuses on a different section—starting with sun salutations and building through standing, seated, and finishing postures.
Whether you’re revisiting the basics or exploring Ashtanga for the first time, this series will help you build strength, structure, and breath awareness—at your own pace.
✨ Start now