Bari Berkowitz LMFT

Bari Berkowitz LMFT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bari Berkowitz LMFT, Psychotherapist, Santa Monica, CA.

Bari Berkowitz, MA, is a Seasoned Psychotherapist and Addiction Counselor with over 20 years of experience providing psychotherapy to individuals, couples and families.

It’s a courageous act to sit with discomfort instead of pushing it away. And from that place of acceptance, we often dis...
03/22/2025

It’s a courageous act to sit with discomfort instead of pushing it away. And from that place of acceptance, we often discover resilience we didn’t know we had.

The nervous system is wired for survival, not necessarily happiness, so it often clings to what it knows—even if it’s dy...
02/26/2025

The nervous system is wired for survival, not necessarily happiness, so it often clings to what it knows—even if it’s dysfunctional. Healing requires intentional effort to rewire those patterns and learn to trust peace, even when it feels foreign.

Not everything we carry is meant to stay. Some things are just the outer shell—expectations, distractions, ego. The real...
02/22/2025

Not everything we carry is meant to stay. Some things are just the outer shell—expectations, distractions, ego. The real treasure lies within: wisdom, truth, and the lessons that shape us.

Reframing our experiences helps us make sense of change. Caption: The exte...
02/04/2025

Reframing our experiences helps us make sense of change.



Caption:

The external world may offer experiences, but the deep, transformative journey happens within us.

Strong foundations start with self-care. Build your home within.
01/24/2025

Strong foundations start with self-care. Build your home within.

The new year is a perfect time to celebrate endings and new beginnings. As we close the chapter on the past year, it’s a...
01/01/2025

The new year is a perfect time to celebrate endings and new beginnings. As we close the chapter on the past year, it’s an opportunity to reflect on what we’ve accomplished, learned, and experienced.

It’s normal to feel overwhelmed during the holidays. With self-care and realistic expectations, you can create a holiday...
12/12/2024

It’s normal to feel overwhelmed during the holidays. With self-care and realistic expectations, you can create a holiday season that’s not only manageable, but meaningful.

Life can feel overwhelming when we think too far ahead. Remember, progress is made one step at a time. ...
11/29/2024

Life can feel overwhelming when we think too far ahead. Remember, progress is made one step at a time.



Caption:

The external world may offer experiences, but the deep, transformative journey happens within us.

Everything is Born from Change.
11/21/2024

Everything is Born from Change.

Resilience isn’t about avoiding life’s challenges—it’s about developing the tools to face them, recover, and even grow f...
11/15/2024

Resilience isn’t about avoiding life’s challenges—it’s about developing the tools to face them, recover, and even grow from them. Often, resilience looks like taking small steps, nurturing self-compassion, and allowing ourselves to experience and process emotions along the way.

When we practice resilience, we are not striving for perfection. Instead, we’re working toward a place where we can hold both hope and hardship, learning to adapt and rebuild as needed.

Rest and self-care are not luxuries; they’re necessities for maintaining balance and protecting your well-being. ...
10/25/2024

Rest and self-care are not luxuries; they’re necessities for maintaining balance and protecting your well-being.

Healing requires us to fully acknowledge and experience our emotions rather than avoiding or suppressing them. By allowi...
10/17/2024

Healing requires us to fully acknowledge and experience our emotions rather than avoiding or suppressing them. By allowing ourselves to feel, we can understand our pain, process it, and begin to heal.

Address

Santa Monica, CA

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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