Lotus Integrative Medicine Santa Monica

06/09/2025

https://www.facebook.com/Shininglightinstitute/posts/pfbid02gMQqocPNMY1sCTSsWpRydW5kwkG7npmUD1rEXgUwvePPpj6VPYzx2tVMzPfb15Ldl

06/05/2025

https://www.facebook.com/100083059365756/posts/690940047017968/?mibextid=wwXIfr

Every home is more than just a physical structure; it holds the energy of its inhabitants, their experiences, and even their emotions. Over time, this energy can become stagnant or negative, affecting the overall atmosphere of your living space. Home energy cleansing is a practice that can rejuvenat...

02/28/2025

Well done, Richard Hsu, LAc.

10/31/2024

Dr. Armm likes "Acupuncture Reduces Stroke Risk For Arthritis Patients"

"A groundbreaking study conducted in Taiwan has demonstrated that acupuncture significantly reduces the risk of ischemic stroke in patients suffering from rheumatoid arthritis (RA). This research, published in BMJ Open, utilized nationwide data and detailed propensity score matching to isolate the effects of acupuncture on stroke risk in a high-risk population. The results showed a substantial reduction in stroke incidence for RA patients who received acupuncture therapy, presenting new evidence for its application in preventive care for this vulnerable group. [1]"

Source:

Acupuncture has been shown to reduce the risk of stroke in patients with arthritis.

10/31/2024

Dr. Armm likes "Acupuncture for Knee Arthritis Proven Effective"

"A recent clinical study conducted by the School of Traditional Chinese Medicine at Beijing University, published in the Journal of Acupuncture and Tuina Science, demonstrates the efficacy of acupuncture in treating knee osteoarthritis (OA) through a highly specified protocol involving key acupuncture points and measurable biomedical outcomes. The study involved 80 patients diagnosed with moderate to severe knee osteoarthritis, with the aim of evaluating both symptomatic relief and objective biological markers of inflammation."

Source:

Scientific data show the anti-inflammatory effects of acupuncture for knee pain relief.

10/31/2024

Dr. Armm likes "Acupuncture Proves Effective for Shoulder Pain Relief"

"A recent study from the Department of Rehabilitation Medicine at Fudan University, published in The Journal of Pain and Rehabilitation (2024), offers compelling clinical evidence demonstrating the efficacy of acupuncture in treating chronic shoulder pain. The randomized controlled trial (RCT) involved 150 participants suffering from shoulder pain due to a variety of causes, including rotator cuff injuries, frozen shoulder (adhesive capsulitis), and tendonitis. This study provides detailed insights into how acupuncture can be implemented as a first-line therapy, particularly for patients unresponsive to conventional treatments like physical therapy or non-steroidal anti-inflammatory drugs (NSAIDs) [1]."

"Acupuncture Points and Techniques
In this study, a combination of local and distal acupuncture points was selected to address both pain and restricted shoulder movement. The primary points used were:

LI15 (Jianyu): Located on the shoulder near the deltoid muscle, this point is essential for treating shoulder pain and stiffness. Needles were inserted to a depth of 15-25 mm, with manual stimulation to achieve the deqi sensation (a feeling of heaviness or tingling).
ST38 (Tiaokou): Positioned midway between the knee and ankle on the lateral side of the leg, this distal point is traditionally used to treat frozen shoulder. In this study, 0.25 mm x 40 mm needles were inserted to a depth of 30 mm, with manual stimulation.
SI9 (Jianzhen): Located posteriorly, just below the shoulder joint, this point is frequently used to alleviate pain and improve range of motion. Needles were inserted bilaterally to a depth of 20 mm.
LI4 (Hegu): On the dorsum of the hand, this point was included to relieve overall pain and support musculoskeletal healing. 0.30 mm x 40 mm needles were used, with the depth of insertion reaching 20 mm [3]."

Source:

Shoulder pain relief with acupuncture is shown to achieve results via reduction of pro-inflammatory pathways.

10/22/2024

Dr. Armm --> "Acupuncture Manages Low Back Pain"

"Recent studies have highlighted the effectiveness of acupuncture, particularly when combined with core muscle exercises, in treating chronic nonspecific low back pain (CNLBP). This condition, affecting millions worldwide, often results in significant pain and disability. Acupuncture, a non-pharmacological intervention, has proven to reduce pain severity and improve functional outcomes, offering a viable alternative to conventional therapies."

"Practical Application and Frequency of Care
Based on the research, the following protocol can be recommended:

• Acupoints: BL23, GV4, GB30, ST36.
• Needle Specifications: 0.25 mm x 40 mm needles.
• Depth of Insertion: 10-20 mm, adjusted based on the patient’s muscle thickness.
• Retention Time: 30 minutes per session.
• Technique: Manual manipulation until deqi, or electroacupuncture with 2 Hz stimulation.
• Frequency: 2 sessions per week for 8 weeks."

Source:

Acupuncture has been found effective for managing low back pain.

10/22/2024

Dr. Armm likes --> "Acupuncture Proves Effective in Migraine Management"

"Recent studies have reaffirmed acupuncture’s efficacy in the treatment and management of migraines, highlighting both its clinical benefits and specific methodologies. This article focuses on the techniques and procedures that licensed acupuncturists use, offering a scientifically rigorous overview of recent findings."

"Practical Application: Treatment Protocols
Based on the research, the following treatment protocol serves as a guide:
• Acupoints: GB20, LI4, ST36, SP6.
• Needle Specifications: 0.25 mm x 40 mm needles.
• Insertion Depth: 10-20 mm based on patient body type.
• Retention Time: 30 minutes.
• Technique: Manual manipulation to induce deqi sensation.
• Frequency: 2-3 sessions per week for 8-12 weeks, depending on patient response."

Source:

Clinical research shows the mechanisms of action and results of acupuncture for the treatment of migraine headaches.

09/20/2024

Well done, Dr. Hsu...

09/17/2024

Dr. Armm likes "Acupuncture Frontiers in Knee Osteoarthritis Treatment"

"A recent systematic review and meta-analysis published in the Journal of Orthopaedic Surgery and Research has highlighted the synergistic effects of combining acupuncture with active exercise training in the treatment of knee osteoarthritis (KOA). This comprehensive study sheds light on how integrating these two modalities can significantly improve pain and functional outcomes in patients suffering from this degenerative joint condition."

Source:

New acupuncture research on its effectiveness for knee pain plus classic acupuncture points for cliical practice.

09/17/2024

Dr. Armm likes "Acupuncture Shows Results for TMJ Disorders"

"Acupuncture reduces pain intensity and improves joint function in patients suffering from TMD. Temporomandibular disorders (TMD), affecting the temporomandibular joint (TMJ) and associated musculature, are a leading cause of facial pain and disability. Researchers used a high quality sham controlled clinical trial and finalized the results."

"Acupoint Selection
LI4 (Hegu)
GB34 (Yanglingquan)
SI19 (Tinggong)
ST6 (Jiache)
ST7 (Xiaguan)"

Source:

Acupuncture TMJ disorder relief shown effective in new study.

09/17/2024

Dr. Armm likes "Acupuncture Shows Results in Traumatic Brain Injury Recovery"

"In the evolving field of traumatic brain injury (TBI) treatment, a recent study from Taiwan has shed light on the benefits of acupuncture in aiding recovery, particularly in restoring consciousness and motor improvements among patients with acute TBI. Published in Healthcare, this multi-institutional cohort study explored the effects of acupuncture on 2,163 patients who suffered from TBI, with promising results for those treated with this traditional Chinese medicine technique."

Source:

Acupuncture aids recovery, particularly in restoring consciousness and motor improvements among patients with acute TBI.