Sadhana Health Inc.

Sadhana Health Inc. A multi-disciplinary allied healthcare clinic offering Physical Therapy & Manual Therapy. This approach towards wellness is itself a Sadhana.

Sādhanā is an ancient Sanskrit word that translates as ‘the path leading straight to a goal’ or ‘a means of accomplishing something.’

Our mission is to empower individuals to move smarter and live better through mindful movement, stress management, and integrative self care. We realize this goal through a disciplined team approach in which each individual learns and creates life-long wellness hab

its. Harbhajan Singh Khalsa explained a sadhana as, “something which you want to do, have to do, and which is being done by you. Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.”

As we acknowledge the health challenges that life gives us, we are then able to set out on our own path to wellness. At Sadhana Health, we hope to educate and empower you so that you can find the most healthful journey possible.

Choose movement with Sadhana Health this summer!
07/05/2025

Choose movement with Sadhana Health this summer!

July 5, 2025

DAEJON CRAWFORD B.S., CES, CMTDaejon brings a diverse background in movement, recovery, and therapeutic interventions to...
06/16/2025

DAEJON CRAWFORD B.S., CES, CMT

Daejon brings a diverse background in movement, recovery, and therapeutic interventions to Sadhana Health. He received his degree in Exercise Science from California State University Northridge, as well his NASM certification as a Corrective Exercise Specialist and Personal Trainer. Rounding out his expertise, Daejon received his certification in Manual Therapy from the National Holistic Institute.

Daejon approaches rehabilitation comprehensively by combining corrective exercise with manual therapy to restore function, manage pain, and improve mobility.

What makes Sadhana Health integrative? Read our latest blog post to find out.
06/10/2025

What makes Sadhana Health integrative? Read our latest blog post to find out.

What is Integrative Healthcare?

This patient is receiving myofascial decompression therapy (aka cupping therapy).
05/07/2025

This patient is receiving myofascial decompression therapy (aka cupping therapy).

Move
05/07/2025

Move

May Newsletter 2025
05/03/2025

May Newsletter 2025

May 2, 2025

Move smarter. Live better! with Sadhana Health. Sponsored by Join us May 31st. Details and RSVP in profile. 👆
04/27/2025

Move smarter. Live better! with Sadhana Health. Sponsored by

Join us May 31st. Details and RSVP in profile. 👆

Another happy patient.
04/17/2025

Another happy patient.

We are excited to again be hosting a Graston Essential Hybrid Training on May 17th here at our clinic in Santa Monica, C...
04/17/2025

We are excited to again be hosting a Graston Essential Hybrid Training on May 17th here at our clinic in Santa Monica, CA.

Course instructor: TBA

You can sign up for this course through the GrastonTechnique® website. Link in our profile. 👆

If you want to register for the Graston Advanced Training, we are hoping to host that one again in the fall. You can find currently scheduled trainings on the GrastonTechnique website.

This course is for professionals and great for Physical Therapists, Occupational Therapists, Manual Therapists, Massage Therapists and students of those professions.

Are you a Physical Therapist? Manual Therapist? Massage Therapist? Fitness Trainer? Chiropractor? Are you a student in t...
04/02/2025

Are you a Physical Therapist? Manual Therapist? Massage Therapist? Fitness Trainer? Chiropractor? Are you a student in these fields getting ready to graduate?

We are hosting GrastonTechnique on May 17th at our clinic in Santa Monica.

Visit http://grastontechnique.com to register now Graston Technique.

Address

Santa Mon, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 8:45am - 7:30pm
Thursday 9am - 6pm
Friday 8:45am - 7:30pm

Telephone

+14244109377

Website

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What does Sādhanā mean?

Sādhanā is an ancient Sanskrit word that translates as ‘the path leading straight to a goal’ or ‘a means of accomplishing something.’

Our mission is to empower individuals to move smarter and live better through mindful movement, stress management, and integrative self care. We realize this goal through a disciplined team approach in which each individual learns and creates life-long wellness habits. This approach towards wellness is itself a Sadhana.

Yogi Bhajan (Harbhajan Singh Khalsa) said, a sadhana is “something which you want to do, have to do, and which is being done by you. Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.”

As we acknowledge the health challenges that life gives us, we are then able to set out on our own path to wellness. At Sadhana Integrative Manual Therapies, we hope to educate and empower you so you can find the most healthful journey possible.