OsteoBall

10/02/2018

OsteoBall workout in the park! Take your ball anywhere!

10/02/2018

Think POSITIVE. EXERCISE daily. LOVE your LIFE. 🏋💙💜

06/19/2018

Health is the New Wealth - feel like a million $$

05/08/2018

Strengthening & Cardio - the purrrfect pair! We have weekly fitness classes at Top-Floor Fitness. Check out our schedule.

05/04/2018

Clementine the Cat knows the benefits of stretching. You can too with our weekly yoga class at Top-Floor Fitness! Can you do this pose?

04/27/2018

You know you love it...

Now, Next Gen OsteoBall is here!

04/24/2018

What’s your biggest fitness woe???
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04/23/2018

Try a class - it’s for anyone - and it’s easy!

04/06/2018

Road map to a healthier and happier you!
Start to exercise
Start small and ease your way in with baby steps
Get motivated by small victories
Find something you can stick with

03/29/2018

Solve Fitness Woes!

02/27/2018

02/27/2018

Yoga at Top-Floor Fitness -