State of the Heart Fitness

State of the Heart Fitness Fitness for the heart, mind body & soul. Health is not just physical. We help people to address the health of their heart on ALL levels thru coaching & training!

It's a combination of all aspects of well-being, emotionally, mentally & spiritually as well. What is the state of YOUR heart... physically, emotionally and spiritually? State of the Heart Fitness is about getting to the heart of the matter on all levels. It is about helping people to find their passion, to live their dream and to be the amazing human being they came to this planet to be! We do th

is by coaching our clients into their hearts... to getting beyond their limited thoughts, beliefs and perspectives that are keeping them stuck. We help them to discover the power within themselves so that all can live the healthy, happy and inspired life everyone deserves to live! When we can find love and acceptance within, we can make the lifestyle changes we need to make... effortlessly. Are you ready to live from your heart and with heart? Are you read to live you came here to live?

01/18/2023

Join me!

Yearning for Something More? What if You Could Have a Life-Changing Miraculous Shift in Perception? What if you could mo...
01/17/2023

Yearning for Something More? What if You Could Have a Life-Changing Miraculous Shift in Perception? What if you could move out of stress, anxiety, doubt, fear, & overwhelm and more into a place that brings you peace and inner grounding? What if you could feel like you could navigate the storms of life with greater ease? These are all the things we were be learning in my upcoming 8-week online course called Head to Heart: Finding Your Health & Happiness Through a Heart Centered Life. - https://mailchi.mp/stateoftheheartfitness.com/head-to-heart-program-promo

January Newsletter: New Years Resolutions? Don't bother! Instead Let Go of This One Thing! Plus, join me for my program ...
01/08/2023

January Newsletter: New Years Resolutions? Don't bother! Instead Let Go of This One Thing! Plus, join me for my program starting on January 30th called Head to Heart: Finding Your Health & Happiness with a Heart-Centered Life! It'll change how you look at yourself, your health and your life! - https://mailchi.mp/stateoftheheartfitness.com/january-2023

NOVEMBER Newsletter: Happy Thanksgiving & Total Eclipse of the Moon: Are You Being Squeezed? Remember the challenges in ...
11/10/2022

NOVEMBER Newsletter: Happy Thanksgiving & Total Eclipse of the Moon: Are You Being Squeezed? Remember the challenges in life are always giving us the opportunity to be the best version of ourselves! Check it out! Also, get the recording of my recent Group Healing Meditation & my Gratitude & Grace Spinning ride! - https://mailchi.mp/stateoftheheartfitness.com/november2022

OCTOBER: Taking Our Body for Granted. Do you have a loving relationship with your body? Our body is working 100% of the ...
10/04/2022

OCTOBER: Taking Our Body for Granted. Do you have a loving relationship with your body? Our body is working 100% of the time to stay balanced & it lets us know when we're out of balance. Do you love, listen, respect & honor your body?

Take the body awareness survey, get a FREE stretch video from Lisa, as well as health updates, pictures, videos, etc. - https://mailchi.mp/stateoftheheartfitness.com/october

SEPTEMBER: Living Our Future Now & Lisa's Latest Update... So often we look to our future fantasizing that "one day" we ...
09/06/2022

SEPTEMBER: Living Our Future Now & Lisa's Latest Update... So often we look to our future fantasizing that "one day" we will start living our ideal life when all the circumstances are just right. This is a false promise because TODAY is your future. Check it out to learn more as well as a FREE video of your Everyday Exercises! - https://mailchi.mp/stateoftheheartfitness.com/september

June Topics: Going with the flow, magical happenings and what the heck is energy medicine? Join me June 7th when I will ...
06/02/2022

June Topics: Going with the flow, magical happenings and what the heck is energy medicine? Join me June 7th when I will be interviewing my energy medicine practitioner, Camille Pipolo, Live on Zoom and Facebook Live! Click on the newsletter for more details! - https://mailchi.mp/stateoftheheartfitness.com/may-5581120

Address

Santa Monica, CA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 7am - 12pm

Telephone

+13105926072

Website

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